701 fat sodium potato Recipes
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red potatoes, peeled and cubed and13 Morered potatoes, peeled and cubed, reduced-sodium chicken broth, celery ribs, chopped, green onions, chopped, chopped sweet red pepper, fat-free milk, king arthur unbleached all-purpose flour, fat-free evaporated milk, uncooked medium shrimp, peeled and deveined, minced fresh parsley, paprika, worcestershire sauce, cayenne pepper, pepper20 min, 14 ingredients
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onion, chopped, garlic cloves, minced, carrot, shredded and19 Moreonion, chopped, garlic cloves, minced, carrot, shredded, button mushroom, cleaned and sliced, extra lean ground sirloin, dried oregano, crushed, dried thyme, crushed, ground cumin, fresh ground pepper, unbleached all-purpose flour, canned fat free low-sodium beef broth (240 ml), dry red wine or 1/3 cup additional beef broth, tomato paste (30 ml), vegetable oil cooking spray, russet potato, peeled and cut into chunks (480 g), skim milk (45 to 60 ml), salt (optional), minced pickled jalapeno pepper , to taste (15 to 30 ml), minced fresh cilantro or 1 tbsp flat leaf parsley, minced scallion (15 ml), paprika (1.25 ml), shredded 2% low-fat monterey jack cheese (30 g)1 hour 35 min, 22 ingredients
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fresh green beans, washed and snapped and7 Morefresh green beans, washed and snapped, new potato (if they aren tsp in season, use 3 large baking potatoes), onion, diced, ham steak, fat removed and cut into bite sized pieces, low sodium chicken broth, pepper (6 good grinds), cornstarch (optional), water (optional)1 hour 20 min, 8 ingredients
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diced peeled sweet potatoes (about 1 lb) and11 Morediced peeled sweet potatoes (about 1 lb), diced red potatoes (about 8 oz), vegetable oil, diced canadian bacon (about 8 oz), chopped green bell pepper, chopped green onion, salt, celery seed, fresh ground black pepper, grated whole nutmeg, reduced-sodium fat-free chicken broth, cider vinegar20 min, 12 ingredients
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diced peeled sweet potato (about 1 lb) and11 Morediced peeled sweet potato (about 1 lb), diced red potato (about 8 oz), vegetable oil, diced canadian bacon (about 8 oz), chopped green bell pepper, chopped green onions, salt, celery seed, freshly ground black pepper, grated whole nutmeg, fat-free , less-sodium chicken broth, cider vinegar12 ingredients
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garlic butter, whole garlic heads, butter, softened and9 Moregarlic butter, whole garlic heads, butter, softened, chopped shallots, chopped fresh rosemary, potatoes, cubed yukon gold or red potato, fat-free , less-sodium chicken broth, buttermilk, chopped fresh parsley, salt, freshly ground black pepper15 min, 12 ingredients
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olive oil, chopped shallots (about 2 small) and8 Moreolive oil, chopped shallots (about 2 small), skinless, boneless chicken breast halves, cut into bite-sized pieces, fat-free , less-sodium chicken broth, dry white wine, chopped fresh tarragon, salt, freshly ground black pepper, red potato wedges (such as simply potatoes), cut into 1/2-inch pieces, chopped fresh flat-leaf parsley10 ingredients
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Low Fat Kielbasa, Kale and Cabbage Stewolive oil and10 Moreolive oil, turkey kielbasa , cut in half then sliced into 1/2 inch half moon pieces (or other low-fat smoked turkey sausage), turkey ham, cubed (or other low-fat ham), onions, chopped, reduced-sodium fat-free chicken broth, ground black pepper, instant potato flakes, kale, rinsed, deveined and chopped, napa cabbage, shredded (1 head ), white kidney beans, drained (cannellini), salt35 min, 11 ingredients
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Cream of Mushroom Soup, Low Cal and Low Sodiumunsalted butter, mrs. dash seasoning mix, mix and17 Moreunsalted butter, mrs. dash seasoning mix, mix, garlic and herb seasoning, lemon pepper, onion, chopped, minced garlic clove, basil, fat free coffee-mate, low-fat milk, fat-free ricotta cheese, ginger, thyme, fat free sour cream, salt-free hash brown potatoes, salt, water, mushrooms, chopped, chives, chopped, green onion, chopped1 hour , 19 ingredients
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Ham and Potato Omeletlow-fat milk, salt, black pepper, egg whites, eggs and3 Morelow-fat milk, salt, black pepper, egg whites, eggs, vegetable oil, packaged frozen hash brown potatoes with onions and bell peppers (such as ore-ida potatoes o brien), chopped 33% -less-sodium ham20 min, 8 ingredients
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Oven Beef Stew With Sweet Potatoeslean stewing beef , cut into bite-sized cubes (trimmed of... and9 Morelean stewing beef , cut into bite-sized cubes (trimmed of visible fat), carrots, sliced (or 3 cups baby carrots), onions, quartered & seperated, sweet potatoes or 3 large , cut into stew-sized wedges, bay leaf, oregano flakes, ground pepper (add more to taste), salt (optional), low sodium beef broth (add more if necessary), condensed tomato bisque soup2 hour 10 min, 10 ingredients
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Ajiaco (Potato, Corn, and Chicken Stew)olive oil, divided, chicken thighs (about 3 lb), skinned and13 Moreolive oil, divided, chicken thighs (about 3 lb), skinned, chopped onion, sliced carrot, fat-free , less-sodium chicken broth, fresh corn kernels (about 2 ears ), chopped fresh oregano, chopped fresh thyme, shredded peeled baking potato, cubed peeled yukon gold potato (about 1 lb), chopped fresh cilantro, fresh lime juice, salt, hot pepper sauce, freshly ground black pepper15 ingredients
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Turkey Pies with Mashed Potato-Asiago Toppingolive oil, butter, chopped yellow onion and13 Moreolive oil, butter, chopped yellow onion, minced shallots (about 3), frozen petite green peas, dry white wine, diced cooked turkey, chopped fresh flat-leaf parsley, chopped fresh sage, fat-free , less-sodium chicken broth, all-purpose flour, salt, freshly ground black pepper, divided, refrigerated mashed potatoes (such as simply potatoes), grated asiago cheese16 ingredients
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Country-Style Potato and Tomato Stew with Poached Codolive oil and14 Moreolive oil, sweet onions, peeled, cored , and cut into 1-inch pieces, garlic cloves, minced, canned whole tomatoes, fat free , sodium free chicken broth, potatoes, peeled and cut into large chunks, hot pepper flakes, coarse grained salt, cod, olive oil, beef stew meat, leftover potatoes and tomatoes, chicken broth (depending on the desired thickness of stew), green beans, trimmed and halved, ears of corn , kernels cut off cob1 hour 10 min, 15 ingredients
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