4229 fat soups Recipes

  • Low-Fat Poppy Seed Chicken Casserole
    fat free sour cream and
    4 More
    fat free sour cream, condensed 98% fat-free cream of chicken soup, undiluted, poppy seeds, cooked chicken, cubed, almonds
    50 min, 5 ingredients
  • Low-Fat Sour Cream Chicken Enchiladas
    fat-free sour cream, reduced-fat cream of chicken soup and
    8 More
    fat-free sour cream, reduced-fat cream of chicken soup, chopped fresh cilantro (optional), cooking spray (such as pam ), diced tomatoes with green chile peppers (such as ro*tel), shredded cooked chicken, or more to taste, chopped onion (optional), diced green chiles (optional), flour tortillas, shredded colby-pepperjack cheese, divided
    55 min, 10 ingredients
  • No-Fat Gravy
    fat free chicken broth or 3 cups vegetable broth and
    7 More
    fat free chicken broth or 3 cups vegetable broth, mushroom stems and pieces, include liquid, black pepper, granulated garlic powder, chicken soup base, soy sauce, worcestershire sauce, instant potato flakes (idaho)
    15 min, 8 ingredients
  • WW Chicken Soup
    fat free light and dark chicken, fat free chicken broth and
    4 More
    fat free light and dark chicken, fat free chicken broth, cream of celery soup, celery, chopped, carrot, chopped, onion, chopped
    40 min, 6 ingredients
  • Fresh Tomato Soup
    fat-free , less-sodium chicken broth, chopped onion and
    8 More
    fat-free , less-sodium chicken broth, chopped onion, chopped celery, sliced fresh basil, tomato paste, tomatoes, cut into wedges, salt, freshly ground black pepper, plain low-fat yogurt, sliced fresh basil
    10 ingredients
  • Mexican Chicken Soup
    fat free chicken broth, water, chicken breast and
    6 More
    fat free chicken broth, water, chicken breast, cream of chicken soup, salsa, white rice, cooked, frozen whole kernel corn, minced garlic, dried parsley flakes
    9 ingredients
  • Skinny Tortilla Soup
    fat-free refried beans, black beans, rinsed and drained and
    7 More
    fat-free refried beans, black beans, rinsed and drained, reduced-sodium chicken broth, frozen corn, chunky salsa, cubed cooked chicken breast, water, shredded reduced-fat cheddar cheese, divided, tortilla chips, divided
    30 min, 9 ingredients
  • Dressed Up Tomato Soup
    soup , tomato, tomatoes, diced with italian herbs and
    2 More
    soup , tomato, tomatoes, diced with italian herbs, chicken broth , 99% fat-free, black pepper, freshly ground
    4 ingredients
  • Low Fat Rainy Day Chicken Chowder Low Fat Rainy Day Chicken Chowder
    fat-free cream of chicken soup, fat free chicken broth and
    7 More
    fat-free cream of chicken soup, fat free chicken broth, nonfat milk, celery ribs, diced onion, potatoes, cooked chicken breast, olive oil, black pepper
    30 min, 9 ingredients
  • Hg's Pumpkinlicious Veggie Soup - Ww Points = 0 Hg's Pumpkinlicious Veggie Soup - Ww Points = 0
    fat-free chicken broth (or you can use fat-free vegetable... and
    6 More
    fat-free chicken broth (or you can use fat-free vegetable broth), pumpkin puree, zucchini, celery, chopped, red pepper, salt , to taste, pepper , to taste
    20 min, 7 ingredients
  • Darlene's Low-Cal, No-Fat Pineapple Cheese Spread Darlene's Low-Cal, No-Fat Pineapple Cheese Spread
    fat-free american cheese slices, fat-free cottage cheese and
    3 More
    fat-free american cheese slices, fat-free cottage cheese, italian salad dressing mix, vegetable soup mix, crushed pineapple (to your taste )
    15 min, 5 ingredients
  • Hg's Fully Loaded Baked Potato Soup - Ww Points = 2 Hg's Fully Loaded Baked Potato Soup - Ww Points = 2
    fat-free chicken broth, light soymilk, plain and
    15 More
    fat-free chicken broth, light soymilk, plain, potato (about 14.5 oz.), all-purpose flour, onions, chopped, fat-free cheddar cheese, shredded, nonfat sour cream, bacon bits (like the kinds by oscar mayer and hormel), garlic powder, onion powder, garlic, minced, salt, black pepper, fat-free cheddar cheese, shredded, nonfat sour cream, scallions, diced, bacon bits
    25 min, 17 ingredients
  • Snapper Soup Snapper Soup
    veal knuckle and
    17 More
    veal knuckle, fat (chicken fat preferred , but whatever you want to use is fine), onions, peeled and minced, stalks celery, chopped, carrots, peeled and diced, thyme, marjoram, bay leaf, salt and pepper, to taste, flour, beef broth, tomatoes, strained, sherry wine, tabasco sauce, lemons, egg, hard cooked and chopped, snapping turtle meat , cut into pieces
    13 min, 18 ingredients
  • Five Can Soup Five Can Soup
    fat free minestrone soup, rotel tomatoes, corn and
    2 More
    fat free minestrone soup, rotel tomatoes, corn, mixed vegetables, black beans
    15 min, 5 ingredients
  • Soup With Curry Soup With Curry
    chopped onion, chopped celery, chopped carrot and
    8 More
    chopped onion, chopped celery, chopped carrot, frozen cauliflower florets, thawed, fat-free , less-sodium chicken broth, curry powder, pepper, fat-free milk, divided, salt, light butter, celery leaves (optional)
    12 ingredients
  • Avocado Tortilla Soup Avocado Tortilla Soup
    fat free , less salt (or lower sodium) chicken broth and
    6 More
    fat free , less salt (or lower sodium) chicken broth, low sodium, condensed tomato soup, cilantro, leaves only, garlic, finely chopped, ground black pepper, ripe hass avocado, seeded, peeled and cubed (reserve 8 cubes for garnish), corn tortilla chips, crumbled
    30 min, 7 ingredients
  • Basic Tortellini Soup Basic Tortellini Soup
    fat-free , less-sodium chicken broth, water and
    6 More
    fat-free , less-sodium chicken broth, water, dry white wine, fresh lemon juice (2 lemons), freshly ground black pepper, cheese tortellini (such as di giorno), crumbled feta cheese (optional), plain fat-free yogurt (optional)
    22 min, 8 ingredients
  • Santa Fe Ravioli Soup Santa Fe Ravioli Soup
    fat-free , less-sodium chicken broth and
    5 More
    fat-free , less-sodium chicken broth, fresh light cheese ravioli (such as buitoni), refrigerated salsa (such as melissa s), black beans, rinsed and drained, reduced-fat sour cream, chopped fresh cilantro
    6 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top