1227 fat rice cooked rice Recipes
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boneless chicken breasts , pounded a little to flatten and7 Moreboneless chicken breasts , pounded a little to flatten, low-fat cream of chicken soup, water (or broth or low fat milk), paprika, black pepper, garlic powder (optional), cooked brown rice, broccoli florets (fresh or frozen )20 min, 9 ingredients
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bone-in center-cut pork chops, trimmed and18 Morebone-in center-cut pork chops, trimmed, worcestershire sauce, kosher salt, dried rubbed sage, freshly ground black pepper, walnuts, finely ground, bacon slice, fat-free , lower-sodium chicken broth, chopped onion, diced carrot, diced seeded jalapeno pepper, garlic clove, minced, chopped swiss chard, sliced cremini mushrooms, chopped peeled granny smith apple, cooked wild rice, fat-free , lower-sodium chicken broth, chopped fresh flat-leaf parsley19 ingredients
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campbell condensed cream of chicken soup or 1 (10 oz) can... and8 Morecampbell condensed cream of chicken soup or 1 (10 oz) can low-fat cream of chicken soup, campbell condensed cream of celery soup or 1 (10 oz) can low-fat cream of celery soup, mayonnaise, curry powder, lemon juice, cubed cooked chicken, broccoli florets, shredded mild cheddar cheese, hot cooked rice30 min, 9 ingredients
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frozen dough rolls, chicken breasts (cooked and shredded ) and9 Morefrozen dough rolls, chicken breasts (cooked and shredded ), cooked rice, chopped green onions, parsley, lemon pepper seasoning, salt and pepper, reduced-fat cream cheese, milk , to thin, reduced-fat cream of chicken soup, chicken gravy40 min, 11 ingredients
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onion, chopped, carrot, shredded, celery rib, chopped and9 Moreonion, chopped, carrot, shredded, celery rib, chopped, butter, king arthur unbleached all-purpose flour, chicken broth, cooked wild rice, cubed cooked chicken breast, salt, pepper, fat-free evaporated milk, minced chives30 min, 12 ingredients
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land o lakes butter, onion, finely chopped and10 Moreland o lakes butter, onion, finely chopped, all-purpose flour, ground red pepper, low sodium chicken broth, land o lakes fat free half & half, cubed cooked chicken, cooked long grain rice, beer or low sodium chicken broth, land o lakes cheddar cheese, shredded, ripe red bartlett or anjou pears, chopped, chopped fresh parsley7 min, 12 ingredients
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Mediterranean Green Rice With Tofu Feta And Lemonolive oil, onions, sliced thinly and12 Moreolive oil, onions, sliced thinly, extra-firm tofu (preferably low fat), drained, patted dry and diced, garlic, minced, sliced leeks, cooked brown rice, baby spinach, halved, pitted black olives, zest of 3 lemons, juice of 2 lemons, sea salt, ground black pepper, low-fat feta cheese, crumbled, fresh basil , chiffonaded14 ingredients
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Blankley - One Pan Creamy Turkey and Rice Skilletcanola oil, turkey or chicken breast cut into 1 pieces and9 Morecanola oil, turkey or chicken breast cut into 1 pieces, mushrooms sliced, garlic minced, sherry, reduced fat cream of chicken soup, low-fat evaporated milk, soy sauce, quick cooking brown rice uncooked, sliced water chestnuts drained, frozen french cut green beans deforsted11 ingredients
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Curried Rice Salad with Spinach-and-Citrus Vinaigretteplain fat-free yogurt, low-fat mayonnaise, curry powder and15 Moreplain fat-free yogurt, low-fat mayonnaise, curry powder, salt, garlic cloves, minced, cold cooked long-grain brown rice, chopped granny smith apple, sliced green onions, raisins, chopped carrot, fresh lemon juice, water, olive oil, thawed orange juice concentrate, salt, freshly ground black pepper, garlic clove, minced, torn spinach18 ingredients
