73 fat soy dressing Recipes

  • Thai Pork With Savoy Cabbage
    pork tenderloin, reduced-fat catalina dressing (divided ) and
    5 More
    pork tenderloin, reduced-fat catalina dressing (divided ), light soy sauce, savoy cabbage (thinly shredded ), red onion (thinly sliced ), sesame seeds (toasted ), chopped fresh cilantro
    16 min, 7 ingredients
  • Whalin's Low-Fat Asian Salad
    purple cabbage, finely sliced and
    23 More
    purple cabbage, finely sliced, broccoli, cut into small pieces, carrots , cut into match stick size pieces, bean sprouts, bell peppers, sliced thin (red or yellow ), cilantro, diced, jalapeno, finely diced (to taste!), cilantro, diced (use finely diced stems in dressing), fresh basil leaf, shredded, fresh mint leaves, green onions , including green parts diced, baby spinach, washed, arugula, washed and stems cut off, pine nuts (optional or use crushed almonds), fresh ginger, minced, garlic cloves, minced (or to taste. i usually use 5-10), sesame oil, low sodium soy sauce, olive oil (optional), brown sugar (to taste), jalapeno, diced (or to taste), warm water (to taste), lime, juiced, diced cilantro (use stems )
    30 min, 24 ingredients
  • Tropical Dressing for Fruit Salad
    diced kiwi fruit, mashed ripe banana and
    3 More
    diced kiwi fruit, mashed ripe banana, non-fat vanilla yogurt or 1/2 cup vanilla soy yogurt, frozen pineapple concentrate, thawed, coconut extract
    15 min, 5 ingredients
  • Miso,Ginger, Carrot Salad Dressing
    rice vinegar, ginger, fresh, white miso, canola oil and
    8 More
    rice vinegar, ginger, fresh, white miso, canola oil, carrot, minced, soy sauce, low sodium, mayonaise, reduced fat, sesame seeds, toasted, sesame oil, red pepper flakes, chives, chopped
    12 ingredients
  • Steamed Vegetable Platter With Lemon Garlic Dressing
    garlic, peeled and minced, soy sauce and
    11 More
    garlic, peeled and minced, soy sauce, fresh squeezed lemon juice, black pepper, trimmed string beans, baby carrots, halved, ears fresh husked corn, halved, yellow squash, trimmed and cut into 1/4 inch rounds, zucchini, trimmed and cut into 1/4 inch rounds, broccoli florets, spike seasoning or 2 tsp other sodium-free seasoning, low-fat cheddar cheese, fresh grated parmesan cheese
    30 min, 13 ingredients
  • Thai Cobb Salad
    fat-free italian salad dressing, soy sauce and
    9 More
    fat-free italian salad dressing, soy sauce, fresh ginger, grated, crushed red pepper flakes, mixed salad greens , torn, cooked pork, coarsely chopped, avocado, coarsely shredded carrot, fresh cilantro, coarsely snipped, green onions, thinly sliced, honey roasted peanuts
    15 min, 11 ingredients
  • Thai Salad Dressing--No Fat Thai Salad Dressing--No Fat
    lime juice -fresh, lemon juice -fresh and
    7 More
    lime juice -fresh, lemon juice -fresh, orange juice -simply orange fresh juice, white wine vinegar, soy sauce -low sodium, hot sauce, garlic chili pepper sauce-a taste of thai brand--andre prost , inc.(this is two tbsp), garlic-fresh, ginger root -fresh
    9 ingredients
  • Asian Relish - Dip - Dressing Asian Relish - Dip - Dressing
    peeled, chopped tomato, soy sauce and
    13 More
    peeled, chopped tomato, soy sauce, drained, crushed pineapple, sugar, chopped red bell pepper, chopped green onion, minced garlic, fresh lemon juice, grated fresh ginger, rice wine vinegar, sesame oil, arrowroot (or 1 1/2 tsp cornstarch), plain low-fat yogurt, creamy peanut butter, assorted fresh veggies (such as zucchini, carrots, red/green peppers, pea pods, sugar-snap peas)
    10 min, 15 ingredients
  • Low-Fat Japanese Miso Dressing Low-Fat Japanese Miso Dressing
    miso, brown sugar, vinegar, soy sauce, dashi (or water) and
    1 More
    miso, brown sugar, vinegar, soy sauce, dashi (or water), sesame seeds (ground )
    1 min, 6 ingredients
  • Low-Fat-Sesame-Orange Dressing Low-Fat-Sesame-Orange Dressing
    fresh orange juice, seasoned rice vinegar and
    4 More
    fresh orange juice, seasoned rice vinegar, freshly grated orange peel, grated peeled fresh ginger, sesame oil, reduced sodium soy sauce
    10 min, 6 ingredients
  • Onion Garlic Low Cal Salad Dressing Onion Garlic Low Cal Salad Dressing
