136 fat salt meals Recipes

  • Matzo Ball Soup
    fat-free , less-sodium chicken broth, divided and
    17 More
    fat-free , less-sodium chicken broth, divided, unsalted matzo meal, minced fresh onion, vegetable oil, salt, divided, egg yolks, garlic clove, minced, chopped onion, water, chopped carrot, chopped celery, garlic cloves, crushed, thyme sprigs, parsley sprigs, chicken thighs, skinned (about 1 1/3 lb), chicken drumsticks, skinned (about 1 1/3 lb), chopped fresh dill
    18 ingredients
  • Chicken Soup with Matzo Balls
    fat-free , less-sodium chicken broth, water and
    20 More
    fat-free , less-sodium chicken broth, water, chicken leg quarters (about 5 1/4 lb), chopped fresh parsley, chopped fresh dill, celery stalks , halved lengthwise, carrots , halved lengthwise, onion, peeled and quartered, parsnip , halved lengthwise, matzo meal, egg substitute, chopped fresh parsley, chopped fresh dill, canola oil, salt, ground ginger, freshly grated nutmeg, remaining ingredients, chopped zucchini (about 1 lb), salt, freshly ground black pepper, chopped fresh dill
    22 ingredients
  • Gluten-Free Matzo Balls (Kneidlach) - Passover Soup Dumplings
    ground almond meal, potato starch and
    6 More
    ground almond meal, potato starch, flax seed meal (finely ground flax seeds), egg, salt, white pepper, minced fresh dill, chicken fat or 1 tbsp vegetable oil or 1 tbsp softened margarine
    15 min, 8 ingredients
  • Orange-Hazelnut Dacquoise
    hazelnut meal, sugar, divided, fat-free milk and
    16 More
    hazelnut meal, sugar, divided, fat-free milk, vanilla extract, almond extract, cream of tartar, salt, egg whites, orange juice, sugar, cornstarch, all-purpose flour, orange-flavored liqueur, salt, frozen fat-free whipped topping, thawed, remaining ingredients, hazelnut meal, butter, semisweet chocolate, chopped
    19 ingredients
  • Blueberry Streusel Coffee Cake
    butter, cold and cut into bits and
    16 More
    butter, cold and cut into bits, white whole wheat flour (or traditional whole wheat flour ), brown sugar , firmly packed, ground cinnamon, walnuts, chopped, grapeseed oil, brown sugar , firmly packed, granulated sugar, eggs, vanilla extract, white whole wheat flour, flax seed meal, baking powder, baking soda, salt, low-fat buttermilk (or low-fat plain yogurt ), blueberries (fresh or frozen )
    1 hour 15 min, 17 ingredients
  • Potato Kugel
    baking potatoes, peeled, eggs, well beaten, onion and
    5 More
    baking potatoes, peeled, eggs, well beaten, onion, flour or 2 tbsp matzo meal, butter or 1/2 cup margarine or 1/2 cup chicken fat, melted, salt, pepper, margarine or 2 tbsp butter or 2 tbsp chicken fat
    1 hour 25 min, 8 ingredients
  • Delicious Banana Walnut Passover Cookies (Lower Fat) Delicious Banana Walnut Passover Cookies (Lower Fat)
    matzo meal, matzo farfel, sugar, walnuts (cut into halves) and
    5 More
    matzo meal, matzo farfel, sugar, walnuts (cut into halves), chocolate chips (dark or bittersweet) or 3/4 cup a chunk baking chocolate, milk, eggs or 3 large egg substitute, bananas, mashed, salt
    15 min, 9 ingredients
  • Zone Friendly Tuna Melt Sandwich and Side Salad 3 Block Meal Zone Friendly Tuna Melt Sandwich and Side Salad 3 Block Meal
    rye bread, tuna in water, drained and
    7 More
    rye bread, tuna in water, drained, tomato, washed and sliced horizontally, low-fat cheddar cheese, red onion, thinly sliced, salad greens, washed, olive oil, vinegar, salt and pepper, to taste
    12 min, 9 ingredients
  • The Second Ave Deli Matzoh Balls The Second Ave Deli Matzoh Balls
    salt plus 1/4 tsp, eggs, schmaltz ( rendered chicken fat ) and
    3 More
    salt plus 1/4 tsp, eggs, schmaltz ( rendered chicken fat ), pepper, baking powder, matzoh meal
    25 min, 6 ingredients
  • My Moist, Chewey, Healthy Brownies My Moist, Chewey, Healthy Brownies
    fat free cream cheese, very softened and
    14 More