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Bell Peppers Stuffed With Spanish Rice, Low Fat/Low Carbgreen peppers, ground turkey, chopped onion and8 Moregreen peppers, ground turkey, chopped onion, cooked brown rice, recipe-style stewed tomatoes (with juices), tomato paste, worcestershire sauce, dried basil, salt, ground black pepper, shredded low-fat cheddar cheese35 min, 11 ingredients
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Reduced Fat ( Doesn't Taste Like It) Shrimp & Rice Casseroleshrimp, peeled and deveined, butter, mushrooms, sliced and8 Moreshrimp, peeled and deveined, butter, mushrooms, sliced, green pepper, chopped, onion, chopped, flour, salt, cayenne pepper, skim milk, cooked brown rice, reduced-fat cheddar cheese55 min, 11 ingredients
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Seared Pork Tenderloin with Three Cheese-Wild Rice Spoon Grits and Braised Swiss Chardpearl onions, peeled, ear shucked corn, minced sweet onion and15 Morepearl onions, peeled, ear shucked corn, minced sweet onion, garlic clove, minced, fat-free , less-sodium chicken broth, uncooked regular grits, cooked wild rice, grated pepato or romano cheese, shredded gruyere cheese, shredded sharp cheddar cheese, worcestershire sauce, ground red pepper, cabernet sauvignon or other dry red wine, fat-free , less-sodium chicken broth, red swiss chard , torn, pork tenderloin medallions, salt, vegetable oil18 ingredients
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Creamed Crabking arthur unbleached all-purpose flour and9 Moreking arthur unbleached all-purpose flour, butter-flavored granules, fat-free milk, reduced-fat mayonnaise, ground mustard, hot pepper sauce, pepper, crabmeat, drained, flaked and cartilage removed or 2 cups imitation crabmeat, hard-cooked egg whites, chopped, hot cooked rice15 min, 10 ingredients
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Chicken Currybutter-flavored vegetable cooking spray and15 Morebutter-flavored vegetable cooking spray, reduced-calorie margarine, chopped onion, canned low-sodium chicken broth, undiluted, skim milk, all-purpose flour, curry powder, chopped cooked chicken breast (skinned before cooking and cooked without salt), dry sherry, lemon juice, salt, cooked long-grain rice (cooked without salt or fat), peeled, chopped banana, chutney, chopped unsalted dry-roasted peanuts, chopped green onions16 ingredients
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Easy Chicken Gumboall-purpose flour, vegetable cooking spray and8 Moreall-purpose flour, vegetable cooking spray, frozen chopped onion , celery, and pepper blend, no-salt-added chicken broth, salt-free creole seasoning, pepper, salt, chopped cooked chicken (skinned before cooking and cooked without salt), frozen sliced okra, thawed, cooked long-grain rice (cooked without salt or fat)1 hour , 10 ingredients
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Black Bean Burritoscanned black beans, undrained and9 Morecanned black beans, undrained, salt-free herb -and-spice blend, ground cumin, ground red pepper, cooked long-grain rice (cooked without salt or fat), green leaf lettuce leaves, flour tortillas, shredded reduced-fat monterey jack cheese, minced green onions, no-salt-added mild salsa10 ingredients
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Wild Rice Turkey Dishgrain and wild rice blend, cooked turkey, cubed and7 Moregrain and wild rice blend, cooked turkey, cubed, fat-free cream of mushroom soup, water chestnuts, diced, onion, chopped, water, reduced sodium soy sauce, light bread, butter-flavored cooking spray45 min, 9 ingredients
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Tropical Seafood Curryfresh or frozen lobster tails, thawed and16 Morefresh or frozen lobster tails, thawed, unpeeled large fresh shrimp, vegetable oil, divided, sea scallops, minced shallots, sugar, curry powder, ground ginger, dried crushed red pepper, canned no-salt-added chicken broth, undiluted, unsweetened pineapple juice, low-fat coconut milk, cornstarch, water, cooked long-grain rice (cooked without salt or fat), tropical salsa, cucumber, thinly sliced17 ingredients
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