Broccoli Cheddar Casserole Recipe

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Broccoli Cheddar Casserole
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Ingredients:

Directions:

  1. Heat oven to 350. Spray a 12-cup casserole dish with nonstick cooking spray.
  2. In a large mixing bowl, whisk eggs. Add soup, mayonnaise and onion, and whisk together. Fold in broccoli, cheese and 1/2 cup of the crushed crackers. Spoon into prepared casserole dish. Top with remaining 1 cup crushed crackers.
  3. Bake at 350 for 1 hour, then open oven and check casserole when shaken, all but the center should be set. If needed,cook another 5 minutes. Let stand 10 minutes before.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 307.51 Kcal (1287 kJ)
Calories from fat 157.74 Kcal
% Daily Value*
Total Fat 17.53g 27%
Cholesterol 69.15mg 23%
Sodium 594.75mg 25%
Potassium 337.93mg 7%
Total Carbs 23.67g 8%
Sugars 1.98g 8%
Dietary Fiber 4.02g 16%
Protein 11.37g 23%
Vitamin C 47.8mg 80%
Vitamin A 0.3mg 10%
Iron 2.1mg 12%
Calcium 226.5mg 23%
Amount Per 100 g
Calories 143.23 Kcal (600 kJ)
Calories from fat 73.47 Kcal
% Daily Value*
Total Fat 8.16g 27%
Cholesterol 32.21mg 23%
Sodium 277.02mg 25%
Potassium 157.4mg 7%
Total Carbs 11.02g 8%
Sugars 0.92g 8%
Dietary Fiber 1.87g 16%
Protein 5.29g 23%
Vitamin C 22.3mg 80%
Vitamin A 0.1mg 10%
Iron 1mg 12%
Calcium 105.5mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.8
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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