Ingredients:
- 2 tbsp seafood seasoning a couple of palm fulls (recommended: old bay)
- 1 lemon cut into wedges
Directions:
- Preheat 1-inch of oil in a deep skillet over medium to medium-high heat.
- Beat egg and milk together. Pull tails off shrimp. Salt shrimp then soak in milk batter. Before you begin breading the shrimp, cover a plate with plastic wrap for easy clean up then mix together the flour, cornmeal or bread crumbs and seafood seasoning on the plate. Using tongs, remove a few shrimp at a time and coat in breading. Add breaded shrimp to the hot oil and fry them 5 to 6 minutes or until firm and deeply golden all over.
- Pile lettuce and tomato on rolls and top with shrimp, douse the shrimp with a little lemon juice. Mix relish, mustard and hot sauce and dot the roll tops with spoonfuls of the sauce before setting into place.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 953.45 Kcal (3992 kJ) | ||
| Calories from fat | 383.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 42.62g | 66% | |
|---|---|---|---|
| Cholesterol | 146.36mg | 49% | |
| Sodium | 2539.94mg | 106% | |
| Potassium | 418.4mg | 9% | |
| Total Carbs | 116.72g | 39% | |
| Sugars | 20g | 80% | |
| Dietary Fiber | 8.26g | 33% | |
| Protein | 24.04g | 48% | |
| Vitamin C | 3.7mg | 6% | |
| Iron | 10.4mg | 58% | |
| Calcium | 234.3mg | 23% | |
| Amount Per 100 g | |||
| Calories | 240.83 Kcal (1008 kJ) | ||
| Calories from fat | 96.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.77g | 66% | |
|---|---|---|---|
| Cholesterol | 36.97mg | 49% | |
| Sodium | 641.56mg | 106% | |
| Potassium | 105.68mg | 9% | |
| Total Carbs | 29.48g | 39% | |
| Sugars | 5.05g | 80% | |
| Dietary Fiber | 2.09g | 33% | |
| Protein | 6.07g | 48% | |
| Vitamin C | 0.9mg | 6% | |
| Iron | 2.6mg | 58% | |
| Calcium | 59.2mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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