298 fat sugar free oat Recipes
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oats (not instant ), whole-wheat flour and12 Moreoats (not instant ), whole-wheat flour, fiber 1 bran cereal (original), ground to a breadcrumb-like consistency in a blender or food processor, splenda no calorie sweetener (granulated ), gerber peaches (or another brand of pureed peaches, found in the baby food aisle), canned pure pumpkin, fat-free liquid egg substitute (like egg beaters original), golden raisins, ocean spray craisins (original), brown sugar, not packed, coffee-mate sugar free french vanilla powdered creamer, baking powder, cinnamon, salt13 min, 14 ingredients
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all-purpose flour, whole wheat flour, oat bran and16 Moreall-purpose flour, whole wheat flour, oat bran, brown sugar, nonfat dry milk, flaxseed, ground cinnamon, baking soda, baking powder, salt, shredded carrot, chopped granny smith apple, raisins, fat-free milk, canola oil, vanilla extract, egg whites, skinned orange, unpeeled and quartered19 ingredients
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skim milk, brown sugar , unpacked, baking powder and11 Moreskim milk, brown sugar , unpacked, baking powder, baking soda, ground cinnamon, fat free egg substitute, unsweetened applesauce, wheat flour , whole-grain, vanilla extract, golden seedless raisins, table salt, oat bran, uncooked, flax seed30 min, 14 ingredients
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whole oats (equal weight) or 1 cup whole grain oat flour ... and13 Morewhole oats (equal weight) or 1 cup whole grain oat flour (equal weight), sugar-free fiber supplement (non-flavored ) (optional), vital wheat gluten (optional), non-fat powdered milk, whole wheat flour, ground cinnamon, baking powder, protein powder, salt, sugar-free preserves (strawberry, apricot etc...), unsalted natural-style peanut butter or 5 tsp nut oil, egg substitute or 1 1/2 cups egg whites, fat-free buttermilk or 3 cups water, vanilla extract1 hour , 14 ingredients
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Whole Wheat-Oat Pancakes
oats, whole wheat flour, all-purpose flour, baking powder and7 Moreoats, whole wheat flour, all-purpose flour, baking powder, salt, fat-free milk, egg substitute, vegetable oil, powdered sugar, reduced-calorie maple-flavored syrup11 ingredients -
Applesauce Oat Bran Muffins
oat bran, king arthur unbleached all-purpose flour and10 Moreoat bran, king arthur unbleached all-purpose flour, sugar, divided, baking powder, salt, eggs, unsweetened applesauce, canola oil, fat-free milk, raisins, chopped walnuts, ground cinnamon40 min, 12 ingredients -
Fat Free Banana Granola Bars
smuckers baking healthy oil & shortening, vanilla and11 Moresmuckers baking healthy oil & shortening, vanilla, egg whites, salt, cinnamon, honey, baking soda, white sugar, flour, quick-cooking oats, flax seed meal (adds fat) (optional), puffed rice cereal, bananas35 min, 13 ingredients -
Christines Hungry Girl Recipe with 1 Oz Syrup
oats, blueberries, egg whites, non-fat milk and6 Moreoats, blueberries, egg whites, non-fat milk, non-fat cottage cheese, flour, water, salt (pinch), soy protein, mrs butterworths sugar free syrup10 ingredients -
Lemon Pie with Fat Free Crust
oats, regular and quick and instant, unenriched, dry and16 Moreoats, regular and quick and instant, unenriched, dry, wheat flour, white , all-purpose, enriched, unbleached, baking soda, salt, vanilla extract, brown sugar (packed), granulated sugar, apple sauce, lemon juice, lemon peel, water, skim milk, salt, cornstarch, cornstarch, granulated sugar, splenda no calorie17 ingredients -
Fat Free Oatmeal Raisin Cookies
quick oats (uncooked ), flour, sugar, baking powder and7 Morequick oats (uncooked ), flour, sugar, baking powder, baking soda, cinnamon, egg whites, corn syrup, vanilla, water, raisins27 min, 11 ingredients -
Whole-Grain (Almost) Fat-Free Vegan Pumpkin Muffins
oat flour and10 Moreoat flour, whole wheat pastry flour (use any flour or combo of flours you d like), unrefined sugar, baking powder, salt, pumpkin pie spice, pumpkin puree, soymilk, applesauce, vegetable oil, molasses35 min, 11 ingredients -
Chewy Chocolate-oat Bars
semisweet chocolate chips and12 Moresemisweet chocolate chips, fat-free sweetened condensed milk (not evaporated), gold medal whole wheat flour, old-fashioned or quick-cooking oats, baking powder, baking soda, salt, brown sugar, canola or soybean oil, vanilla, fat-free egg product, old-fashioned or quick-cooking oats, no-trans-fat stick margarine, softened13 ingredients
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