Snapper Soup Recipe

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Snapper Soup
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Ingredients:

Directions:

  1. Have the butcher break the veal knuckles into pieces.
  2. Place in a roasting pan with chicken fat, onions, celery, carrots, thyme, marjoram, cloves, bay leaf, salt and pepper.
  3. Bake in an oven preheated to 400F until brown.
  4. Remove from oven and add flour, mixing well and cook for an additional 30 minutes.
  5. Pour browned mixture into a large soup kettle; add broth and tomatoes and simmer for 3 hours.
  6. Combine meat with 1 cup sherry, salt, Tabasco and lemon; simmer 10 minutes.
  7. Strain soup and combine the two mixtures.
  8. Add egg, remaining sherry and serve at once.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 681.39 Kcal (2853 kJ)
Calories from fat 180.97 Kcal
% Daily Value*
Total Fat 20.11g 31%
Cholesterol 30.06mg 10%
Sodium 1043.62mg 43%
Potassium 389.58mg 8%
Total Carbs 41.13g 14%
Sugars 3.04g 12%
Dietary Fiber 3.15g 13%
Protein 11.38g 23%
Vitamin C 14.1mg 23%
Vitamin A 0.1mg 3%
Iron 1mg 6%
Calcium 71.1mg 7%
Amount Per 100 g
Calories 151.66 Kcal (635 kJ)
Calories from fat 40.28 Kcal
% Daily Value*
Total Fat 4.48g 31%
Cholesterol 6.69mg 10%
Sodium 232.28mg 43%
Potassium 86.71mg 8%
Total Carbs 9.15g 14%
Sugars 0.68g 12%
Dietary Fiber 0.7g 13%
Protein 2.53g 23%
Vitamin C 3.1mg 23%
Iron 0.2mg 6%
Calcium 15.8mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.7
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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