75365 fat spinach feta te Recipes

orzo pasta, chicken bouillon cubes (for the orzo cooking liquid) or 2 vegetable bouillon cubes (for the orzo cooking liquid), oven-roasted deli chicken, fresh baby spinach (regular fresh spinach will work if you can tsp find baby), feta cheese, crumbled (i use the plain kind , but the flavored type works here too), tomato, diced (or substitute halved grape tomatoes, approx. 1 1/2 cups), kalamata olive, pitted (reserve a bit of the brine if you use good quality olives), olive oil, salt, reserved olive brine (optional), capers (optional), fresh ground pepper , to taste

fresh spinach, feta cheese, crumbled, crumbled bacon, sliced onion, tomatoes, pumpernickel crouton, chopped hard-boiled eggs, sliced mushrooms, olive oil, cider vinegar, sugar, salt, pepper

spinach, sun-dried tomato, feta cheese, crumbled, spicy three-pepper hummus, dried cherries

ground turkey breast, fresh baby spinach, feta cheese, garlic cloves, finely chopped, salt, pepper, cayenne

tiny new potatoes, skin on, frozen spinach, fat-free mayonnaise, low-fat greek yogurt, dried onion flakes, vegetable stock powder, dried parsley, dried chives, salt & freshly ground black pepper, to season

fat-free sour cream, freshly ground black pepper, garlic cloves, minced, artichoke hearts, drained and chopped, frozen chopped spinach, thawed, drained, and squeezed dry, less-fat cream cheese, softened, fat-free cream cheese, softened, part-skim mozzarella cheese, shredded and divided (about 1 1/2 cups), fresh parmesan cheese, grated and divided (about 1/4 cup)

spaghetti noodles, olive oil, limes , juice and zest of, garlic cloves, finely chopped, mild red chili pepper, minced, capers, rinsed, links sausage, thinly sliced, chicken breasts, cooked and chopped, fresh spinach, feta

mushroom caps, olive oil, sweet butter, yellow onion, finely chopped, walnuts, chopped, garlic clove, minced, frozen chopped spinach, feta cheese, gruyere cheese, fresh dill, minced, salt and pepper

olive oil, red onion, chopped, leek, chopped, shallots, chopped, green onions, chopped, frozen chopped spinach, feta cheese, part-skim ricotta cheese, eggs, beaten, salt , to taste, pepper , to taste, olive oil cooking spray, phyllo dough, thawed

phyllo dough, frozen spinach, feta cheese (small container), cottage cheese, parmesan cheese, melted margarine (about 1 1/2 sticks), fresh parsley, chopped onion, olive oil, eggs, salt and pepper

olive oil, onion , flinely chopped, carrots, grated, curry paste, red lentils, chopped tomatoes, vegetable stock, mango chutney, peanuts, toasted, fresh spinach, feta, crumbled, ready made puff pastry

all-purpose flour, salt, egg, olive oil, seltzer, melted butter, armenian string cheese or mozzarella, cream cheese, minced roasted hazelnuts, garlic, minced, chopped fresh cilantro, ground coriander, cayenne, fenugreek, salt and freshly ground black pepper, cooked spinach, feta cheese

evoo, ground lamb , beef or chicken, butter, lemon zest, dried greek oregano or marjoram, half a palmful, garlic, thinly sliced or chopped, onion, chopped, salt and freshly ground black pepper, fresh flat-leaf parsley leaves and dill combined, finely chopped, flour, chicken stock, juice of 1/2 lemon, organic chopped frozen spinach , wrung dry in kitchen towel, feta crumbles, sheet puff pastry, flour, for rolling, egg, lightly beaten with splash of water

cauliflower florets, chickpeas, drained and rinsed (big can, little can - you decide...), zucchini, chopped, scallions, chopped, sun-dried tomatoes, minced, fresh basil, chopped, garlic, minced (or 2-3 cloves roasted garlic), italian (or greek) seasoning, salt & pepper, red pepper flakes, lemon juice, balsamic vinegar, olive oil, baby spinach, feta cheese

spinach (1 bag) chopped, corn (frozen or off cob), cooked chicken chopped, whole avocado sliced, goat or feta cheese crumbled, toasted pine nuts

frozen chopped spinach, frozen chopped broccoli, sliced fresh mushrooms , lightly sauteed in margarine & chopped garlic, fat-free cream of mushroom soup, low-fat mayonnaise, egg whites, well beaten, salt and pepper

zucchini, fat-free cheddar cheese, shredded, fat free mozzarella cheese, shredded, fat free feta cheese, crumbled, egg beaters egg substitute, dried parsley, salt, onion powder, pepper, chili powder, garlic powder

fat-free sour cream, less-fat cream cheese, softened, carton plain fat-free yogurt, garlic powder, diced ham (about 6 oz), frozen chopped spinach, thawed, drained, and squeezed dry, grated parmesan cheese