238 fat stuffed tomato Recipes

uncooked manicotti, sweet turkey italian sausage, chopped onion, chopped green bell pepper, butter, all-purpose flour, fat-free milk, black pepper, shredded part-skim mozzarella cheese, tomato-basil pasta sauce (such as newman s own), grated fresh parmesan cheese

water, reduced-fat cream cheese, softened, cooked brown rice, chopped fresh spinach, diced tomatoes with green chile peppers, no-salt-added black beans, drained and rinsed, dried minced onion, ground cumin, dried oregano, bell peppers, shredded cheddar cheese

bell peppers, extra lean ground beef, onion, chopped, minced garlic, salt, black pepper, cooked brown rice, low-fat cheddar cheese, tomato sauce, chili powder

center-cut bacon slices, cream cheese, softened (about 1/2 cup), fat-free cream cheese, softened (about 1/2 cup), extra-sharp cheddar cheese, shredded (about 1/4 cup), minced green onions, fresh lime juice, kosher salt, garlic clove, minced, jalapeno peppers , halved lengthwise and seeded, chopped fresh cilantro, chopped seeded tomato

red onion, finely chopped, dried oregano, lemon rind, grated, salt, fresh ground black pepper, ground turkey, feta cheese, crumbled, english cucumber, grated, plain fat-free yogurt, fresh mint, chopped, tomatoes, lettuce leaves, kaiser rolls

reduced-sodium chicken broth, sliced fresh mushrooms, quick-cooking barley, red sweet peppers (about 1 lb) or 2 large yellow sweet peppers (about 1 lb) or 2 large green sweet peppers (about 1 lb), egg, beaten, shredded reduced-fat mozzarella cheese (3 oz), tomato, peeled, seeded, and chopped (about 3/4 cup), shredded zucchini, soft breadcrumbs, snipped fresh basil or 1/2 tsp dried basil, crushed, snipped fresh rosemary or 1/8 tsp dried rosemary, crushed, onion salt, bottled hot pepper sauce, fresh rosemary (optional), dried red chili pepper (optional)

chopped onion, dry breadcrumbs, water, egg white, lightly beaten, crumbled blue cheese, fat-free sour cream, english muffins, toasted, lettuce leaves, thick) slices tomato

chopped red onion, dried oregano, grated lemon rind, salt, freshly ground black pepper, ground turkey, crumbled feta cheese, grated english cucumber, plain fat-free yogurt, chopped fresh mint, thick) slices tomato, green leaf lettuce leaves, kaiser rolls or hamburger buns

acorn squash, peeled & halved, olive oil, pepper, black beans, rinsed & drained, pine nuts, toasted, tomato , coarsley chopped, scallions, thinly sliced, ground cumin, reduced fat monterey jack cheese, shredded

cornbread , a 9x9 pan, green bell peppers , medium large, onion, chopped, olive oil, diced fire-roasted tomatoes , no-salt added, frozen corn, thawed and drained, sliced ripe olives, raisins, chili powder, ground sage, fat-free cheddar cheese or 4 oz fat-free monterey jack cheese

green bell peppers, chopped onion, garlic cloves, minced, jalapeno pepper, minced, uncooked jasmine rice, fat-free , less-sodium chicken broth, tomato sauce, divided, grated fresh parmesan cheese, divided, freshly ground black pepper, egg, lightly beaten, ground sirloin , extra lean, ground turkey breast

quinoa (pc organics is a great choice), zucchini , 500 g, grape tomatoes, quartered, green onions, chopped, light cheese , in brine, crumbled, extra virgin olive oil, cold pressed, roasted garlic (pc blue menu is low fat), egg white

green bell pepper, veggie crumbles (boca), onion, brown rice, cooked, tomato sauce or 1/2 cup salsa, fat free cheese, garlic, minced

zucchini , large, onion, diced, roasted garlic, minced, red pepper, diced, green pepper, diced, tomatoes, chopped, black olives, sliced, smart balance spread, bread crumbs, italian style, mozzarella cheese, reduced fat, extra virgin olive oil

frozen chopped spinach, thawed, pesto sauce, low-fat cottage cheese, freshly grated parmesan cheese, divided, pepper, freshly grated nutmeg, jumbo pasta shells, uncooked, herbed tomato sauce, vegetable cooking spray

bell peppers, hamburger , 5% fat, white rice, water, tomatoes, cheddar cheese

bell peppers, onion, chopped fine, mushroom, chopped fine, cooked brown rice, mixed vegetables (canned or frozen are o.k., cook or nuke them as normal), tofu, crumbled with your hands, tomato soup, shoyu (soy sauce), low-fat cheese, grated

green peppers, tops and seeds removed, ground turkey, crushed tomatoes, onion, chopped, celery ribs, chopped, garlic cloves, minced, dried oregano, dried thyme, dried rosemary, crushed, dried basil, rubbed sage, pepper, cooked rice, shredded reduced-fat mozzarella cheese