Greek Diner Meat and Spinach Pot Pies (Rachael Ray) Recipe

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Greek Diner Meat and Spinach Pot Pies (Rachael Ray)
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  1. For the filling:
  2. Heat the EVOO in a Dutch oven over medium-high heat. Add the meat, brown and crumble. Remove the meat and drain off the fat. Melt the butter in the same pot and add the zest, oregano, garlic, onions and some salt and pepper. Cook to tender, 12 to 15 minutes. Then add the fresh herbs, stir. Add the flour, stir a minute or so and then whisk in the stock. Cook to thicken a little. Add the meat back in along with the lemon juice and spinach. Combine. Turn off the heat, cool and store for a make-ahead meal. Reheat over medium heat until hot. Stir in the feta crumbles just before serving.
  3. For the puff pastry topper:
  4. Preheat the oven to 425 degrees F. Flour a work surface and lightly roll out the puff pastry. Cut the size and shape of 1 large casserole or up to 6 individual bowls or large ramekins, using sharp paring knife. Place the dough on a nonstick baking sheet and wash with egg. Bake until evenly puffed and deep golden brown in color.
  5. Serve the hot filling in a casserole dish or individual bowls topped with the pastry.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1318.73 Kcal (5521 kJ)
Calories from fat 493.36 Kcal
% Daily Value*
Total Fat 54.82g 84%
Cholesterol 178.15mg 59%
Sodium 581.46mg 24%
Potassium 725.43mg 15%
Total Carbs 147.86g 49%
Sugars 5.09g 20%
Dietary Fiber 2.5g 10%
Protein 59.72g 119%
Vitamin C 12.7mg 21%
Vitamin A 0.5mg 18%
Iron 4.9mg 27%
Calcium 236.9mg 24%
Amount Per 100 g
Calories 319.48 Kcal (1338 kJ)
Calories from fat 119.52 Kcal
% Daily Value*
Total Fat 13.28g 84%
Cholesterol 43.16mg 59%
Sodium 140.87mg 24%
Potassium 175.75mg 15%
Total Carbs 35.82g 49%
Sugars 1.23g 20%
Dietary Fiber 0.61g 10%
Protein 14.47g 119%
Vitamin C 3.1mg 21%
Vitamin A 0.1mg 18%
Iron 1.2mg 27%
Calcium 57.4mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 30.4
  • 35

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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