717 fat sesame Recipes
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boneless skinless chicken breast halves (4 oz each) and13 Moreboneless skinless chicken breast halves (4 oz each), hoisin sauce, sesame oil, panko (japanese ) bread crumbs, sesame seeds, canola oil, spring mix salad greens, green pepper , julienned, sweet red pepper , julienned, carrot , julienned, sliced fresh mushrooms, sliced onion, sliced almonds, toasted, reduced-fat sesame ginger salad dressing30 min, 14 ingredients
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uncooked spaghetti or linguine, broken in half and18 Moreuncooked spaghetti or linguine, broken in half, dark sesame oil, red bell pepper strips, shiitake mushroom caps, sliced, skinless, boneless chicken breast halves, cut into 1/2-inch pieces, minced fresh ginger, garlic cloves, minced, low-sodium soy sauce, fat-free , less-sodium chicken broth, cornstarch, cream sherry, rice vinegar, crushed red pepper, sliced bok choy, sliced green onions, sesame seeds, divided, panko (coarse, dry ) breadcrumbs, butter, melted19 ingredients
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beef steak (your choice , i used sirloin) and15 Morebeef steak (your choice , i used sirloin), green pepper, chopped, baby carrots , halved lengthwise (or quartered depending on size), celery, sliced, mushroom, sliced, red onion, chopped, garlic cloves, minced, sliced water chestnuts, butter, low-sodium low-fat chicken broth, low sodium soy sauce, rice vinegar, toasted sesame oil, red pepper flakes, sugar, flour30 min, 16 ingredients
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chicken breast halves, boneless, skinless and12 Morechicken breast halves, boneless, skinless, romaine lettuce , torn into pieces and loosely packed, shredded carrots, sesame seeds, toasted and salted, canned mandarin oranges , packed in juice and drained, red cabbage, shredded, crisp chow mein noodles, light mayonnaise, rice vinegar, splenda sugar substitute, sesame oil, soy sauce, garlic powder45 min, 13 ingredients
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reduced-fat sesame ginger salad dressing and13 Morereduced-fat sesame ginger salad dressing, creamy peanut butter, sesame oil, cider vinegar, salt, crushed red pepper flakes, pepper, ready-to-use grilled chicken breast strips, chopped cucumbers, chopped sweet red pepper, chopped green onions, grated carrot, bibb or boston lettuce leaves, chopped fresh cilantro , optional20 min, 14 ingredients
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whole wheat sandwich bread and12 Morewhole wheat sandwich bread, salmon, drained and picked over for skin and bones, eggs, slightly beaten, scallions, canned water chestnut, finely chopped, chopped fresh cilantro, ground black pepper, olive oil, greek-style plain fat-free yogurt, mayonnaise, grated fresh ginger, toasted sesame oil, low sodium soy sauce45 min, 13 ingredients
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Low Fat Pork and Kimchi Dumplingschopped shiitake mushroom caps, chopped green onion and16 Morechopped shiitake mushroom caps, chopped green onion, chopped cabbage kimchi, cornstarch, minced peeled fresh ginger, mirin (sweet rice wine), low sodium soy sauce, dry mustard, dark sesame oil, ground pork, gyoza skins, cornstarch, minced green onion, low sodium soy sauce, mirin (sweet rice wine), rice vinegar, sesame seeds, toasted, dark sesame oil45 min, 18 ingredients
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Middle Eastern Sesame Lamb Meatballs with Minted Yogurt Dipminced onion, garlic clove, minced, olive oil and13 Moreminced onion, garlic clove, minced, olive oil, dried mint, crumbled, salt, ground allspice, a pinch cinnamon, ground lamb (10% fat), fine fresh bread crumbs, egg, beaten lightly, dried currants, black sesame seeds, white sesame seeds, toasted lightly, plain yogurt, fresh mint leaves, chopped, salt , or to taste16 ingredients
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Low Fat Lo Meinnapa cabbage, cored and shredded and14 Morenapa cabbage, cored and shredded, carrot , cut into matchsticks, sambal oelek (or other chili paste, to taste), extra firm tofu, soy sauce or 1/2 tsp tamari, water, seasoned rice vinegar, sesame oil, whole wheat pasta such as fettuccine, minced gingerroot, minced garlic, red bell pepper, thinly sliced, cremini mushrooms, sliced, soy sauce (or to taste) or 1 tbsp tamari (or to taste), sesame oil (or to taste)40 min, 15 ingredients
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Garlic Sesame Ricewhite basmati rice and3 Morewhite basmati rice, toasted sesame oil (found in chinese section of grocery store), garlic clove, sliced very thin, fat free chicken broth40 min, 4 ingredients
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Mandarin Steak Saladlow-fat sesame ginger salad dressing, divided and7 Morelow-fat sesame ginger salad dressing, divided, toasted sesame oil, divided, orange juice, red pepper flakes, flank steak (1 1/2 lb), coleslaw mix, sliced water chestnuts, drained, mandarin oranges in juice, drained40 min, 8 ingredients
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Oriental Salad Makeoverhead of cabbage, chopped, green onion, chopped and5 Morehead of cabbage, chopped, green onion, chopped, almonds, sauteed in, butter, instant ramen noodles (any flavor ), low-fat sesame ginger salad dressing, toasted sesame seeds15 min, 7 ingredients
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Black Sesame Cottony Cheesecakecream cheese, unsalted butter, cream (35% milk fat) and10 Morecream cheese, unsalted butter, cream (35% milk fat), cake flour, cornflour, egg yolks, lemon juice, salt, black sesame powder, egg whites, cream of tartar, caster sugar, milk26 min, 13 ingredients
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Ginger-Sesame Grilled Tofu Steakswater packed low-fat extra-firm tofu, drained and cut cro... and14 Morewater packed low-fat extra-firm tofu, drained and cut crosswise into 8 slices, fine chopped fresh cilantro, low sodium soy sauce, lime slices, hot cooked short-grain white rice, rice wine vinegar, water, yellow miso (soybean paste), chopped green onion, sugar, minced peeled fresh ginger, low sodium soy sauce, canola oil, dark sesame oil55 min, 15 ingredients
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Fish Tacos with Sesame Ginger Slawtilapia fillets, salt, pepper and8 Moretilapia fillets, salt, pepper, plain greek-style low-fat yogurt, lime juice, dark sesame oil, low-sodium soy sauce, grated peeled fresh ginger, honey, shredded coleslaw mix, corn tortillas, warmed12 ingredients
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Honey-Sesame Grilled Pork Tenderloinbeer (we like cutthroat porter in this), sesame seeds and7 Morebeer (we like cutthroat porter in this), sesame seeds, honey, dijon mustard, black pepper, garlic cloves, crushed, pork tenderloin , trimmed of all visible fat, vegetable oil cooking spray, minced fresh rosemary, to garnish (optional)24 hour 18 min, 9 ingredients
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