1227 fat rice cooked rice Recipes

  • Diet Delight Chicken Curry
    vegetable oil, apples, diced (and peeled if you prefer ) and
    12 More
    vegetable oil, apples, diced (and peeled if you prefer ), celery, chopped, onion, chopped, garlic clove, minced, curry powder, ground cinnamon, ground ginger, white pepper, cornstarch, canned chicken broth, undiluted, boneless skinless chicken, cooked, raisins, cooked long-grain rice (, cooked without salt or fat)
    45 min, 14 ingredients
  • Summertime Main-Dish Salad
    cubed fully cooked low-fat ham, chopped onion and
    14 More
    cubed fully cooked low-fat ham, chopped onion, garlic cloves, minced, dried oregano, dried thyme, cayenne pepper, pepper, vegetable oil, cider or red wine vinegar, cooked rice, diced cooked chicken, celery ribs, thinly sliced, julienned green pepper, julienned sweet red pepper, green onions with tops, sliced, tomatoes
    10 min, 16 ingredients
  • Hickory-Grilled Jerk Chicken
    hickory chips, skinned, boned chicken breast halves and
    6 More
    hickory chips, skinned, boned chicken breast halves, vegetable cooking spray, cooked long-grain rice (cooked without salt or fat), fresh lime juice, peeled, grated gingerroot, freshly grated nutmeg, salt
    8 ingredients
  • Mizutaki
    lean boneless beef sirloin, fat trimmed and cut across th... and
    16 More
    lean boneless beef sirloin, fat trimmed and cut across the grain into 1/4 inch thick slanting slices, boneless skinless chicken , cut across the grain into 1/4 in thick slices, carrot , cut into 1/4 in thick slanting slices, cauliflower , cut into flowerets each floweret cut in half lengthwise, green onions , including tops cut into 2-in lengths, fresh shiitake mushrooms or 1/2 lb button mushroom cap, cut into 1/4-inch thick slices, spinach or 1 lb watercress, stems removed, hot cooked rice, beef broth, egg, rice wine vinegar, dry mustard, vegetable oil, sour cream, soy sauce, mirin or 2 tbsp dry sherry, beef broth
    1 hour , 17 ingredients
  • Sweet-and-Sour Shrimp Sweet-and-Sour Shrimp
    unpeeled medium-size fresh shrimp and
    15 More
    unpeeled medium-size fresh shrimp, unsweetened pineapple chunks, unsweetened pineapple juice, brown sugar, white wine vinegar, cornstarch, low-sodium soy sauce, reduced-calorie ketchup, low-sodium worcestershire sauce, ground ginger, garlic powder, curry powder, vegetable cooking spray, sliced carrot, sweet red pepper , cut into very thin strips, cooked long-grain rice (cooked without salt or fat)
    16 ingredients
  • Peachy Chicken Kabobs Peachy Chicken Kabobs
    lime juice, low-sodium soy sauce, brown sugar and
    8 More
    lime juice, low-sodium soy sauce, brown sugar, dark sesame oil, hot sauce, skinned, boned chicken breast halves, cut into 1-inch-wide strips, green peppers, seeded and cut lengthwise into 6 pieces, firm, ripe peaches, peeled, halved, and pitted, purple onions, cut into 6 wedges, vegetable cooking spray, cooked long-grain rice (cooked without salt or fat)
    11 ingredients
  • Margarita Chicken Soup Margarita Chicken Soup
    vegetable cooking spray and
    12 More
    vegetable cooking spray, skinned, boned chicken breasts, cut into bite-size pieces, ground coriander, salt, pepper, garlic, minced, onion, sliced and cut in half, no-salt-added chicken broth, cooked long-grain rice (cooked without salt or fat), chopped fresh cilantro, lime juice, tequila, sugar
    13 ingredients
  • Sweet-and-Sour Chicken Sweet-and-Sour Chicken
    pineapple-orange marmalade, orange-honey mustard and
    9 More
    pineapple-orange marmalade, orange-honey mustard, low-sodium soy sauce, salt, minced garlic, chicken thighs (about 1 1/2 lb), skinned, vegetable cooking spray, cooked long-grain rice (cooked without salt or fat), grated orange rind, kiwifruit slices (optional), orange slices (optional)
    1 hour 10 min, 11 ingredients
  • Scallop-Cashew Stir-Fry Scallop-Cashew Stir-Fry
    cornstarch, dry sherry, low-sodium teriyaki sauce and
    10 More
    cornstarch, dry sherry, low-sodium teriyaki sauce, dried crushed red pepper, low-sodium chicken broth, vegetable cooking spray, sea scallops, broccoli flowerets, carrots, scraped and cut diagonally into 1/4-inch-thick pieces, garlic, minced, fresh snow pea pods, chopped unsalted cashews, toasted, cooked long-grain rice (cooked without salt or fat)
    13 ingredients
  • Ginger Chicken Stir-Fry Ginger Chicken Stir-Fry
    canned no-salt-added chicken broth, undiluted, cornstarch and
    15 More
