101 fat salad sesame Recipes

  • Sesame Chicken Salad
    fat-free mayonnaise, reduced-sodium soy sauce and
    7 More
    fat-free mayonnaise, reduced-sodium soy sauce, ground ginger, cubed cooked chicken breast, chopped fresh snow peas, sweet red pepper, chopped, sesame seeds, toasted, lettuce leaves, chopped cashews
    15 min, 9 ingredients
  • Low Fat Salad Dressing
    rice vinegar, lemon juice, mojo criollo and
    6 More
    rice vinegar, lemon juice, mojo criollo, gluten-free soy sauce, sugar, ground ginger, sesame oil, soy mayonnaise, kelp
    10 min, 9 ingredients
  • 4 Salad Dressings
    fat-free mayonnaise (97% fat free) and
    24 More
    fat-free mayonnaise (97% fat free), lemon zest (finely grated ), lemon juice (freshly squeezed ), red wine vinegar, boiling water, black pepper (freshly ground to taste), chives (freshly chopped ), orange zest (finely grated ), orange juice (freshly squeezed ), lemon juice (freshly squeezed ), extra virgin olive oil, coarse grain mustard (wholegrain mustard specified), parsley (finely chopped ), black pepper (freshly ground to taste), lime juice (freshly squeezed ), apple juice (100% juice), soy sauce (salt-reduced), sesame oil, sesame seeds, coriander (fresh chopped ), chili (red fresh or to taste), apple juice (100% juice), balsamic vinegar, dijon mustard, black pepper (freshly ground to taste)
    2 min, 25 ingredients
  • Sesame Chicken Noodle Salad
    uncooked whole wheat angel hair pasta and
    9 More
    uncooked whole wheat angel hair pasta, cubed cooked chicken breast, coleslaw mix, mandarin oranges, drained, sweet red pepper , julienned, fresh sugar snap peas, trimmed and halved, green onions, chopped, salt, reduced-fat asian toasted sesame salad dressing, chopped salted peanuts
    25 min, 10 ingredients
  • Sesame Salmon Salad
    pink salmon, fat-free mayonnaise, celery, chopped and
    5 More
    pink salmon, fat-free mayonnaise, celery, chopped, dill weed, crushed, garlic powder, sesame seeds, toasted, lettuce leaves, lemon
    20 min, 8 ingredients
  • Sesame Chicken Over Greens
    reduced-sodium teriyaki sauce, red wine vinegar and
    12 More
    reduced-sodium teriyaki sauce, red wine vinegar, canola oil, honey, crushed red pepper flakes, garlic clove, minced, boneless skinless chicken breast halves (1 lb), torn mixed salad greens, sliced sweet red pepper, shredded carrot, green onions, sliced, sliced ripe olives, drained, reduced-fat ranch salad dressing, sesame seeds, toasted
    10 min, 14 ingredients
  • Sesame Chicken Salad Wonton Cups
    wonton wrappers, sesame seeds and
    6 More
    wonton wrappers, sesame seeds, boneless skinless chicken breasts, fresh green beans , cut on the diagonal - 1/2 inch pieces, reduced fat mayonnaise, honey, reduced sodium soy sauce, ground pepper
    8 ingredients
  • Fat Free Asian Salad Dressing
    garlic cloves and
    6 More
    garlic cloves, fresh ginger (about the size of a garlic clove), soy sauce, red wine vinegar, sugar, drops sesame oil, water
    5 min, 7 ingredients
  • Crispy Asian Chicken Salad
    boneless skinless chicken breast halves (4 oz each) and
    13 More
    boneless skinless chicken breast halves (4 oz each), hoisin sauce, sesame oil, panko (japanese ) bread crumbs, sesame seeds, canola oil, spring mix salad greens, green pepper , julienned, sweet red pepper , julienned, carrot , julienned, sliced fresh mushrooms, sliced onion, sliced almonds, toasted, reduced-fat sesame ginger salad dressing
    30 min, 14 ingredients
  • Sergeant Scott’s Sesame Shrimp Salad Sergeant Scott’s Sesame Shrimp Salad
    frozen cooked x-large shrimp and
    9 More
