59 fat sugar low cal Recipes

all-purpose white flour, whole wheat flour, sugar substitute (that measures 1 ( 1 ratio to sugar), brown sugar (packed), salt, baking soda, baking powder, unsweetened applesauce, light peanut butter (crunchy gives more texture), vanilla extract, egg white (from large egg)

all-purpose flour (i use king arthur), sugar, salt, active dry yeast, warm water, sour cream (can use light version or regular), milk (low-fat or whole ), egg, butter

baking potatoes, peeled and cut into 1/2-inch strips, sugar, oil, paprika, salt

mixed berries, eggs, separated, splenda sugar substitute, skim milk, self-raising flour , sifted, lemon juice, sugar-free applesauce, grated lemon rind (optional), water, boiled

low cal brownie mix (i.e. sweet rewards), fat-free cream cheese, softened, sugar, egg, vanilla, semisweet chocolate morsel

skim milk, skim milk, unflavored gelatin, sugar, eggs, separated, room temp, vanilla extract, low fat cottage cheese, unsweetened cocoa, vanilla wafer crumbs, unsweetened cocoa, butter or 1 1/2 tbsp margarine, melted

all-purpose flour, baking powder, sugar, black pepper, salt, garlic powder, cold butter or 3 tbsp margarine, nonfat milk (skim), dijon mustard

crumbled graham crackers (teddy grahams work fine), dark chocolate square, sugar-free vanilla pudding (1 jello sugar-free pudding snack), strawberries, washed and sliced thinly, fat-free whipped topping

whole wheat flour, cocoa, sugar, imitation vanilla, applesauce, sun crystals, cinnamon, oatmeal

canned black beans, rinsed and drained, unsweetened cocoa powder, instant espresso powder, egg substitute, sugar-free chocolate syrup, fat free sour cream, melted butter, vanilla extract

head cabbage, apple, raisins, fat-free mayonnaise, splenda sugar substitute, vinegar

light cream cheese or 1/2 cup fat free cream cheese, sugar, lemon zest, grated, fresh lemon juice, fat free tortillas, apricots, sliced into wedges (strawberries would be great!) or 4 medium fruit (strawberries would be great!), zero-cal cooking spray, powdered sugar

evaporated 2% milk, butter, salt, marshmallows, semi-sweet chocolate chips, vanilla

low cal whole wheat bread, low fat milk, egg substitute, vanilla, cinnamon, salt, brown sugar, softened light stick butter, warm maple syrup

splenda sugar substitute, splenda brown sugar blend, flour, flour, baking soda, salt, vanilla, unsweetened applesauce, water, egg substitute (or 2 egg whites), semi-sweet chocolate chips

coffee, low-fat milk, cocoa, vanilla, equal sugar substitute

unbleached flour , plus, unbleached flour, oat bran, cocoa powder, sugar (i m sure you could use splenda), instant non-fat powdered milk, baking soda, chocolate syrup (if you use the walden farms stuff, its even less cals), egg whites, vanilla extract, chopped walnuts (optinal, more cals)