211 fat sour enchilada Recipes

  • Chicken and Spinach Enchiladas
    sour cream and
    7 More
    sour cream, cream cheese (you can use 1/3 less fat , it still taste great), frozen chopped spinach, thawed and patted dry (you will use lots of paper towels to get all the water off of them), boneless chicken breasts (or you could use 1 whole chicken, deboned), taco seasoning (or 1-2 tablesppons of homemade taco seasoing which is what i use), flour tortilla, enchilada sauce, shredded cheese (fiesta blend or your choice)
    1 hour , 8 ingredients
  • Enchilada Bean Dip with Corn
    del monte petite diced tomatoes with chipotle chilies or ... and
    8 More
    del monte petite diced tomatoes with chipotle chilies or with zesty jalapenos, extra lean ground beef, fat-free refried beans, chili powder, del monte whole kernel corn , no salt added, well drained, shredded low-fat mexican cheese blend (or half mozzarella and half reduced fat cheddar cheese), tortilla chips, chopped cilantro or green onions (optional), sour cream (optional)
    20 min, 9 ingredients
  • Green Enchiladas
    fat free sour cream, green chili salsa and
    4 More
    fat free sour cream, green chili salsa, corn tortillas or 10 fat free flour tortillas (6 to 8 inches in diameter), shredded cooked chicken (leftovers from crockpot chicken taco meat recipe by recipezaar is really good in this dish) or 2 1/2 cups refried beans (depending of course if you want meat or not), shredded fat-free monterey jack cheese, sour cream, for topping if desired
    30 min, 6 ingredients
  • Chicken Enchilada Bake
    fat free sour cream, reduced-fat cream of chicken soup and
    6 More
    fat free sour cream, reduced-fat cream of chicken soup, green onion, green chilies, white flour tortillas, cooked chicken, taco seasoning, shredded cheddar cheese
    50 min, 8 ingredients
  • Sour Cream Chicken Enchiladas
    olive oil, butter, white onion, finely chopped and
    11 More
    olive oil, butter, white onion, finely chopped, jalapeno peppers, seeded and finely chopped, garlic cloves, minced, chopped mild green chilies, cilantro leaf, chopped, reduced-fat cream of chicken soup, light sour cream, shredded cooked chicken, salt, fresh coarse ground black pepper, flour tortillas, shredded cheddar cheese
    1 hour , 14 ingredients
  • Green Chile-Chicken Enchiladas
    fat-free , less-sodium chicken broth and
    12 More
    fat-free , less-sodium chicken broth, chopped onion, divided, dried oregano, salt, skinless, boneless chicken breast halves, garlic cloves, minced, bay leaf, fat-free sour cream, green chile sauce, corn tortillas, shredded monterey jack cheese, shredded cheddar cheese
    13 ingredients
  • Creamy Chicken Enchiladas
    sour cream, cheddar cheese and
    4 More
    sour cream, cheddar cheese, cream of chicken soup (reduced fat is fine ), cooked chicken breast, and shredded, chopped green chilies, flour tortillas
    1 hour , 6 ingredients
  • Enchiladas for the Vegetarian
    flour tortillas, whole berry cranberry sauce and
    12 More
    flour tortillas, whole berry cranberry sauce, black beans, rinsed, drained, salsa (a thick like picante mild chunky ), colby-monterey jack cheese, shredded, fat free sour cream, green onions, sliced, fresh cilantro, coarsely chopped, ground cumin, salt, black pepper, whole berry cranberry sauce, salsa (a thick like picante mild chunky ), colby-monterey jack cheese, shredded
    1 hour 5 min, 14 ingredients
  • Killer Enchiladas
    veggie crumbles, black beans, rotel diced tomatoes and
    9 More
    veggie crumbles, black beans, rotel diced tomatoes, taco seasoning or 0.5 (1 1/4 oz) packet enchilada seasoning, fat free tortillas, onion, enchilada sauce, fat free cheese (your choice ), nonfat sour cream, fat free cheese, olive, salsa
