214 fat strawberry yogurt smoothie Recipes

canned purple plums, pitted, strawberries, hulled, ripe peeled banana, low-fat plain yogurt, honey, ground cinnamon, vanilla extract, ice cubes

frozen strawberries, frozen blackberrie, maraschino cherries, without stems, low-fat vanilla yogurt, water, ice cubes

orange juice, plain fat-free yogurt, banana, frozen peaches, frozen strawberries, frozen raspberries, pure vanilla extract, ice cubes

soft tofu, drained (3 oz), cubed pineapple, chilled, sliced strawberries, chilled, vanilla low-fat frozen yogurt, orange juice, sugar, ground nutmeg (optional)

apples, quartered, banana , cut into fourths, plain fat-free yogurt, powdered soy protein concentrate, ground flax seed, sugar substitute (i use stevia), frozen strawberries, ice cube, carrots , chunked, pineapple juice, water (or more juice)

non-fat vanilla yogurt, banana, fruit cocktail (drained- or your choice ), seedless grapes, tropicana strawberry-orange juice, ice cube, 1 tray

oatmeal, non-fat vanilla yogurt, frozen banana, frozen strawberries, apple juice, ice cube

soya milk, any flavor, low-fat plain yogurt , your fav flavor, frozen blueberries, frozen strawberries, fresh ground flax seeds (so good for you )

pineapple, mango, strawberries, low-fat plain yogurt, fresh orange juice, ice cubes

oatmeal, non-fat vanilla yogurt, orange juice, frozen blueberries, frozen strawberries

milk, low-fat vanilla yogurt, frozen strawberries, frozen blueberries, banana

low-fat peach yogurt, fresh strawberries, banana, wheat germ (or flax meal), ice cubes (or 5 if they are thin or small)

frozen mixed berries (strawberries, blueberries, raspberries, blackberries, etc.), low-fat blueberry yogurt, peanut butter, skim milk, orange juice

vanilla ensure (i use banana ensure), ice, low-fat vanilla yogurt, strawberry (sliced ), banana (sliced ), coconut (finely shredded works best ), crushed pineapple, cream (optional), maraschino cherries (optional), walnuts (optional)

frozen strawberries, low-fat vanilla yogurt, vanilla protein powder

low-fat plain yogurt, frozen strawberries, banana, chunky peanut butter, granola cereal

low-fat vanilla yogurt, firm silken tofu, frozen unsweetened orange juice concentrate, frozen unsweetened pineapple juice concentrate, banana, peeled and cut in chunks, frozen strawberries, vanilla, sugar (optional)

natural-style peanut butter, silken style firm light tofu, plain fat-free yogurt, skim milk, protein powder, strawberries, ice cubes