835 fat spicy Recipes
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- low kielbasa soup
- low soup
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- big sate noodles from rachael ray
- low lentil soup vegetarian too
- low and little sweet peanut dressing
- low and sweet
- low and dressing
- low cheesesteak sandwich
- low buttermilk dressing
- low crab dip
- low turkey chili
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beef round steak, chopped onion, garlic cloves, smashed and8 Morebeef round steak, chopped onion, garlic cloves, smashed, tomatoes, cut up, condensed fat-free reduced-sodium beef broth, chili powder, ground cumin, dried basil, crushed, carrots, frozen chopped broccoli (or fresh ), cornstarch11 min, 11 ingredients
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chunk light tuna, drained (see notes ), low-fat mayonnaise and9 Morechunk light tuna, drained (see notes ), low-fat mayonnaise, hot sauce , such as sriracha (see notes), scallion, chopped, cooked brown rice, cooled (see tip ), rice vinegar, whole-grain wraps, watercress leaves, ripe avocado , cut into 16 slices, carrot , cut into matchsticks, reduced sodium soy sauce, for dipping (optional)25 min, 11 ingredients
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chicken wings, butter, cubed, louisiana-style hot sauce and10 Morechicken wings, butter, cubed, louisiana-style hot sauce, balsamic vinegar, soy sauce, brown sugar, honey, celery seed, divided, lemon juice, king arthur unbleached all-purpose flour, salt , paprika and cayenne pepper, garlic powder, oil for deep-fat frying20 min, 13 ingredients
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ears corn, jalapeno peppers , roasted & peeled and10 Moreears corn, jalapeno peppers , roasted & peeled, green onions, minced, fresh cilantro, minced, tomatoes, halved, ripe avocado, sliced, dijon mustard, garlic, crushed, fresh lemon juice or 2 tbsp lime juice (i prefer lime), plain nonfat yogurt, fat free sour cream, ground cumin35 min, 12 ingredients
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crabmeat (about 4 blue swimmer crabs), butter and10 Morecrabmeat (about 4 blue swimmer crabs), butter, shallots (finely chopped ), green capsicum (green peppers finely chopped), worcestershire sauce, cayenne pepper (pinch of), black pepper (freshly ground ), low-fat cheese, tomato puree, lemon (juice of), parmesan cheese, breadcrumbs (fresh )45 min, 12 ingredients
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boneless pork chops, cut into 1-inch cubes and7 Moreboneless pork chops, cut into 1-inch cubes, fat-free italian salad dressing, honey, dried red pepper flakes, red bell pepper , cut into 1-inch pieces, green bell pepper , cut into 1-inch pieces, onion , cut into 1-inch pieces, wooden skewers (soak in water for 30 minutes before using or in garlic herb: infused skewers (#4))25 min, 8 ingredients
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Spicy Rotel Diprotel (spiced, jalepeno tomatoes), fat free cream cheese and3 Morerotel (spiced, jalepeno tomatoes), fat free cream cheese, garlic, pressed, chopped cilantro, diced red onion15 min, 5 ingredients
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Spicy Night Capspiced rum , i use captain morgan's brand and3 Morespiced rum , i use captain morgan s brand, milk , i use fat free, cinnamon, sugar5 min, 4 ingredients
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Spicy Thai Tofuextra-firm tofu, hoisin sauce and7 Moreextra-firm tofu, hoisin sauce, fat-free , less-sodium chicken broth, orange juice, low-sodium soy sauce, grated peeled fresh ginger, crushed red pepper, vegetable oil, hot cooked long-grain brown rice25 min, 9 ingredients
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Spicy Snack Mixcrispy corn squares, crispy rice squares and8 Morecrispy corn squares, crispy rice squares, crispy wheat squares, unsalted pretzels, unsalted dry roasted peanuts, fat-free margarine, melted, low-sodium soy sauce, chili powder, garlic powder, ground red pepper10 ingredients
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Spicy Rice Pilafchopped onion, olive or vegetable oil and11 Morechopped onion, olive or vegetable oil, low fat chicken broth, dry lentils, rinsed, red kidney beans, rinsed, salsa (hot or mild ), uncooked long grain rice (uncle, frozen corn, diced pimientos, drained, chili powder40 min, 13 ingredients
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Spicy Beef Tacoscorn tortillas and10 Morecorn tortillas, canned diced tomatoes with jalepenos and green chilies, ground coriander, ground cumin, lean ground beef, low fat shredded cheddar, minced garlic, salsa, shredded lettuce, table salt25 min, 11 ingredients
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Spicy Bread Discsbread, green chilies, washed and chopped and8 Morebread, green chilies, washed and chopped, fresh coriander leaves, washed and chopped, plain low-fat yogurt, beaten, semolina, red chili powder, fresh lemon juice, garam masala powder, garlic, peeled,washed and minced, salt45 min, 10 ingredients
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