102 fat sugar serve Recipes

  • Chicken Parmigiana
    olive oil, brown onion (finely chopped ) and
    15 More
    olive oil, brown onion (finely chopped ), garlic clove (minced ), tomatoes (canned chopped no-added-salt), boneless skinless chicken breasts (trimmed of fat and sliced to make 4 flat thin fillets), plain flour (1/4 cup), skim milk, egg whites (from 50 g eggs), dried breadcrumbs (wholemeal 1 cup), olive oil flavored cooking spray, sugar, basil (fresh shredded ), ham (shave thin), mozzarella cheese (1/2 cup 35% reduced-fat grated), zucchini (large and steamed to serve ), sugar snap peas (trimmed, steamed to serve ), carrots (sliced, steamed to serve )
    1 hour 5 min, 17 ingredients
  • Macadamia & Pineapple Muffins
    self-raising flour , sifted, raw sugar , plus and
    8 More
    self-raising flour , sifted, raw sugar , plus, raw sugar, extra, chopped macadamia nuts, unsalted butter, softened, honey, plus extra to serve, buttermilk, canned crushed pineapple in juice, well-drained, egg, lightly beaten, low-fat yogurt, to serve
    45 min, 10 ingredients
  • Chocolate and Caramel Bread Pudding
    low-fat milk and
    6 More
    low-fat milk, sugar-free chocolate cook -and-serve pudding mix, cubed italian bread, chocolate-covered caramel candies (such as rolo), chopped, vanilla fat-free ice cream (optional), fat-free caramel sundae syrup (such as smucker s)
    46 min, 7 ingredients
  • Pecan Pralines
    cook & serve fat-free sugar-free vanilla pudding mix and
    6 More
    cook & serve fat-free sugar-free vanilla pudding mix, powdered sugar, brown sugar, fat-free evaporated milk, light margarine, vanilla, pecan halves
    45 min, 7 ingredients
  • Paper Thin Fruit Pie
    apple, ripe pear, lemon juice, low fat spread and
    5 More
    apple, ripe pear, lemon juice, low fat spread, sheets of filo pastry, thawed if frozen, low sugar apricot jam, unsweetened orange juice, icing sugar for dusting, low fat custard to serve
    15 min, 9 ingredients
  • Pikelets With Berries
    self-raising flour, unsalted butter, egg, low-fat milk and
    7 More
    self-raising flour, unsalted butter, egg, low-fat milk, caster sugar, sunflower oil, orange juice, arrowroot, mixed berries, dried and hulled (blackberries, raspberries, strawberries, blueberries, washed), demerara sugar, double cream, low-fat is fine, to serve
    13 min, 11 ingredients
  • Raspberry Mocha Madness Swappuccino
    unsweetened vanilla almond breeze and
    7 More
    unsweetened vanilla almond breeze, torani sugar-free raspberry flavored syrup, instant coffee, coffee-mate powdered french vanilla fat free non-dairy coffee creamer, unsweetened cocoa, splenda sugar substitute, crushed ice or 8 -10 ice cubes, fat free reddi-wip topping (a 1-serving squirt)
    15 min, 8 ingredients
  • Slow Cooker Borscht
    top sirloin steak (cut into 1/2-inch bits) and
    17 More
    top sirloin steak (cut into 1/2-inch bits), beets, peeled and chopped, diced tomatoes (28 oz), potatoes, peeled and chopped, baby carrots , cut into bite-sized pieces, onion, chopped, garlic cloves, minced, shredded green cabbage, beef broth, tomato paste (6 oz), red wine vinegar, brown sugar, dried parsley, salt, dried dill weed, cracked black pepper, bay leaf, reduced-fat sour cream , 2 tbsp sour cream per person to serve reduced fat
    8 hour 20 min, 18 ingredients
  • Georgianas Snow - Cake
    graham cracker crumbs, melted butter, chocolate chips and
    9 More
    graham cracker crumbs, melted butter, chocolate chips, silken lite tofu (mori-nu), custard powder (or cook -and-serve vanilla pudding powder), water, vanilla, full-fat sour cream, full-fat cream cheese , fully softened, sugar, white chocolate, melted, a gluten-free variation , substitute gf cookie crumbs
    55 min, 12 ingredients
  • Banana Pineapple Deilght
    pie dish, graham cracker crumbs, reduced-fat margarine and
    6 More
    pie dish, graham cracker crumbs, reduced-fat margarine, bananas, ripe, reduced-fat cream cheese ( neufchatel ) softened, milk, four servings) sugar-free instant vanilla pudding, crushed pineapple, drained, an 8-oz tub frozen lite whipped topping, thawed .
