145 fat sodium mayonnaise Recipes

chunk light tuna, drained (see notes ), low-fat mayonnaise, hot sauce , such as sriracha (see notes), scallion, chopped, cooked brown rice, cooled (see tip ), rice vinegar, whole-grain wraps, watercress leaves, ripe avocado , cut into 16 slices, carrot , cut into matchsticks, reduced sodium soy sauce, for dipping (optional)

wooden skewers, fresh cilantro, garlic cloves, thinly sliced, low sodium soy sauce, grated orange zest, sriracha sauce (or more to taste), fish sauce, brown sugar, lean beef sirloin , cut into 1/8-inch strips (optional), red bell pepper, cored, seeded and cut into 2 1/2-inch pieces (optional), green bell pepper, cored, seeded and cut into 2 1/2 inch pieces (optional), yellow bell pepper, cored, seeded and cut into 2 1/2-inch pieces (optional), vegetable oil cooking spray, low-fat mayonnaise, chopped fresh basil, fresh lime juice, fish sauce

frozen chopped broccoli, thawed and drained, frozen mixed vegetables, thawed and drained, cubed cooked chicken or turkey, reduced-fat reduced-sodium condensed cream of mushroom soup, undiluted, milk, mayonnaise, curry powder, shredded cheddar cheese, hot cooked rice , noodles or biscuits

buttermilk, reduced-fat mayonnaise, fresh lemon juice, freshly grated parmesan cheese, reduced sodium soy sauce, garlic, minced, salt , to taste, fresh ground pepper

chopped roasted sweet red pepper, drained, reduced-fat mayonnaise, sourdough bread, garlic clove, halved, onion, chopped, olive oil, garlic cloves, minced, tomatoes, chopped, saffron threads or 2 tsp ground turmeric, cubed red potatoes, sliced fennel bulb, carton (32 oz) reduced-sodium chicken broth, clam juice, dried tarragon, fresh littleneck clams, fresh mussels , scrubbed and beards removed, red snapper fillet, cut into 2-inch pieces, uncooked large shrimp, peeled and deveined, minced fresh parsley

fresh corn kernels (about 2 ears ), chopped onion, diced red bell pepper, curry powder, garlic clove, minced, lump crabmeat, shells removed, low-fat mayonnaise, minced fresh cilantro, chopped fresh mint, fresh lime juice, low-sodium soy sauce, egg whites, dry breadcrumbs, divided, vegetable oil, lime wedges

hard-cooked eggs, reduced-fat mayonnaise, reduced-sodium soy sauce, minced fresh gingerroot, salt, pepper, sriracha asian hot chili sauce or hot pepper sauce, fresh cilantro leaves , optional

ketchup, canola mayonnaise, sweet pickle relish, dijon mustard, ground sirloin, salt, freshly ground black pepper, reduced-fat, lower-sodium swiss cheese (such as alpine lace), green leaf lettuce leaves, hamburger buns, thick) slices red onion, thick) slices tomato, ripe peeled avocado , cut into 1/8-inch-thick slices, bread -and-butter pickle chips

low-sodium chunk white tuna in water, drained, chopped carrot, sliced green onions, sliced pimiento-stuffed olives, low-fat mayonnaise, minced fresh parsley, lemon juice, black pepper, cucumbers , cut into 1/2-inch slices

light mayonnaise, reduced-fat sour cream (such as breakstone s), chopped fresh basil, low-sodium soy sauce, rice vinegar, sesame seeds, toasted, sugar, minced fresh ginger, sesame oil, dry mustard, ground red pepper, salt, freshly ground black pepper

sourdough french rolls, tuna in water, drained, shredded reduced-fat cheddar cheese, chopped water chestnuts, chopped celery, chopped green pepper, almonds, toasted, grated onion, sliced pimiento-stuffed olives, low-sodium worcestershire sauce, nonfat mayonnaise

reduced-fat or regular mayonnaise, reduced-sodium soy sauce, rice vinegar, asian (toasted) sesame oil, brown sugar

unpeeled large fresh shrimp (about 1 lb), ketchup, low-sugar orange marmalade, cider vinegar, low-sodium worcestershire sauce, chili powder, reduced-fat mayonnaise, vegetable cooking spray

fresh corn kernels (about 2 ears ), chopped onion, diced red bell pepper, curry powder, garlic clove, minced, lump crabmeat, shells removed, low-fat mayonnaise, minced fresh cilantro, chopped fresh mint, fresh lime juice, low sodium soy sauce, egg whites, dry breadcrumbs, divided, vegetable oil, lime wedge

reduced-fat mayonnaise, dried onion flakes, low-sodium worcestershire sauce, dijon mustard, dry sherry, tilapia fillets (or flounder or orange roughy), vegetable cooking spray, grated parmesan-romano cheese blend

low-fat mayonnaise, sodium-free ketchup or 2 tbsp ketchup, tarragon vinegar, olive oil, mild taco sauce, honey, molasses, chives, chopped, dried onion flakes, onion powder, fresh ground black pepper

frozen chopped broccoli , warmed in microwave then drained colander, eggs, beaten, healthy request reduced fat low sodium condensed cream of mushroom soup, light mayonnaise, yellow onion, grated, shredded sharp cheddar cheese, cheez its cheese crackers, crushed

plain low-fat yogurt, light mayonnaise, fresh dill weed, snipped, dried parsley flakes, garlic powder, pepper, low-sodium beef bouillon granules, water, dried minced onion