    canned no-salt-added chicken broth, undiluted, cornstarch, dry sherry, low-sodium soy sauce, peeled, minced gingerroot, sugar, minced garlic, salt, vegetable cooking spray, dark sesame oil, divided, broccoli flowerets, sliced carrot, cubed zucchini, sliced onion, green onion, cut diagonally into 1-inch slices, skinned, boned chicken breasts , cut into 1-inch pieces, cooked long-grain rice (cooked without salt or fat)
    17 ingredients
  • Szechuan Shrimp Stir-Fry Szechuan Shrimp Stir-Fry
    canned no-salt-added chicken broth, undiluted and
    10 More
    canned no-salt-added chicken broth, undiluted, low-sodium soy sauce, tomato puree, sugar, cornstarch, dried crushed red pepper, unpeeled medium-size fresh shrimp, vegetable cooking spray, green onions , cut into 1-inch pieces, peeled, minced gingerroot, cooked long-grain rice (cooked without salt or fat)
    11 ingredients
  • Teriyaki Beef with Broccoli Teriyaki Beef with Broccoli
    lean boneless top sirloin steak and
    10 More
    lean boneless top sirloin steak, canned no-salt-added beef broth, undiluted, reduced-sodium teriyaki sauce, cornstarch, dried crushed red pepper, garlic, minced, vegetable cooking spray, vegetable oil, fresh broccoli flowerets, sweet red pepper , cut into thin strips, cooked long-grain rice (cooked without salt or fat)
    11 ingredients
  • Sea Bass with Black-Eyed Peas Sea Bass with Black-Eyed Peas
    water, frozen black-eyed peas, thawed and
    12 More
    water, frozen black-eyed peas, thawed, olive oil-flavored vegetable cooking spray, olive oil, diagonally sliced fresh green beans, diced carrot, diced celery, diced onion, minced fresh thyme, canned low-sodium chicken broth, undiluted, freshly ground pepper, salt, sea bass fillets (1 1/2 inches thick ), cut into 1 1/2-inch pieces, cooked long-grain rice (cooked without salt or fat)
    14 ingredients
  • Orange-Glazed Amberjack Kabobs Orange-Glazed Amberjack Kabobs
    unsweetened orange juice, low-sugar orange marmalade and
    13 More
    unsweetened orange juice, low-sugar orange marmalade, honey mustard, peeled, minced gingerroot, dried crushed red pepper, garlic, amberjack steaks (1 inch thick), cut into 16 pieces, asparagus spears, firm, ripe papaya, peeled, seeded, and cut into 16 pieces, sweet red pepper , cut into 1 1/2-inch pieces, orange , halved crosswise, and cut into 8 wedges, purple onion, cut into 8 wedges, vegetable cooking spray, cooked long-grain rice (cooked without salt or fat), orange zest (optional)
    15 ingredients
  • Bourbon Chicken and Vegetables Bourbon Chicken and Vegetables
    vegetable cooking spray, olive oil and
    10 More
    vegetable cooking spray, olive oil, skinned, boned chicken breast halves, salt, pepper, fresh mushrooms, quartered, zucchini , cut into 1/4-inch-thick slices, canned no-salt-added chicken broth, undiluted, bourbon, reduced-calorie margarine, chopped fresh parsley, cooked long-grain rice (cooked without salt or fat)
    12 ingredients
  • Amberjack with Gingered Vegetables Amberjack with Gingered Vegetables
    low-sodium soy sauce, divided, dry sherry, divided and
    12 More
    low-sodium soy sauce, divided, dry sherry, divided, sesame oil, divided, peeled, minced gingerroot, divided, amberjack steaks (3/4 inch thick ), cut into 1-inch pieces, canned low-sodium chicken broth, undiluted, balsamic vinegar, cornstarch, sugar, vegetable cooking spray, carrots, scraped and cut into 2- x 1/4-inch strips, sliced fresh shiitake mushrooms, green onions, sliced, cooked long-grain rice (cooked without salt or fat)
    14 ingredients
  • Jamaican Jerk Pork with Black Beans Jamaican Jerk Pork with Black Beans
    pork tenderloin, dried thyme, ground allspice and
    14 More
    pork tenderloin, dried thyme, ground allspice, ground red pepper, vegetable cooking spray, chopped onion, chopped sweet red pepper, sliced carrot, garlic, minced, canned no-salt-added chicken broth, undiluted, spicy pepper sauce (like pickapeppa), salt, no-salt-added black beans, drained, fresh lime juice, chopped green onions, cooked long-grain rice (cooked without salt or fat), ground turmeric
    17 ingredients
  • Curried Rice Curried Rice
    uncooked long-grain white rice, onion, chopped and
    10 More
    uncooked long-grain white rice, onion, chopped, apple, peeled and chopped, curry powder, minced garlic, olive oil, vegetable cooking spray, fat-free reduced-sodium chicken broth, salt, golden raisins, sliced green onions, almonds, toasted
    12 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top