Easy Low Cal Apple Coleslaw Recipe

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Easy Low Cal Apple Coleslaw
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Minutes

Ingredients:

Directions:

  1. Thinly shread cabbage.
  2. Quarter and thinly slice apple.
  3. Combine cabbage, apple, and raisins in a large bowl.
  4. Combine fat-free mayonnaise, Splenda, and vinegar in separate bowl and mix well.
  5. Pour dressing over slaw and toss.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 135.05 Kcal (565 kJ)
Calories from fat 5.29 Kcal
% Daily Value*
Total Fat 0.59g 1%
Cholesterol 1.44mg 0%
Sodium 155.02mg 6%
Potassium 408.97mg 9%
Total Carbs 33.98g 11%
Sugars 16.19g 65%
Dietary Fiber 6.71g 27%
Protein 1.47g 3%
Vitamin C 48.1mg 80%
Iron 0.3mg 2%
Calcium 62.9mg 6%
Amount Per 100 g
Calories 52.45 Kcal (220 kJ)
Calories from fat 2.05 Kcal
% Daily Value*
Total Fat 0.23g 1%
Cholesterol 0.56mg 0%
Sodium 60.21mg 6%
Potassium 158.84mg 9%
Total Carbs 13.2g 11%
Sugars 6.29g 65%
Dietary Fiber 2.61g 27%
Protein 0.57g 3%
Vitamin C 18.7mg 80%
Iron 0.1mg 2%
Calcium 24.4mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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