137 fat sugar wheat pancakes Recipes

whole wheat flour, baking powder, sugar, sea salt, egg yolks, vegetable oil (canola or safflower), low-fat milk, egg whites , beaten until fluffly

whole wheat flour, baking powder, toasted sliced almonds, low-fat milk, honey, vegetable oil, egg whites, cream of tartar, blueberries, rinsed and cleaned, bananas, sliced, raspberries, rinsed & cleaned, splenda brown sugar substitute, mascarpone or 2 cups whipped cream

whole wheat flour (i used whole wheat pastry flour.), baking powder, baking soda, salt, sugar, eggs, buttermilk, unsalted butter (i used about 2 tsp. to cut down on fat.)

all-purpose flour, whole wheat flour, baking powder, baking soda, salt, eggs, low-fat buttermilk, nonfat milk, honey, vanilla, sugar (optional), strawberries, lemon juice, maple syrup

wheat flour, soy flour, wheat gluten, splenda sugar substitute, baking powder, egg, low-fat milk, warmed to room temperature, salted butter, melted

low-fat cottage cheese, eggs, whole-wheat flour, unbleached white flour, canola oil, brown sugar, sugar-free blackberry jam, blackberries, fresh or frozen, thawed (or any other berry)

fat-free cottage cheese, egg whites, sugar substitute, baking powder, vanilla, fresh lemon juice, salt, whole wheat flour, cinnamon

all-purpose flour, whole wheat flour, toasted wheat germ, fresh orange zest, sugar, baking soda, salt, low-fat buttermilk or 1 1/2 cups fat-free buttermilk, orange juice, egg whites, vanilla extract, canola oil cooking spray, pureed fruit (optional) or jam, preferably sweetened with juice, as an accompaniment (optional)

all-purpose flour (about 4 1/2 oz), whole wheat flour (about 3 oz), brown sugar, baking powder, salt, reduced-fat milk, butter, melted, egg, lightly beaten

all-purpose flour, whole wheat flour, sugar, baking powder, low-fat buttermilk, vegetable oil, egg, blueberries (or any berries), strawberry, sliced, banana, sliced

whole wheat flour, unbleached white flour, sugar, baking powder, baking soda, salt, egg, buttermilk or 1 cup sour milk (1 cup. lowfat milk + 1 tbsp. vinegar), vegetable oil

whole wheat flour, oatmeal, quick-cooking, lowfat milk, unsweetened applesauce, baking powder, baking soda, salt, egg whites, brown sugar

wheat flour, splenda sugar substitute, baking powder, baking soda, salt, low-fat buttermilk, egg substitute, low-fat margarine, melted, fresh blueberries or 3/4 cup frozen blueberries

whole wheat flour, splenda granular (or sugar ), baking powder, non-fat soymilk, egg substitute, mixed with 4 tbsp. water, vanilla

all-purpose flour, whole-wheat flour, toasted or honey-crunch wheat germ, sugar, baking soda, salt, low-fat buttermilk, egg whites

whole wheat flour (made from 1.6 cups soft white wheat berries), baking powder, sugar, salt, low-fat milk, eggs, melted butter, vanilla

all-purpose flour, whole wheat flour, rolled oats, baking powder, salt, golden sugar, egg, sunflower oil , plus oil for frying, low fat milk, butter, maple syrup, bananas, halved and quartered, pecan nuts

whole wheat flour (i use whole spelt), flour (i use spelt), oats, wheat bran (i use spelt bran), ground flax seeds, sugar (i use a substitute), baking powder, salt, low-fat milk, low-fat plain yogurt (plain ), unsweetened applesauce, vanilla extract