185 fat thai sauce Recipes

raw shrimp, deveined, sake or 1 tbsp dry sherry, light soy sauce, cornstarch, garlic cloves, minced, fresh ginger, finely minced, red onions or 1 yellow onion, cut into 1/2-inch pieces, pepper, cut into 1/2-inch pieces (red, yellow or green ), low-fat milk , evaporated nonfat milk or 1 cup half & half light cream, peanut butter, coconut extract, sake or 1 tbsp dry sherry, curry powder, sugar, salt

sauce, granulated sugar, white vinegar, fresh lime juice, fish sauce, garlic cloves, minced, red pepper flakes, pork, melt organic buttery spread, fish sauce, low-sodium soy sauce, brown sugar, garlic cloves, minced, pepper, pork tenderloins , trimmed all visible fat, and cut into 3-by-1/4-inch strips, lightly packed fresh cilantro

fat-free italian salad dressing, soy sauce, fresh ginger, grated, crushed red pepper flakes, mixed salad greens , torn, cooked pork, coarsely chopped, avocado, coarsely shredded carrot, fresh cilantro, coarsely snipped, green onions, thinly sliced, honey roasted peanuts

fat-free , less-sodium chicken broth, bottled clam juice, fish sauce, bottled minced garlic, bottled minced fresh ginger, red curry paste, presliced mushrooms, peeled and deveined large shrimp, skinless, boneless chicken breast , cut into 1-inch pieces, trimmed snow peas, fresh lime juice, sugar, sliced green onion tops, chopped fresh cilantro, light coconut milk

fat-free , less-sodium chicken broth, kaffir lime leaves, lemongrass stalk, halved and crushed, habanero chile pepper, minced, sliced shiitake mushrooms (about 2 oz), shrimp, peeled and deveined, fresh lime juice, fish sauce, tomato, cut into wedges, green onions, thinly sliced (about 1/2 cup), light coconut milk, chopped fresh cilantro

vegetable oil, beef tenderloin , with sinew and fat trimmed, salt and pepper, shallots, thinly sliced, skinless roasted peanuts, roughly chopped, mint leaf, stems removed and large leaves torn in half, fresh cilantro leaf, roughly chopped, romaine lettuce hearts, red pepper flakes, garlic clove, peeled, salt, lime , zest of, brown sugar, lime juice, thai fish sauce, soy sauce

rice noodles (pad thai noodles), olive oil, garlic, minced, minced lemon grass, ground ginger, red curry paste, carton chicken broth, soy sauce, white sugar, reduced-fat coconut milk, peeled and deveined medium shrimp, sliced mushrooms, baby spinach leaves, fresh lime juice, chopped cilantro, green onions, thinly sliced

peanut butter (ideally natural), thai chili-garlic sauce (sriracha), canned unsweetened coconut milk, prepared pizza dough, at room temperature (i like oops, it s a fat free pizza crust), cooked chicken (sliced or shredded ), ripe mango, peeled, pitted and cut into matchstick-size slices, scallions , sliced thinly on an angle (white and green parts), grated mozzarella cheese, fresh bean sprout , brown root ends snapped off, fresh mint leaves , cut into ribbons or 1/4 cup fresh cilantro, dry roasted peanuts, chopped, lime, cut into 4 wedges

green curry paste, blend all the ings into a smooth paste ( or buy the readymade paste from the supermarket ), green chillies , 100 g shallots , 6 cloves, garlic , ginger , galangal, lemon grass , corriander root , 1/2 cup water, corriander pwd , 2 tsp cumin pwd, black peppercorns , shrimp paste , salt, green curry paste ( frm abve ), oil, k skinless chicken pieces, fish sauce, green chillies , kaffir lime leaves, stalks crushed lemon grass, low fat / full cream evaporated milk, thai aubergines , whole /halved, few sweet basil leaves, few fresh green peppercorns ( optional )

green beans, ends trimmed, red pepper, green pepper, fresh broccoli florets, water chestnuts, rinsed and drained, baby corn, rinsed and drained, reduced-fat coconut milk, sugar, oil, fish sauce, thai red curry paste, boneless skinless chicken breast halves (approx 12oz)

chicken or 400 g pork, etc, fish sauce, red curry paste, lime , juice of, diced red onion, spring onion, capsicum, diced, stalks celery, diced, mushroom, sliced, evaporated skim milk, olive oil, stock, rice

peanut oil , you ll need 2 half tbsp separately, boneless skinless chicken thighs , all visible fat removed, onion, quartered and sliced, garlic cloves, minced, green curry paste , thai kitchen brand is recommended, brown sugar, fresh ginger, grated , can be substituted with bottled ginger, lime juice, fish sauce, light coconut milk , see fat reducing tip in comments above, coconut milk, regular fat, fresh cilantro, chopped, fresh thai basil, chopped, whole dry-roasted cashews

shrimp, cooked and peeled, less-fat cream cheese, light mayonnaise, fresh lime juice, thai fish sauce or low-sodium soy sauce, reduced-fat firm tofu, drained, dark sesame oil, minced peeled fresh ginger, garlic clove, minced, minced green onions, chopped fresh cilantro, cooked and peeled shrimp (optional), cilantro sprig (optional)

green chinese long beans, trimmed and cut into 2-inch pieces or 1 lb young green beans, trimmed and cut into 1 1/2 -inch pieces, peanut oil, boneless skinless chicken breasts, all fat removed , cut crosswise into thin strips, onion, thinly sliced, rings separated, garlic cloves, minced, stalks lemongrass , tough outer leaves removed, 4 inches of each stalk minced, thai fish sauce, sugar substitute, ground coriander, turmeric, fat-free no-salt-added canned chicken broth, spicy oyster sauce, fresh ground pepper, cooked basmati rice, thai basil

water, chopped onion, julienne-cut peeled fresh ginger, rice vinegar, thai fish sauce, freshly ground black pepper, thai chili paste, chicken thighs (about 3 lb), skinned, baby carrots, fat-free , less-sodium chicken broth, garlic cloves, halved, stalk fresh lemongrass , cut in half lengthwise, coarsely chopped fresh cilantro, hot cooked jasmine rice, sliced green onions, lime wedges

peanut oil , you ll need 3 half tbsp separately, boneless skinless chicken thighs , all visible fat removed, potatoes, peeled and cut into 1/2 inch dice , pat with paper towel to make sure they are dry or they will not b, onion, quartered and sliced, garlic cloves, minced, green curry paste , thai kitchen brand is recommended, brown sugar, fresh ginger, grated , can be substituted with bottled ginger, lime juice, fish sauce, light coconut milk , see fat reducing tip in comments above, mixed with, coconut milk, regular fat, dried cilantro, or 2 tbsp fresh, frozen peas , to be added at the end of cooking

oyster sauce, fish sauce, sugar, thai red curry paste, canola oil, divided, reduced-fat firm tofu, drained and cut into 1/2-inch cubes, frozen peeled and deveined medium shrimp, thawed, sliced shiitake mushrooms (about 4 oz), prechopped onion, bottled minced fresh ginger, bottled minced garlic, asparagus, trimmed and cut into 1/2-inch pieces (about 5 cups)

seasoned tofu, dived red bell pepper, minced scallion, chopped fresh thai basil or 1/3 cup italian sweet basil (if you can not find thai basil), reduced-fat coconut milk, grated gingerroot, lemon juice, smooth peanut butter, fresh green chili pepper, minced and seeded (leave unseeded for more heat), soy sauce