553 fat sugar free wheat Recipes

  • Whole Wheat Raisin Cookies
    sugar, cholesterol-free fat free egg substitute or 3 eggs and
    7 More
    sugar, cholesterol-free fat free egg substitute or 3 eggs, extra-light vegetable oil spread (stick form) or 1/2 cup firm margarine (stick form), whole wheat flour, baking soda, cinnamon, cardamom, molasses, raisins
    51 min, 9 ingredients
  • Fat Free Oatmeal Pancakes
    oatmeal, fat-free buttermilk, egg substitute and
    3 More
    oatmeal, fat-free buttermilk, egg substitute, whole wheat flour, sugar, baking powder
    20 min, 6 ingredients
  • Low Fat (But Tasty!) Buttermilk Apple Bran Muffins Ww Friendly
    wheat bran, sugar, all-purpose flour, whole wheat flour and
    11 More
    wheat bran, sugar, all-purpose flour, whole wheat flour, baking soda, salt, unsweetened applesauce, fat-free buttermilk, eggs, beaten, molasses, granny smith apple, cored and chopped (optional), cinnamon (optional), nutmeg (optional), ginger (optional), old fashioned oats (optional)
    27 min, 15 ingredients
  • 1-Gram Fat Pumpkin Spice Muffins (Low Fat)
    wheat flour (or use white flour or half of each) and
    12 More
    wheat flour (or use white flour or half of each), brown sugar (or use brown or white splenda sugar), baking powder, baking soda, salt, nutmeg, cinnamon (can use less ), eggs, pumpkin puree, unsweetened applesauce, plain fat-free yogurt (or use 1 cup applesauce), raisins (can use more )
    45 min, 13 ingredients
  • Fat Free Banana Bread
    mashed bananas (ripe , with brown spots makes them sweete... and
    7 More
    mashed bananas (ripe , with brown spots makes them sweeter!), splenda sugar substitute, applesauce, eggs , whites** (i used the boxed or fridge kind), almond milk, whole wheat flour, baking soda, gluten free chocolate chips (or more ) (optional)
    25 min, 8 ingredients
  • Whole Wheat-Oat Muffins
    fat-free buttermilk, oats, canola oil, vanilla extract and
    7 More
    fat-free buttermilk, oats, canola oil, vanilla extract, egg, oat flour , about 2 oz, whole wheat flour , about 2 1/2 oz, brown sugar, baking soda, salt
    11 ingredients
  • Fat-Free Peach Bran Muffins
    whole wheat flour, wheat bran, splenda sugar substitute and
    5 More
    whole wheat flour, wheat bran, splenda sugar substitute, baking powder, peaches, undrained (packed in their own juice, not syrup), egg whites, raisins or 1/4 cup chopped dried peaches, cinnamon (optional)
    30 min, 8 ingredients
  • Elswet's Diabetic Cinnamon Raisin Bread [ 4 Bread Machine ]
    fat-free margarine, room temperature, warm water , plus and
    9 More
    fat-free margarine, room temperature, warm water , plus, warm water, sugar-free maple syrup, artificial sweetener , slenda altern etc, salt, cinnamon, oatmeal, plain uncooked, whole wheat flour , finely milled, raisins, whole, active dry yeast
    13 min, 11 ingredients
  • Caramel Apple Upside-Down Cake
    fat-free caramel topping and
    13 More
    fat-free caramel topping, sliced peeled granny smith apple (about 10 oz), all-purpose flour (about 5 1/2 oz), brown sugar, toasted wheat germ, ground cinnamon, salt, low-fat buttermilk, baking soda, applesauce, canola oil, vanilla extract, egg whites, lightly beaten, egg, lightly beaten
    15 ingredients
  • Sugar Spot Banana Muffins
    light brown sugar, vegetable oil, egg, egg white and
    8 More
    light brown sugar, vegetable oil, egg, egg white, mashed ripe banana, fat-free milk, all-purpose flour (6 oz), honey-crunch wheat germ, baking powder, baking soda, salt
    12 ingredients
  • Fat Free Blueberry Bran Muffins Fat Free Blueberry Bran Muffins
    whole wheat flour, all-bran cereal, brown sugar and
    6 More
    whole wheat flour, all-bran cereal, brown sugar, baking soda, baking powder, plain fat-free yogurt, eggs, slightly beaten, vanilla, blueberries (fresh or frozen )
    33 min, 9 ingredients
  • Fat Free Whole Wheat Vegan Pancakes Fat Free Whole Wheat Vegan Pancakes
    whole wheat flour, splenda granular (or sugar ) and
    4 More
    whole wheat flour, splenda granular (or sugar ), baking powder, non-fat soymilk, egg substitute, mixed with 4 tbsp. water, vanilla
    15 min, 6 ingredients
  • 100 Plan -Fat Free Blueberry Muffins 100 Plan -Fat Free Blueberry Muffins
    fat free soymilk, applesauce, water and
    5 More
    fat free soymilk, applesauce, water, whole wheat pastry flour ( you can use white all purpose if you prefer), sugar, baking powder, salt, blueberries (fresh or frozen )
    8 ingredients
  • French Toast French Toast
    fat-free milk, egg, vanilla extract, ground cinnamon, salt and
    3 More
    fat-free milk, egg, vanilla extract, ground cinnamon, salt, reduced-carb whole wheat bread (such as arnold), light butter, sugar-free maple-flavored syrup
    8 ingredients
  • Whole Wheat-Oat Muffins Whole Wheat-Oat Muffins
    fat-free buttermilk, oats, canola oil, vanilla extract and
    7 More
    fat-free buttermilk, oats, canola oil, vanilla extract, egg, oat flour (about 2 oz), whole wheat flour (about 2 1/2 oz), brown sugar, baking soda, salt
    11 ingredients
  • White Whole Wheat Lemon Poppyseed Cookies White Whole Wheat Lemon Poppyseed Cookies
    sugar and
    11 More
    sugar, drops of vanilla creme-flavored liquid stevia (optional), molasses, unsalted butter, canola oil, lemon extract, plain fat-free yogurt, vanilla extract, baking soda, lemon zest, white whole wheat flour, poppy seed
    45 min, 12 ingredients
  • Low-Carb Low-Fat Waffles Low-Carb Low-Fat Waffles
    fat-free cottage cheese, eggs, whole wheat flour, salt and
    2 More
    fat-free cottage cheese, eggs, whole wheat flour, salt, splenda sugar substitute (or to taste), cinnamon
    25 min, 6 ingredients
  • Fat-Free Molasses Cookies Fat-Free Molasses Cookies
    raisins, hot coffee, splenda sugar substitute, white sugar and
    10 More
    raisins, hot coffee, splenda sugar substitute, white sugar, dark molasses, egg substitute or 2 egg whites, whole wheat flour, white flour, baking soda, ground cinnamon, powdered ginger, salt, sugar
    27 min, 14 ingredients




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