Thai Shrimp and Chicken Soup Recipe

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Thai Shrimp and Chicken Soup
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Ingredients:

Directions:

  1. Combine the first 6 ingredients in a large Dutch oven, stirring with a whisk. Add mushrooms; bring to a boil. Reduce heat, and simmer 4 minutes. Add the shrimp, chicken, and snow peas; bring to a boil. Cover, reduce heat, and simmer 3 minutes.
  2. Stir in lime juice and remaining ingredients. Cook 2 minutes or until thoroughly heated.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 398.4 Kcal (1668 kJ)
Calories from fat 133.08 Kcal
% Daily Value*
Total Fat 14.79g 23%
Cholesterol 66.32mg 22%
Sodium 1770.55mg 74%
Potassium 711.75mg 15%
Total Carbs 33.44g 11%
Sugars 10.43g 42%
Dietary Fiber 1.08g 4%
Protein 35.15g 70%
Vitamin C 11.2mg 19%
Iron 4.6mg 25%
Calcium 166mg 17%
Amount Per 100 g
Calories 99.42 Kcal (416 kJ)
Calories from fat 33.21 Kcal
% Daily Value*
Total Fat 3.69g 23%
Cholesterol 16.55mg 22%
Sodium 441.84mg 74%
Potassium 177.62mg 15%
Total Carbs 8.34g 11%
Sugars 2.6g 42%
Dietary Fiber 0.27g 4%
Protein 8.77g 70%
Vitamin C 2.8mg 19%
Iron 1.1mg 25%
Calcium 41.4mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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