108131 fat spicy little sweet Recipes

sweet potatoes, peeled and cut into 1/4 slices, lite olive oil, chicken broth, fresh orange juice, dark rum, honey, cornstarch, salt and pepper, fresh minced parsley (optional)

sweet potatoes, whole wheat flour (plus a little extra for shaping), ground nutmeg (1 = tsp), chopped tomatoes , and their juice, cooked prawns, olive oil, chopped garlic, peeled and finely chopped onions, chopped mushrooms, red wine (optional), chopped fresh oregano, chopped fresh basil

sweet & spicy carrot pudding, carrot pudding (gajraila from pakistan), milk (i used whole because we had some but 2 percent would probably work), basmati rice, carrots , scrubbed and grated, sugar (or more , depending on taste), ground cardamom, golden raisins, shelled pistachios

fat-free refried beans (these are always vegan), oil, onion, coarsely chopped, green pepper, coarsely chopped, frozen corn, carrot, peeled and shredded, picante sauce (spicy or mild to your taste ) or 1/8 cup salsa (spicy or mild to your taste), breadcrumbs, flour, black pepper , to taste, salt, chili powder, cumin, sliced black olives (optional), hot sauce , a few drops per burger (optional)

low-fat cream cheese, worcestershire sauce, fat-free mayonnaise (can use low fat ), lemon juice, salsa, crabmeat

sweet potatoes, peeled and cubed, olive oil, brown sugar, paprika, ground black pepper, onion powder, garlic powder, poultry seasoning, chili powder, cayenne pepper

sweet potatoes (peeled, and cut into 1 inch cubes or larger), melted butter (or use oil), brown sugar, chili powder , to taste, seasoning salt (or to taste), black pepper (to taste), cayenne pepper (adjust to suit heat level)

little smokies sausages, grape jelly, barbecue sauce or 42 oz your favorite chili sauce

sweet potatoes, peeled, cut into 1 in. cubes, olive oil (or canola oil), brown sugar, chili powder, salt, cayenne pepper

fat free sour cream, dijon mustard, splenda sugar substitute, hot sauce

sweet potatoes, butter, fresh jalapenos, finely chopped (if you want it less spicy, use less seeds), shredded monterey jack cheese, divided, salt, fresh ground black pepper

sweet chile sauce for chicken (i used the mae ploy brand), chicken broth, sesame & ginger marinade, chicken breasts, thawed, dried chipotle powder, onion powder, fresh minced garlic, baby corn (drained ), water chestnuts (drained ), diced tomatoes (drained ), shiitake mushrooms (drained ), boil in bag 10 min brown rice

little smokies sausage, peach preserves, crushed pineapple, mustard

sweet unsalted butter, divided use, peas , tiny fresh are best - but i ve used frozen to some success, head of iceburg lettuce washed, shredded, a dozen pearl onions, peeled (a pain), fresh thyme, sugar, salt, white pepper (i use black , i don tsp usually have white pepper hanging around)

reduced-fat smoked turkey kielbasa, sliced and each slice cut into fourths, onions, chopped, bell pepper (green), 1 medium, chopped, celery, 1 medium. stalk, thinly sliced, garlic cloves, minced, reduced sodium and fat free chicken broth, kidney beans, drained and rinsed, crushed tomatoes, zucchini squash, sliced, carrot, shredded, dried parsley flakes, crushed red pepper flakes, pepper, brown rice

little smokies sausage, cherry preserves , small jar that s approx 10-12 oz will do. the jars around here are 18 oz and i use about 3/4 for a p

spicy brown mustard, worcestershire sauce (or my original thought was liquid smoke, but then learned i didn tsp have any), ground cumin, fresh ground black pepper, garlic powder, mustard powder, bone-in ham