505 fat sugar free chicken Recipes

fat-free , less-sodium chicken broth, rice wine vinegar, thai fish sauce ( found in international food aisle), low-sodium soy sauce, bottled chopped garlic, sugar, skinless, boneless chicken breast tenders, peanut oil, mixed salad greens, chopped fresh basil, sliced red onion, chopped unsalted, dry-roasted peanuts, lime wedges (optional)

fat-free , less-sodium chicken broth, rice wine vinegar, thai fish sauce, low-sodium soy sauce, bottled chopped garlic, sugar, skinless, boneless chicken breast tenders, peanut oil, mixed salad greens, chopped fresh basil, sliced red onion, chopped unsalted, dry-roasted peanuts, lime wedges (optional)

precut matchstick-cut carrot, snow peas, trimmed, chow mein noodles, dark sesame oil, divided, skinless, boneless chicken breast, low-sodium soy sauce, divided, fat-free , less-sodium chicken broth, oyster sauce, sugar, crushed red pepper, presliced mushrooms, bottled fresh ground ginger (such as spice world), sliced green onions, dry-roasted peanuts, coarsely chopped

boil-in-bag basmati rice, lower-sodium soy sauce, mirin (sweet rice wine), sugar, rice vinegar, fat-free , lower-sodium chicken broth, peanut oil, divided, skinless, boneless chicken thighs, snow peas , halved lengthwise diagonally, green onions , cut into 1-inch pieces

fat-free , less-sodium chicken broth, bottled clam juice, fish sauce, bottled minced garlic, bottled minced fresh ginger, red curry paste, presliced mushrooms, peeled and deveined large shrimp, skinless, boneless chicken breast , cut into 1-inch pieces, trimmed snow peas, fresh lime juice, sugar, sliced green onion tops, chopped fresh cilantro, light coconut milk

fat-free , less-sodium chicken broth, bottled clam juice, fish sauce, bottled minced garlic, bottled minced fresh ginger, red curry paste, presliced mushrooms, peeled and deveined large shrimp, skinless, boneless chicken breast , cut into 1-inch pieces, trimmed snow peas, fresh lime juice, sugar, sliced green onion tops, chopped fresh cilantro, light coconut milk

fat-free ricotta cheese, green olives, pitted, thyme leaves, plain dried breadcrumbs, sliced boneless skinless chicken breasts, 1/4 inch thick, chicken broth, balsamic vinegar, brown sugar

olive oil, vertically sliced onion, pancetta, finely chopped, garam masala, brown sugar, salt, freshly ground black pepper, chicken thighs (about 2 1/4 lb), skinned, tawny port, red wine vinegar, fat-free , less-sodium chicken broth, dried calimyrna figs, quartered, chopped fresh parsley, chopped fresh thyme, fresh thyme sprigs (optional)

fat-free low-sodium chicken broth, red wine vinegar, sugar, dried oregano, olive oil, salt, fresh ground black pepper, garlic clove, minced, boneless skinless chicken, romaine lettuce , torn, cucumber, sliced, kalamata olives, pitted and halved, tomatoes , quartered lengthwise, red onions, 1/4 inches thick (separate into rings), feta cheese, crumbled

fat-free , less-sodium chicken broth, red wine vinegar, sugar, dried oregano, olive oil, salt, freshly ground black pepper, garlic clove, minced, skinless, boneless chicken breast halves, torn romaine lettuce, sliced cucumber (about 1 small), pitted kalamata olives, halved, tomatoes , quartered lengthwise, thick) slices red onion, separated into rings, crumbled feta cheese

boneless skinless chicken breasts , 6 oz each, salt, all-purpose flour, vegetable oil, divided, garlic cloves, minced, roasted red peppers , cut into strips, fat-free low-sodium chicken broth, red wine vinegar, sugar, butter, chopped fresh parsley

fig vinegar or white wine vinegar, sugar, dijon mustard, salt, garlic clove, minced, canola oil, remaining ingredients, fat-free , less-sodium chicken broth, uncooked wild rice, butter, skinless, boneless chicken breast, salt, black pepper, chopped celery, shredded carrots, dried cranberries, chopped almonds, toasted, minced red onion

roasting chicken (4 lbs), sea salt, black pepper, clementine, quartered, orange juice , fresh from 2 oranges, fresh cranberries, sugar, fat-free low-sodium chicken broth, cornstarch, water (or may substitute madeira wine), clementines, sectioned to equal 2 cups

sliced leek (about 4 large), sliced celery, low-sodium soy sauce, julienne-cut peeled fresh ginger, dry vermouth or dry sherry, sugar, five-spice powder, fat-free , less-sodium chicken broth, skinless, boneless chicken thighs, cut into thirds, peeled white potatoes , cut into 1-inch pieces, chopped fresh cilantro, freshly ground black pepper, canola oil, dark sesame oil, fresh spinach, divided

vegetable oil, chopped onion, garlic clove, minced, fat-free , less-sodium chicken broth, divided, chopped plum tomatoes, whole or chopped almonds, chili powder, sugar, sesame seeds, toasted, salt, dried thyme, ground cinnamon, black peppercorns, corn tortilla , torn, unsweetened chocolate, skinless, boneless chicken thighs, cooked instant rice, salt, chopped fresh cilantro

fat-free , less-sodium chicken broth, grated lemon rind, fresh lemon juice, balsamic vinegar, sugar, bottled minced garlic, dijon mustard, olive oil, salt, skinless, boneless chicken breast, black pepper, chopped red onion, yellow bell pepper, crumbled feta cheese, chickpeas (garbanzo beans), drained, prewashed baby spinach

all-purpose flour, skinless, boneless chicken breast halves, kosher salt, olive oil, olive oil, chopped onion (about 1 medium), minced peeled fresh ginger, garlic cloves, minced, chopped seeded plum tomato, fat-free , less-sodium chicken broth, chopped jalapeno pepper, sugar, fresh lemon juice, ground mustard, ground cumin, ground fenugreek seeds (1 1/2 tsp whole ), kosher salt

fat-free , less-sodium chicken broth, tomato paste, grated orange rind, sugar, dried basil, salt, pepper, skinless, boneless chicken breast halves, italian-seasoned breadcrumbs, olive oil, matchstick-cut carrots, sliced leeks, chopped celery, dry vermouth or vodka