63483 fat spicy sate rachael ray Recipes

butter, flour, chicken broth, milk, sharp cheddar cheese, shredded, spicy brown mustard, salt, pepper, whole grain pretzels, dried thyme, eggs, zucchini , halved crosswise and cut into sticks, chicken tenders, extra virgin olive oil

low-fat spicy chicken sausage, whole wheat pasta , penne rigoti, red pepper, asparagus, red onion, olive oil, light cream cheese, light sour cream, nonfat milk, fresh grated parmesan cheese, chili-garlic sauce (or to taste), ground chipotle chili seasoning mix (or to taste), salt, pepper

extra-virgin olive oil, divided, butter, onion, sliced, salt and freshly ground black pepper, brown sugar, splash water, spicy brown mustard, ground sirloin, garlic, grated, worcestershire sauce , eyeball it, a handful fresh parsley, finely chopped, cambazola blue cheese, thinly sliced, crusty rolls, split, lightly toasted, handfuls arugula leaves, coarsely chopped

turkey bacon or with black pepper or applewood smoked bacon, ground turkey breast , the average weight of 1 package, garlic, finely chopped, shallot or 1/4 red onion, finely chopped, chopped fresh thyme leaves or 1 tsp dried thyme leaves, chopped fresh cilantro leaves , optional - parsley may be substituted, bell pepper, green, red or yellow, seeded and finely chopped, serrano or jalapeno pepper, seeded and finely chopped, palm full , ground cumin, cayenne hot sauce , several drops (recommended: tabasco), grill seasoning blend (recommended: montreal steak seasoning by mccormick ), vegetable oil or olive oil, for drizzling, deli sliced pepper jack cheese, crusty kaiser rolls, split, sweet red pepper relish , found on condiment aisle - pepper jelly may be substituted, red leaf lettuce, spicy o-nuts , recipe follows

raw peeled and deveined small shrimp, celery stalk with green , leafy tops, coarsely chopped, yellow skinned onion, coarsely chopped, green bell pepper, seeded and coarsely chopped, garlic, a handful parsley leaves, all-purpose seafood seasoning , found near fish department (recommended: old bay), cayenne pepper or 1 tsp hot sauce (recommended: tabasco), lemon , zested, salt and pepper, extra-virgin olive oil , 2 turns of the pan, english muffins , sandwich size plain or sour dough flavor, mayonnaise or reduced fat, chili sauce or salsa or taco sauce, butter or boston lettuce leaves

vegetable oil, sweet vidalia onions, evaporated milk, flour, dry mustard, cayenne pepper, sweet paprika, coarse salt , to taste, low-fat sour cream, chili sauce, cayenne pepper, cumin

garlic, finely chopped, hot sauce, mild to spicy , eyeball it, ground cumin , 1/3 palmful, eyeball it, lemons, juiced, extra-virgin olive oil , eyeball it, red or green bell pepper, chopped, red onion, finely chopped, seedless cucumber, chopped, handfuls (1/3 to 1/2 cup) flat-leaf parsley, chopped, butter beans, rinsed and drained well, salt and pepper

spaghetti, extra virgin olive oil , 2 turns of the pan, for both meats and sauce, pork chops (loin chops, thin cut, 1/2-inch thick, each chop cut in 1/2), salt and pepper, sweet italian sausage link (2 links ), crushed red pepper flakes , for moderate to spicy marinara, garlic cloves, chopped, onion, minced, beef broth, crushed tomatoes, tomato paste, diced tomatoes, water, sugar, chopped flat leaf parsley , a couple of handfuls of leaves, basil leaves, fresh (torn or chopped, a handful), meatloaf mix (ground beef, pork and veal combined, from butcher counter), egg, garlic cloves, chopped, grated parmigiano-reggiano cheese, 2 handfuls, plus extra for tossing pasta and to pass at table, italian seasoned breadcrumbs, 3 handfuls, salt and pepper

head broccoli , trimmed of tough ends and cut into spears, wok or vegetable oil, hot crushed red pepper flakes, garlic, chopped, coarse salt

vegetable oil, popping corn kernels, melted butter, sweet paprika, salt, garlic powder, cumin, cayenne pepper

caramel or fudge sauce, orange liqueur (recommended : grand marnier), ground cinnamon, cayenne pepper, ice cream , such as vanilla or walnut, cream, dark bitter chocolate bar for shaving

salt, short-cut pasta , such as penne (i used dreamfields), low-fat ricotta cheese, lemon , juice and zest of, fresh ground black pepper, extra virgin olive oil , once around the pan, bulk sweet italian sausage, head broccoli, onion, chopped, garlic cloves, chopped, red pepper flakes (i use more ), chicken stock, fresh flat-leaf parsley, grated parmigiano-reggiano cheese or 1/2 cup pecorino romano cheese, plus some to pass at the table

quick-cooking oatmeal, all-purpose flour, brown sugar, baking powder, baking soda, ground cinnamon, chopped walnuts (or any nuts you prefer!), plain fat-free yogurt, skim milk, egg substitute (egg beaters), vanilla extract, banana, mashed, raisins, butter, melted, maple syrup (sugar free, if you desire) or honey, for drizzling

olive oil, chopped garlic, diced onions, diced turnips, diced carrots, kale, stemmed and roughly chopped, chopped chourico (spicy portuguese sausage), or chorizo, bay leaves, chopped fresh parsley leaves, chopped fresh thyme leaves, beef stock, kidney beans, diced tomatoes, diced potatoes

vegetable or peanut oil, for frying, egg, milk , eyeball it, shrimp, deveined, salt, flour, cornmeal or bread crumbs, seafood seasoning a couple of palm fulls (recommended : old bay), soft club rolls or sub rolls, split, beefsteak tomato, thinly sliced, bibb or butter lettuce, lemon cut into wedges, sweet pickle relish, spicy, grainy mustard, few drops hot sauce

smoked sweet paprika , a palmful, granulated onion , half a palmful, granulated garlic , half a palmful, coriander , half a palmful, dried mustard, cayenne pepper, black bass, skin-on, salt and freshly ground black pepper, vegetable oil, lemon wedges, for garnish, chopped parsley leaves or chives, for garnish

quahog clams, vegetable oil, butter, chopped chourico (spicy portuguese sausage), or chorizo, diced onion, diced green pepper, lemon juice, portuguese hot sauce (recommended : gonzolves), portuguese masa (sweet bread), cubed, chopped fresh cilantro leaves, chopped fresh parsley leaves, masa de pimenta (red pepper paste), white bread crumbs

vanilla yogurt (low-fat or non-fat is fine ), mandarin oranges, drained, crisped rice breakfast cereal, diced fresh pineapple