    low fat cottage cheese, light sour cream and
    6 More
    low fat cottage cheese, light sour cream, fresh parsley, chopped, garlic , monced, wine vinegar, soy sauce, low sodium (or use bragg), sweet onion, finely chopped, salt & pepper
    15 min, 8 ingredients
  • Applebees Low-fat Asian Chicken Salad Applebees Low-fat Asian Chicken Salad
    terriyaki marinade, chicken breast fillets, dressing and
    16 More
    terriyaki marinade, chicken breast fillets, dressing, water, granulated sugar, dry pectin, white vinegar, soy sauce, salt, garlic powder, black pepper, paprika, chopped romaine, chopped iceburg, shreaded red cabbage, shreaded green cabbage, shreaded carrots, chopped green onion, chow mein noodles
    30 min, 19 ingredients
  • Vietnamese Salad with Chile-Mint Dressing Vietnamese Salad with Chile-Mint Dressing
    boneless pork shoulder , trimmed of excess fat and cut in... and
    17 More
    boneless pork shoulder , trimmed of excess fat and cut into 1/4 -inch strips, garlic cloves, minced, mushroom soy sauce, peanut oil, onion, thinly sliced, water, cider vinegar, fresh lime juice, chopped mint , plus 1 1/2 tbsp shredded mint, asian fish sauce, sugar, salt, crushed red pepper, white turnips, peeled and shredded, carrots, shredded, shredded romaine lettuce, shredded cabbage, chopped unsalted peanuts
    18 ingredients
  • Asian Chicken Salad (Food Network Kitchens) Asian Chicken Salad (Food Network Kitchens)
    coins fresh ginger, coriander, scallions, carrot, halved and
    18 More
    coins fresh ginger, coriander, scallions, carrot, halved, skinless chicken breasts halves, on the bone, chicken broth, homemade or low-sodium canned, kirby cucumbers, seeded and diced, jicama, peeled and diced, cilantro leaves, roughly chopped, grape tomatoes, halved, scallion (white and green), thinly sliced, toasted cashews, chopped, low-fat ginger dressing , recipe follows, head boston lettuce, leaves, lime, juiced (about 2 tbsp), freshly grated peeled fresh ginger, soy sauce, asian chili paste , such as sambal oelek, southeast asian fish sauce, kosher salt, broth from poaching chicken, extra-virgin olive oil
    1 hour , 22 ingredients
  • Low Fat Spicy, and a Little Sweet,  Peanut Dressing Low Fat Spicy, and a Little Sweet, Peanut Dressing
    seasoned rice vinegar, peanut butter (not chunky) and
    5 More
    seasoned rice vinegar, peanut butter (not chunky), soy sauce, honey, sesame oil, hot red chili pepper flakes (i used mexican variety), fresh ginger, grated
    2 min, 7 ingredients
  • Chilled Thai Noodle and Shrimp Salad With Peanut Dressing Chilled Thai Noodle and Shrimp Salad With Peanut Dressing
    packaged rice noodles , wide width, fresh lime juice and
    19 More
    packaged rice noodles , wide width, fresh lime juice, water, fish sauce, low sodium soy sauce, light coconut milk, sesame oil, reduced-fat peanut butter , crunchy-variety, light brown sugar , unpacked, garlic, minced, jalapeno peppers (do not touch seeds with bare hands) or 2 tbsp serrano chilies, minced (do not touch seeds with bare hands), lemongrass, minced, shallots, peeled and thinly sliced, fresh cilantro leaves , picked off the stem and washed, fresh mint leaves, fresh , picked off the stem and washed, fresh basil leaves, washed and torn, green cabbage, shredded, red cabbage, shredded, carrot, shredded, frozen shrimp, peeled , precooked, thawed and cut in half lengthwise, scallions , thinly sliced on a diagonal
    30 min, 21 ingredients
  • Italian Oven Roasted Whole Chicken Italian Oven Roasted Whole Chicken
    roasting chickens and
    4 More
    roasting chickens, fat-free italian salad dressing (i use kraft zesty) or 1 1/2 low-fat italian salad dressing (i use kraft zesty), citrus ponzu soy sauce (or regular soy sauce), extra virgin olive oil, baking potatoes, cut up in strips
    2 hour 15 min, 5 ingredients
  • 5 Star Tasty Baked Chicken 5 Star Tasty Baked Chicken
    low-fat italian salad dressing or 1/2 cup fat-free italia... and
    3 More
    low-fat italian salad dressing or 1/2 cup fat-free italian salad dressing, soy sauce, fine chopped onion, dry mustard
    55 min, 4 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top