109469 fat taco beef skillet dinner Recipes

red onion, green bell pepper, beef stock, grain white rice, extra lean ground beef, frozen corn, water, taco seasoning, fresh salsa (not from a jar), fresh coriander (optional topping )

ground beef, taco seasoning (to taste), water, cooked brown rice, shredded low-fat cheddar cheese, chopped lettuce, tomato, chopped, nonfat sour cream, salsa (optional)

boneless beef sirloin steak or beef top round steak, all-purpose flour, vegetable oil, chopped onion, garlic, minced, condensed creamy ranchero tomato soup, water, chili powder, frozen whole kernel corn, cooked cholesterol-free wide noodle-style pasta

ground beef, onion, chopped, diced tomatoes, undrained, frozen chopped spinach , defrosted &, with excess liquid squeezed out, cooked macaroni, parmesan cheese, shredded, salt and pepper

beef, top round, paprika, oregano, chili powder, garlic powder, pepper, red pepper, dry mustard, red potatoes, halved, onion, finely chopped, beef broth, garlic, carrots, peeled, sliced, kale

hamburger, taco seasoning , spice, water, raw macaroni, shredded cheddar cheese, sour cream (optional), tomato, diced (optional)

ground beef, taco seasoning mix, water, thick & chunky salsa, frozen whole kernel corn, uncooked instant rice, shredded taco blend cheese, shredded lettuce, tomato, chopped, sour cream , if desired

ground turkey, chili powder, garlic powder, onion powder, dried oregano, paprika, ground cumin, sea salt, black pepper, black beans, canned, low sodium, water, diced tomatoes, canned, frozen whole kernel corn, cooked brown rice, fat free cheddar cheese, shredded, shredded lettuce, tomato, chopped (3/4 cup)

beef , ground 80% lean, onion, brown rice, water, black beans, cooked, kosher salt

ground beef, onion, chopped, bell pepper, chopped, spaghetti or 26 -28 oz pasta sauce, beef broth, uncooked pasta (i prefer macaroni noodles)

lean ground beef (500 g), vegetable oil (15 ml), onion, chopped, garlic cloves, minced, carrots , julienned, sweet red pepper, thinly sliced, water (25 ml), paprika, ground, ground ginger, ground cumin, cinnamon (5 ml), salt, hot pepper flakes (1 ml), diced tomatoes (796 ml), tomato paste (25 ml), green olives, sliced (175 ml), fresh coriander (25 ml) or 2 tbsp green onions, chopped (25 ml), cooked couscous, hot (500 ml)

ground beef, onion, chopped, diced tomatoes with basil, garlic, and oregano, undrained, whole leaf spinach, drained, elbow macaroni, cooked, garlic salt, pepper, shredded parmesan cheese

beef broth, rice, butter, salt, eggs, beaten, ground beef, garlic clove, crushed, cumin, salt, taco sauce, egg, beaten, avocado, mashed, onion, chopped, taco sauce, salt, lemon juice

beef stew meat (cut into 3/4 cubes ), flour, chili powder, garlic granules, oil, chopped yellow onion, beef broth, vegetable juice (spicy hot or regular), taco seasoning mix, beef bouillon granules, ro-tel tomatoes, pinto beans, green gieant niblets corn

beef tenderloin, minced fresh thyme, divided, salt, coarsely ground pepper, dried porcini mushrooms (about 1/2 oz), beaujolais or other light , fruity red wine, fat-free beef broth, garlic cloves, minced, water, cornstarch, olive oil

ground beef, french style green beans, drained (or 10oz. box frozen ), onion, diced, tomatoes, diced undrained, tomato sauce, potato, peeled & diced (if in a hurry you can use a 14.5oz. can of potatos drained)

soy sauce, white wine or vinegar, sugar, garlic powder, ground ginger, sirloin steak , cut into thin strips, canola oil, fresh asparagus , cut into 2-inch pieces, onion , cut into thin strips, green pepper , cut into thin strips, mushrooms, sliced, beef broth, cornstarch, cooked rice

soy sauce, white wine or vinegar, sugar, garlic powder, ground ginger, sirloin steak , cut into thin strips, canola oil, fresh asparagus , cut into 2-inch pieces, onion , cut into thin strips, green pepper , cut into thin strips, mushrooms, sliced, beef broth, cornstarch, cooked rice