76 fat taco dip Recipes

  • Seven Layer Dip
    fat free refried beans, reduced fat sour cream and
    10 More
    fat free refried beans, reduced fat sour cream, taco seasoning (1 packet), avocados, pureed, pace picante sauce, cheddar cheese, shredded (reduced fat ), black olives, sliced (2 cans), tomato, diced, onions, diced, peppers , jalapeno, diced, lemon juice, cilantro
    12 ingredients
  • Warm Burrito Dip
    taco seasoning (regular, mild, or hot ) and
    4 More
    taco seasoning (regular, mild, or hot ), fat free sour cream, reduced fat cream cheese, fat free refried beans, mexican blend shredded cheese (or whatever you prefer)
    30 min, 5 ingredients
  • Bean Dip
    fat-free refried beans (1 can) and
    6 More
    fat-free refried beans (1 can), sweet onion, finely chopped (minced if possible), jalapeno pepper, diced (i use the pickled ones in a jar, as many or as few as you like), your favorite picante sauce, taco seasoning (1/2 pack ), cumin, shredded cheddar cheese or 1/2 cup monterey jack cheese
    30 min, 7 ingredients
  • 7 Layer Dip
    fat-free refried beans, taco seasoning and
    7 More
    fat-free refried beans, taco seasoning, shredded cheddar cheese, sour cream, shredded lettuce, chopped tomatoes, sliced black olives, sliced green onions, tortilla chips
    20 min, 9 ingredients
  • Mexican Mess (Bean Dip)
    fat-free refried beans, salsa (i like medium) and
    2 More
    fat-free refried beans, salsa (i like medium), green chilies, cheese, shredded (i like a mexican or taco blend)
    20 min, 4 ingredients
  • Melody's Amazing Bean Dip
    fat-free refried beans, chunky salsa, mild flavor and
    4 More
    fat-free refried beans, chunky salsa, mild flavor, shredded taco cheese, shredded lettuce, sour cream, jalapeno pepper (seeded and chopped )
    25 min, 6 ingredients
  • 6 Layer Mexican Dip
    bean dip, guacamole, sour cream (low fat ok) and
    7 More
    bean dip, guacamole, sour cream (low fat ok), mayonnaise (low fat ok), taco seasoning, green onions, minced fine, chopped black olives, drained, tomatoes, diced, salsa, shredded cheddar cheese (low fat ok)
    30 min, 10 ingredients
  • Makeover Cheesy Bean Dip
    shredded reduced-fat mexican cheese blend and
    7 More
    shredded reduced-fat mexican cheese blend, shredded reduced-fat cheddar cheese, fat-free refried beans, diced tomatoes and green chilies, reduced-fat cream cheese, cubed, reduced-fat sour cream, taco seasoning, tortilla chips and assorted fresh vegetables
    30 min, 8 ingredients
  • Lighter Layered Mexican Dip
    lean ground turkey, fat free sour cream and
    8 More
    lean ground turkey, fat free sour cream, neufchatel cheese, softened (or fat-free cream cheese), taco seasoning, low-fat sharp cheddar cheese, shredded, shredded lettuce, tomato, cubed (or salsa), green onion, sliced, fat-free refried beans, warmed, sliced black olives (optional)
    20 min, 10 ingredients
  • Ziippy Chicken Spinach Dip Ziippy Chicken Spinach Dip
    fat-free mayonnaise, fat free sour cream and
    9 More
    fat-free mayonnaise, fat free sour cream, prepared horseradish, worcestershire sauce, taco sauce, onion powder, chicken breasts, frozen spinach, low-sodium sliced water chestnuts, diced up, black pepper, seasoned salt
    5 min, 11 ingredients
  • 7 Layer Mexican Dip - Fat Free! 7 Layer Mexican Dip - Fat Free!
    fat free cream cheese, taco seasoning mix, salsa and
    4 More
    fat free cream cheese, taco seasoning mix, salsa, canned black beans, drained, rinsed, shredded lettuce, chopped green onion, olives, sliced, pitted
    5 min, 7 ingredients
  • Mexican Bean Dip Mexican Bean Dip
    fat-free refried beans, tomato sauce, taco seasoning mix and
    2 More
    fat-free refried beans, tomato sauce, taco seasoning mix, onion, chopped, drops hot sauce
    15 min, 5 ingredients
  • Chicken Nacho Dip Chicken Nacho Dip
    taco seasoning mix and
    12 More
    taco seasoning mix, shredded cooked chicken breast (skinned before cooking and cooked without salt), light beer, chopped green chiles, undrained, commercial no-salt-added salsa, black beans, drained, crushed garlic, minced fresh cilantro, shredded fat-free cheddar cheese, carton nonfat sour cream alternative, seeded, diced tomato, minced green onions, sliced ripe olives
    13 ingredients
  • Bodacious Bean Dip - Crock Pot Bodacious Bean Dip - Crock Pot
    fat-free refried beans, corn, green onion and
    2 More
    fat-free refried beans, corn, green onion, taco seasoning (i use pampered chef southwest seasoning), cheddar cheese, shredded
    1 hour 5 min, 5 ingredients
  • Low Fat Seven-Layer Dip Low Fat Seven-Layer Dip
    avocado, lime juice, fat-free mayonnaise and
    10 More
    avocado, lime juice, fat-free mayonnaise, fat-free refried beans, taco seasoning, fat free plain greek yogurt, low fat shredded cheddar cheese, fresh salsa, fresh cilantro, minced, fresh jalapeno pepper, minced, black olives, sliced, green onion, diced, baked corn tortilla chips
    15 min, 13 ingredients
  • Lower Fat  7- Layer Dip Lower Fat 7- Layer Dip
    avocado, peeled and mashed, lime juice, low-fat mayonnaise and
    9 More
    avocado, peeled and mashed, lime juice, low-fat mayonnaise, fat-free refried beans, taco seasoning mix, plain fat-free yogurt, low-fat shredded cheddar cheese, salsa, cilantro, chopped, jalapeno pepper, minced, black olives, drained and sliced, green onion, chopped
    15 min, 12 ingredients
  • Makeover Cheesy Bean Dip Makeover Cheesy Bean Dip
    shredded reduced-fat mexican cheese blend and
    8 More
    shredded reduced-fat mexican cheese blend, shredded reduced-fat cheddar cheese, fat-free refried beans, diced tomatoes and green chilies, reduced-fat cream cheese, cubed, reduced-fat sour cream, taco seasoning, baked corn tortilla chips, assorted fresh vegetable
    20 min, 9 ingredients
  • Easy Mexican Bean Dip Easy Mexican Bean Dip
    refried beans (i use no fat) and
    4 More
    refried beans (i use no fat), hamburger (i use as lean as possible), taco seasoning, shredded cheese (i use cheddar or co-jack), taco sauce (i just add to taste) or 2 tbsp hot sauce (i just add to taste)
    20 min, 5 ingredients




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