    fat free cream cheese, very softened, unsweetened applesauce, eggs, vanilla extract, all-purpose flour, whole wheat flour, ground flax seed meal, splenda sugar substitute, splenda brown sugar blend, bittersweet chocolate chips , 60% cacao, unsweetened cocoa powder, baking powder, salt, espresso powder (optional), walnuts, chopped (optional)
    38 min, 15 ingredients
  • Kreplach (Several Varieties) Kreplach (Several Varieties)
    salt, eggs, slightly beaten, flour , unsifted (scant) and
    18 More
    salt, eggs, slightly beaten, flour , unsifted (scant), cooked chicken, minced, onion, minced, egg, salt and pepper, to taste, broiled chicken livers, eggs, hard boiled, onion, small minced, salt and pepper, schmaltz (chicken fat), meat, cooked and ground, egg, onion, minced, salt and pepper, farmers dry curd cottage cheese, matzo meal or 3 tbsp breadcrumbs, egg, onions, minced, salt and pepper
    40 min, 21 ingredients
  • Blue Corn Tamales Blue Corn Tamales
    dried corn husks and
    10 More
    dried corn husks, lard or vegetable shortening (i used . it adds flavor. it s not that bad once in a while, it s a saturated fat yes, but vegetable shortening is a trans fat, and i think that s worse for you. you can render your own using the cut off fat from pork roast and pork chops. do not use salt pork or bacon - ask your butcher for about 1 1/2 lb of pork fat), baking powder, blue corn meal ( is coarser than yellow, but if you want to make yellow tamales, get masa harina for tamales), water, chicken stock, preferably homemade, salt, poblano chilies, seeded and cut into a small dice, fresh or frozen corn (thawed if frozen ), monterey jack cheese , cut into a small dice
    3 hour , 11 ingredients
  • Blueberry Pie with Flax and Almonds Blueberry Pie with Flax and Almonds
    graham cracker crumbs, flax seed meal and
    13 More
    graham cracker crumbs, flax seed meal, ground almonds (almond meal), melted butter, sour cream, plain non-fat yogurt, rolled oats , ground into flour, white sugar, honey, vanilla extract, salt, egg, fresh blueberries, honey
    1 hour , 16 ingredients
  • Classic Kugel (Passover) Classic Kugel (Passover)
    baking potatoes, onion, can use 2 medium, eggs, separated and
    6 More
    baking potatoes, onion, can use 2 medium, eggs, separated, matzo meal , can substitute potato flour, baking powder, salt, black pepper, vegetable oil, plus extra for greasing the pan or 4 tbsp chicken fat, plus extra, vegetable oil or chicken fat, for greasing the pan
    1 hour 35 min, 9 ingredients
  • Vegetarian Chili Cheese Mac Vegetarian Chili Cheese Mac
    olive oil, onion, minced garlic clove and
    10 More
    olive oil, onion, minced garlic clove, morningstar farms meal starters grillers recipe crumbles, diced tomatoes, kidney beans, chili powder, ground cumin, dried marjoram, salt, whole wheat elbow macaroni, reduced-fat monterey jack cheese, reduced-fat cheddar cheese
    5 hour 10 min, 13 ingredients
  • Individual Low Carb Pumpkin Cheesecakes Individual Low Carb Pumpkin Cheesecakes
    plain pumpkin, cream cheese, low fat cottage cheese and
    10 More
    plain pumpkin, cream cheese, low fat cottage cheese, plain low-fat yogurt (mountain high brand recommended), eggs, ground ginger, ground cinnamon, vanilla extract, salt, flax seed meal
    45 min, 13 ingredients
  • Low Carb High Fiber High Protein Muffins Low Carb High Fiber High Protein Muffins
    flax seed meal, wheat bran, cream of tartar, baking soda and
    5 More
    flax seed meal, wheat bran, cream of tartar, baking soda, salt, cinnamon, egg whites, plain low-fat yogurt (use vanilla yogurt for more sweetness and flavour if you like), low-fat milk
    30 min, 9 ingredients
  • Adult Cat Food, Tested by the Houston Chronicle Adult Cat Food, Tested by the Houston Chronicle
    lean ground beef and
    6 More
    lean ground beef, chicken fat or 1 tsp beef fat or 1 tsp vegetable oil or 1 tsp fish oil, cooked rice, ground bone meal, salt, taurine, a vitamin (human adult vitamin-mineral tablet, *see note)
    20 min, 7 ingredients




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