56983 fat salmon en croute Recipes

canned salmon, 1 can drained (kirkland s boneless & skinless atlantic salmon -- 200 cal, 7.5 g fat per 100 g), tomatoes, cut into small cubes, onion, chopped, pickles, chopped (i like to use the dill pickles), parsley, finely chopped, lemon juice , yield from 1 whole fresh lemon

salmon , red is best but pink is fine, cornmeal, low-fat milk, dried dill, egg whites

salmon, drained, fat-free mayonnaise, plain low-fat yogurt, chopped celery, capers, ground black pepper, leaves lettuce

salmon fillets, about 4 fillets, crabmeat, flaked and drained, shrimp, chopped, fat free cream cheese, softened, mayonnaise, low-fat, dill weed, onion, finely chopped, salt and pepper

salmon fillets (4 oz each), coarsely ground pepper, divided, uncooked fettuccine, garlic cloves, minced, reduced-fat margarine, king arthur unbleached all-purpose flour, salt, fat-free milk, grated parmesan cheese, divided

salmon fillet (1 lb), chopped celery, chopped seeded peeled cucumber, reduced-fat sour cream, fat-free mayonnaise, minced chives, minced fresh dill, salt, white pepper, romaine leaves, whole wheat pita pocket halves

oil, sauerkraut, rinsed and drained, onions, thinly sliced, caraway seeds, low-fat turkey kielbasa, refrigerated pizza dough, honey mustard

olive oil, whole coho salmon , scaled, gutted and opened up flat, salt, freshly ground black pepper, new potatoes, sliced 1/4-inch thick, julienne onions, tomatoes, about 1/2-inch thick, julienne preserved lemon, kalamata olives, pitted and halved, chopped fresh mild herbs, (such as basil , chervil, parsley, tarragon, etc.)

plain nonfat yogurt, thawed orange juice concentrate, fresh lemon juice, minced fresh chives, minced fresh parsley, grated orange rind, garlic clove, minced, salmon fillets (or 1 fillet, skinned and cut crosswise into 4 equal pieces)

yellow onions, sliced, salmon fillets, greek seasoning , such as cavender s all purpose (available at grocery stores nationwide), lemon slices (about 3 s), unsalted butter, olive oil for brushing, salt and pepper to taste

salmon fillets, cooked and flaked into bite size pieces, olive oil, onion, roma tomatoes, roasted garlic, zucchini, white wine, water, chicken base or 2 tsp fish base, pepper, dried tarragon, cream (if you want to cut some fat) or 1 cup half-and-half (if you want to cut some fat)

fat-free mayonnaise, fat-free sour cream, chopped red onion, chopped fresh italian parsley, drained capers, coarsely chopped, pink peppercorns, crushed, nonstick vegetable oil spray, skinless salmon fillets (head ends ; each about 6 inches long by about 6 inches wide at thickest end)

salmon, pink or red, brown rice, cooked, garlic cloves, finely chopped, onion, finely chopped, dill, finely chopped, low-fat mayonnaise, low-fat sour cream, eggs, lightly beaten

salmon fillets (about 1-inch thick ), dry white wine, salt (to taste), pepper (to taste), chopped shallots, low-fat mayonnaise, fat-free chicken broth, chopped fresh chives, chopped fresh parsley, spicy brown mustard, fresh lemon juice, black pepper, hot cooked long grain and wild rice blend

salmon ( any that you prefer), drained, low-fat milk, frozen mixed vegetables ( or any veggies you prefer),thawed, handful of low-fat cheddar or any type of cheese you might like ( mozzarella is not recommended). it really is up to you on how much cheese you would like., condensed cream of potato soup

salmon fillets (about 1 inch thick ), dry white wine, salt, freshly ground black pepper, chopped shallots, low-fat mayonnaise, fat-free , less-sodium chicken broth, chopped fresh chives, chopped fresh parsley, spicy brown mustard, fresh lemon juice, freshly ground black pepper, hot cooked long-grain and wild rice

salmon, drained, bones and skin removed, soft bread crumbs, chopped celery, chopped green pepper, chopped onion, minced fresh parsley, fat-free milk, reduced-fat mayonnaise, ground mustard, pepper, grated parmesan cheese, paprika

salmon fillets (4 oz each), chopped green onions, butter, king arthur unbleached all-purpose flour, fat-free milk, frozen peas, thawed, fat-free sour cream, dried tarragon, salt, white pepper, ground turmeric, cayenne pepper