    45 min, 12 ingredients
  • Healthy & Quick Chicken Enchiladas
    white meat chicken and
    6 More
    white meat chicken, red enchilada sauce (hot or mild ) or 1 (6 oz) can green enchilada sauce (hot or mild), shredded low-fat mexican cheese blend, chopped onion, whole wheat tortillas, sliced black olives, fat free sour cream
    30 min, 7 ingredients
  • Spinach Enchiladas
    margarine, scallions or 1/2 cup green onion, chopped and
    6 More
    margarine, scallions or 1/2 cup green onion, chopped, frozen chopped spinach, low fat cottage cheese, low-fat monterey jack cheese, flour tortillas, enchilada sauce, fat free sour cream
    30 min, 8 ingredients
  • Hg Pumpkin Enchiladas
    corn tortillas, vegetarian enchilada sauce, divided and
    7 More
    corn tortillas, vegetarian enchilada sauce, divided, canned pumpkin puree, chopped onion, shredded fat-free cheddar cheese, fat-free cheddar cheese, halved, taco sauce, taco seasoning mix, salt , black pepper, fat-free sour cream, chopped scallions
    25 min, 9 ingredients
  • Chicken and Cheese Enchiladas
    chicken breast, shredded, flour tortillas , 10-inch, salsa and
    6 More
    chicken breast, shredded, flour tortillas , 10-inch, salsa, fat free cream cheese, fat free shredded cheddar cheese, onion, chopped, enchilada sauce, fat free sour cream, lettuce, shredded
    9 ingredients
  • Lentil Enchiladas
    cooked brown rice and
    14 More
    cooked brown rice, french lentils (or other small green ones ), extra virgin olive oil, green chili peppers, chopped, garlic cloves, crushed, onion, chopped, veggie crumbles, tomato paste, fresh parsley, chopped, ground cumin, vegetable bouillon cubes, corn tortillas, fat-free cheddar cheese, grated, enchilada sauce, fat free sour cream
    45 min, 15 ingredients
  • Pumpkin Enchiladas
    corn tortillas (like mission super size) and
    10 More
    corn tortillas (like mission super size), enchilada sauce, divided, canned pumpkin, chopped onion, shredded fat-free cheddar cheese, fat-free cheddar cheese, halved, taco sauce, taco seasoning mix, salt and pepper, nonfat sour cream, chopped scallion
    20 min, 11 ingredients
  • Portabella Enchiladas
    yellow onion, chopped, green bell pepper, chopped and
    9 More
    yellow onion, chopped, green bell pepper, chopped, tomato, chopped, black beans, rinsed, drained , and smashed, enchilada sauce (we used organic), hot salsa (any spice level, we picked hot), flour tortillas, cheddar cheese, grated, fontina, sliced into blocks, 3 pieces each enchilada, portabella mushrooms, diced, fat free sour cream , if desired
    40 min, 11 ingredients
  • Sassy Chicken Enchiladas
    flour tortillas (i used an organic whole wheat low cal, l... and
    9 More
    flour tortillas (i used an organic whole wheat low cal, low fat brand), boneless chicken breasts (1 1/2 boneless breasts shredded), red enchilada sauce (i used old el paso hot enchilada sauce), reduced-fat cheddar cheese (shredded , reserve 1/4 for topping), colby-monterey jack cheese (shredded ), goat cheese (soft ), green chilies (don tsp drain), fat free sour cream, kosher salt, cracked black pepper
    40 min, 10 ingredients
  • Surprise, It's Pumpkin! Enchiladas Surprise, It's Pumpkin! Enchiladas
    chopped onion, canned pure pumpkin, taco sauce and
    8 More
    chopped onion, canned pure pumpkin, taco sauce, taco seasoning mix, corn tortillas, red enchilada sauce, divided, fat-free cheddar cheese, halved, shredded fat-free cheddar cheese, salt and black pepper, optional, fat-free sour cream , optional, chopped scallions , optional
    30 min, 11 ingredients




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