84486 fat scallops broccoli pasta Recipes

frozen chopped broccoli, bay scallop (frozen ), raw shrimp (frozen peeled ), low sodium chicken broth, white wine, fresh parsley, onion (thick ), lemon (thick ), angel hair pasta, reduced-fat basil pesto (such as buitoni)

broccoli, pasta shells, salt, olive oil, garlic cloves, minced, hot pepper flakes, ricotta cheese

pasta (fusili works best!), broccoli floret, water, tomatoes, finely chopped, onion, finely chopped, dried basil, oregano, dried parsley, olive oil, salt, pepper, parmesan cheese, grated (optional)

broccoli, salt, pasta (fussili are great), smoked salmon, eggs, milk, black pepper

broccoli florets, fettuccine, broken up, oil, cooking, parmesan cheese, grated, sesame seeds, toasted, garlic powder

broccoli , separated into small flowerets, stalks peeled and cut into 1/4 inch julienne, minced scallion, butter, half-and-half, dried basil, garlic clove, crushed to a paste, parmesan cheese, gorgonzola, cut into small cubes, cayenne, linguine , cooked al dente, chopped walnuts, lightly toasted

broccoli floret, fusilli, ranch dressing, italian dressing, salt & pepper (optional to taste)

uncooked fancy pasta, diced ham or 2 cups pork or 2 cups beef or 2 cups chicken or 2 cups turkey, broccoli florets , steamed til barely tender, shredded low-fat mozzarella cheese, shredded parmesan cheese, lightly packed fresh basil leaf, garlic, fat-free mayonnaise or 1 cup low-fat mayonnaise, lemon juice, salt

frozen broccoli florets (petite size), low-fat cream of mushroom soup, milk, cheddar cheese, shredded, fine breadcrumbs, butter (or margarine), cheddar cheese, shredded (optional)

pasta, cooked salmon, broccoli floret, extra virgin olive oil, butter, cut into chunks, half-and-half, garlic cloves, chopped, low-fat ricotta cheese, grated parmesan cheese, salt and pepper, to taste, fresh chives, snipped (optional)

shredded orange peel, orange juice, white wine vinegar, powdered fruit pectin, sugar, dried medium pasta shells, sea scallops (fresh or frozen ), water, torn fresh spinach, frozen peas, coarsely chopped red onion, sliced celery, chopped sweet red pepper

mayonnaise, plain low-fat yogurt, pesto sauce, lemon juice, grated parmesan cheese, dijon mustard, garlic, minced, salt, fresh ground black pepper, broccoli , cut into pieces, pasta shells, nuts (wal , sunflower seeds), garbanzo beans (optional)

low-fat cream of mushroom soup, low-fat milk, broccoli florets, steamed, cubed cooked turkey breast, cooked jasmine rice, shredded low-fat cheddar cheese, divided in half (8 oz.), mushrooms, drained, kosher salt, pepper

cornstarch, dry sherry, low-sodium teriyaki sauce, dried crushed red pepper, low-sodium chicken broth, vegetable cooking spray, sea scallops, broccoli flowerets, carrots, scraped and cut diagonally into 1/4-inch-thick pieces, garlic, minced, fresh snow pea pods, chopped unsalted cashews, toasted, cooked long-grain rice (cooked without salt or fat)

reduced-calorie margarine, diagonally sliced celery, sliced mushrooms, sliced green onions (about 2 onions), sliced carrot, garlic cloves, minced, fresh bay scallops, water, white wine worcestershire sauce, ground ginger, salt, pepper, cooked spinach linguine (cooked without salt or fat)

uncooked spaghetti, chopped fresh broccoli, reduced-fat reduced-sodium condensed cream of mushroom soup, undiluted, fat-free milk, sliced fresh mushrooms, onion, finely chopped, whole water chestnuts, drained, halved and thinly sliced, sliced ripe olives, drained, salt, pepper, shredded reduced-fat cheddar cheese, divided, sunflower kernels

uncooked spaghetti, chopped fresh broccoli, condensed cream of mushroom soup, undiluted, fat-free milk, sliced fresh mushrooms, onion, finely chopped, whole water chestnuts, drained, halved and thinly sliced, sliced ripe olives, drained, salt, pepper, shredded reduced-fat cheddar cheese, divided, sunflower kernels

chopped parsley, coarsely chopped pistachios, grated lemon rind, ground cumin, fresh ground black pepper, salt, paprika, fresh lemon juice, olive oil, sea scallops, all-purpose flour, salt, butter or 2 tsp margarine, angel hair pasta, cooked (about 4 oz uncooked ), fresh ground pepper , to taste, parsley sprig (optional)