    1 hour , 9 ingredients
  • Buckwheat Blinis With Ricotta and Blueberries Buckwheat Blinis With Ricotta and Blueberries
    buckwheat flour, whole wheat flour, baking powder and
    7 More
    buckwheat flour, whole wheat flour, baking powder, raw sugar, eggs, light beaten, buttermilk, vanilla extract, olive oil flavored cooking spray, low-fat ricotta cheese, to serve, fresh blueberries, to serve
    20 min, 10 ingredients
  • Ketjap Manis Chicken Skewers With Yellow Rice Ketjap Manis Chicken Skewers With Yellow Rice
    chicken thigh fillets, excess fat trimmed (boneless and s... and
    14 More
    chicken thigh fillets, excess fat trimmed (boneless and skinless), garlic cloves, crushed, fresh ginger, peeled, finely grated, fresh red chili, finely chopped, ketjap manis (indonesian sweet sauce abc brand), sugar, fish sauce, fresh lime juice, jasmine rice, salt, chicken stock, ground turmeric, olive oil , to grease, ketjap manis, extra, to serve, lime wedge, to serve
    7 min, 15 ingredients
  • Key Lime Pie From Rays On The River Key Lime Pie From Rays On The River
    hands on time : 40 minutes total time: 55 minutes serves:... and
    21 More
    hands on time : 40 minutes total time: 55 minutes serves: 10, whole macadamia nuts, lightly toasted, graham cracker crumbs, granulated sugar, sweetened flaked coconut, toasted, salt, butter, melted, key lime juice, divided, powdered gelatin, just under 1 cup) granulated sugar, sweetened condensed milk, heavy whipping cream, lime slices and fresh raspberries for garnish (optional), instructions, make the crust : preheat oven to 325 degrees. in a food processor, pulse the macadamia nuts and graham cracker crumbs until nuts are finely ground. in a bowl, combine the nut mixture, sugar, coconut and salt. add the melted butter and mix well. press into a 10-inch pie pan. bake for 10 to 15 minutes, or until lightly brown. remove and cool to room temperature., make the filling : in a small bowl, place 2 tbsp of key lime juice and gelatin, stir and set aside to let the gelatin soften. in a small saucepan on medium heat, add 1/2 cup key lime juice and sugar. bring the mixture to a light simmer, stirring well, until the sugar dissolves. remove from the heat and add the gelatin mixture and mix well. mix in the condensed milk, transfer to a bowl and cool in the refrigerator. in an electric mixer, whip the cream to stiff peaks. gently fold the whipped cream into the key lime mix until combined. fill the crust with the key lime mix, cover lightly and place in the freezer. freeze overnight. remove the pie 1 hour before serving, cut into 10 slices and return to the refrigerator until ready to serve. garnish with a slice of lime and fresh raspberries., key limes are smaller, more yellow and milder than the persian limes found in most markets. look for them at the dekalb farmers market and other farmers markets., nutrition, calories (percent of calories from fat , 55), 7 g protein, 60 grams carbohydrates, 2 grams fiber, 34 grams fat, 75 milligrams cholesterol, 228 milligrams sodium.
    22 ingredients
  • Raspberry Frappuccino Raspberry Frappuccino
    almond breeze unsweetened chocolate milk and
    7 More
    almond breeze unsweetened chocolate milk, torani sugar free raspberry flavored syrup, instant coffee, fat, free french vanilla coffee-mate powder, unsweetened cocoa, splenda sugar substitute (3 packets), crushed ice or 8 -10 ice cubes, fat, free reddi-wip (a 1-serving squirt)
    15 min, 8 ingredients
  • Strawberry Shortcakes (Food Network Kitchens) Strawberry Shortcakes (Food Network Kitchens)
    all-purpose flour, sugar, baking powder, salt and
    12 More
    all-purpose flour, sugar, baking powder, salt, cold (salted ) butter, cut into small pieces, low-fat buttermilk, egg, slightly beaten, grated lemon zest, sliced almonds, strawberries, hulled and sliced, sugar (depending on the ripeness of the berries), grated orange zest, orange juice, percent or 2 fat greek yogurt per serving, for garnish, sugar for dusting (optional)
    30 min, 16 ingredients
  • Frosty Mocha Pie Frosty Mocha Pie
    reduced-fat cream cheese, sugar, baking cocoa and
    6 More
    reduced-fat cream cheese, sugar, baking cocoa, instant coffee granules, fat-free milk, vanilla extract, extra-servings-size graham cracker crust (9 inches), reduced-calorie chocolate syrup , optional
    20 min, 9 ingredients
  • Lite Lime Cheesecake Lite Lime Cheesecake
    crushed digestive biscuits or 80 g graham cracker crumbs and
    9 More
    crushed digestive biscuits or 80 g graham cracker crumbs, butter, melted, gelatin powder, fresh lime juice, sugar, low-fat ricotta, low-fat cream cheese, grated lime peel, egg whites, limes, cut in wedges, to serve
    40 min, 10 ingredients
  • Chocolate Faux De Crème Chocolate Faux De Crème
    cook n serve fat-free sugar-free instant chocolate puddin... and
    5 More
    cook n serve fat-free sugar-free instant chocolate pudding mix, instant espresso powder, vanilla extract, low-fat milk, chocolate-covered coffee beans (optional)
    30 min, 6 ingredients




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