3096 fat sweet Recipes

butter (can substitute olive oil, walnut oil or any other fat), onion, diced (sweet or yellow or substitute several shallots), salt and pepper, to taste (i use about a tsp of and a good grinding of pepper or another spice), basmati rice or 2 cups jasmine rice, chicken stock

plain low-fat yogurt, low-fat milk, splenda sugar substitute, sugar, ground cardamom, rose water

boil-in-bag long-grain rice, canola oil, firm reduced-fat tofu, cut into (1-inch) cubes, fat-free , less-sodium chicken broth, hoisin sauce, sherry, cornstarch, low-sodium soy sauce, honey, dark sesame oil, crushed red pepper, bottled minced fresh ginger, bottled minced garlic, sliced green onions

frozen sweet peas (not thawed ), sliced water chestnuts, drained, celery, chopped, red onion, chopped, smoked gouda cheese or 8 oz edam cheese, cubed, low-fat sour cream, sugar, salt and pepper, to taste, sliced cashews

phyllo pastry, light margarine, chopped herbs, sweet potato, plain flour, fat free ricotta, spinach

sweet potatoes ( about 3 medium ), brown sugar, all-purpose flour, grated orange peel, pumpkin pie spice, vanilla extract, salt, fat-free milk, egg substitute, unbaked pastry shell with pan ( 9-inches )

butter, onion, chopped, garlic cloves, minced, reduced-sodium fat-free chicken broth, sweet potatoes, peeled and chopped (2 large), apple cider, minced canned chipotle pepper in adobo sauce, salt, fresh lime juice, sour cream, fresh lime juice

frozen sweet corn, low-fat milk, eggs, lightly beaten, mayonnaise, butter or 3 tbsp margarine spread, melted, sugar, all-purpose flour, salt

butter, chopped sweet onion (about 2 large), apple cider vinegar, fat-free , less-sodium chicken broth, brown sugar, kosher salt, freshly ground black pepper

pork loin chop , all visible fat removed, pineapple chunks , packed in own juice, brown sugar, cornstarch, vinegar, soy sauce, low-sodium low-fat chicken broth, olive oil, green pepper , cut into thin strips, onion, cut into thin rings, cooked rice

sweet potato, fat free greek yogurt, honey, black beans, drained and rinsed, paprika

water, sweet potatoes, peeled and cut into 1 inch cubes, sucralose based sugar substitute , pourable, ground cinnamon, ground nutmeg, salt (optional), cholesterol-free egg substitute, reduced fat margarine, vanilla, quick-cooking oats, flaked coconut, pecan chips (about 1/2 cup), maple syrup

low-fat cottage cheese, cartons egg substitute, carton low-fat sour cream, raisins, sugar, reduced-calorie stick margarine, melted, ground cinnamon, salt, unsweetened sliced peaches, drained and coarsely chopped, cooked egg noodles (about 12 oz uncooked ), vegetable cooking spray, coarsely crushed cornflakes

olive oil, vidalia onions finely chopped, coarse salt, ground pepper, reduced-fat sour cream, reduced-fat cream cheese room temperature, white-wine vinegar, chives finely chopped, potato chips for serving

no-sugar-added mashed sweet potatoes, reduced-calorie margarine, brown sugar, pumpkin pie spice, egg substitute, evaporated skimmed milk, reduced-fat graham cracker pie crust

low fat cream cheese, softened, sugar, non-fat plain yogurt, all-fruit strawberry jam

diced peeled sweet potato, low-fat milk, diced peeled rome apple, salt, grated orange rind, cinnamon stick, maple syrup, ground ginger, ground nutmeg

all-purpose flour (about 6 3/4 oz), granulated sugar, yellow cornmeal, baking powder, salt, plain low-fat yogurt, butter, melted, fat-free milk, egg, lightly beaten, turbinado sugar (optional)