    frozen cooked x-large shrimp, sesame seeds (in the spice or nut aisle of the grocery store), sunflower seeds, sesame oil (toasted ), vidalia onion, cajun seasoning, romaine lettuce hearts, olive oil flavored cooking spray , no fat (toasted sesame oil), salt and pepper (to taste), lemon (optional)
    25 min, 10 ingredients
  • Chickpea & Pea Fritters With Chicken Salad Chickpea & Pea Fritters With Chicken Salad
    fresh shelled peas, plain flour, eggs, lightly whisked and
    15 More
    fresh shelled peas, plain flour, eggs, lightly whisked, milk, chickpeas, rinsed and drained, salt and pepper, canola oil, chicken stock, water, fresh kaffir lime leaves , roughly torn, chicken breast fillets, excess fat trimmed (about 200geach), sesame seeds, loosely packed coriander leaves, chopped coarsely, loosely packed fresh mint, coarsely chopped, light soy sauce, fresh lime juice, sweet chili sauce, sesame oil
    35 min, 18 ingredients
  • Sesame Shrimp And Fruit Salad Sesame Shrimp And Fruit Salad
    fresh, cooked, deveined small shrimp and
    6 More
    fresh, cooked, deveined small shrimp, red onion, cut in thin rings, fat-free raspberry vinaigrette, divided, bitter salad greens, tropical fruit salad in light syrup, drained, raspberries or strawberries, black sesame seeds
    7 ingredients
  • Sesame Shrimp and Fruit Salad Sesame Shrimp and Fruit Salad
    fresh cooked, deveined small shrimp and
    6 More
    fresh cooked, deveined small shrimp, red onion, cut in thin rings, fat-free raspberry vinaigrette, divided, bitter salad greens, fruit cocktail in light syrup, drained, raspberries or 1 cup strawberry, black sesame seed
    15 min, 7 ingredients
  • Sesame & Ginger Chicken Lettuce Wraps Sesame & Ginger Chicken Lettuce Wraps
    boneless skinless chicken, cut into bite-size pieces and
    6 More
    boneless skinless chicken, cut into bite-size pieces, low-fat sesame ginger salad dressing, packaged shredded carrots, crushed red pepper flakes, head butter lettuce leaf, separated & washed, honey-roasted peanuts, chopped, lime wedge
    15 min, 7 ingredients
  • Chinese Vegetable Salad Chinese Vegetable Salad
    sesame seeds, shelled sunflower seeds and
    12 More
    sesame seeds, shelled sunflower seeds, ichiban instant noodle soup, broken up ,reserve seasoning for dressing (any flavor), head cabbage, chopped up, bean sprouts, green onions, chopped fresh mushrooms, chow mein noodles (smaller ones), big fat yellow chinese noodles, vegetable oil, soya sauce, white vinegar, sugar, salt and pepper
    15 min, 14 ingredients
  • Smoked Salmon Salad with Green Apple and Celery Root Remoulade Smoked Salmon Salad with Green Apple and Celery Root Remoulade
    fat-free plain greek-style yogurt, tahini and
    8 More
    fat-free plain greek-style yogurt, tahini, pickled ginger, roughly chopped , plus 1 tablespoon of its liquid, salt , to taste, granny smith apples , grated on a box grater, celery root, peeled and grated on a box grater, cold-smoked salmon (lox), thinly sliced, sesame seeds, lightly toasted, ground black pepper , to taste, watercress
    30 min, 10 ingredients
  • Mandarin Steak Salad Mandarin Steak Salad
    low-fat sesame ginger salad dressing, divided and
    7 More
    low-fat sesame ginger salad dressing, divided, toasted sesame oil, divided, orange juice, red pepper flakes, flank steak (1 1/2 lb), coleslaw mix, sliced water chestnuts, drained, mandarin oranges in juice, drained
    40 min, 8 ingredients
  • Oriental Salad Makeover Oriental Salad Makeover
    head of cabbage, chopped, green onion, chopped and
    5 More
    head of cabbage, chopped, green onion, chopped, almonds, sauteed in, butter, instant ramen noodles (any flavor ), low-fat sesame ginger salad dressing, toasted sesame seeds
    15 min, 7 ingredients




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