2508 fat red tomato Recipes
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dried whole wheat fusilli, cooked, drained, and cooled and7 Moredried whole wheat fusilli, cooked, drained, and cooled, kalamata olives, sliced, red onion, sliced, grape tomatoes, halved, cucumber, diced, reduced-fat feta cheese, crumbled, white balsamic vinegar, extra virgin olive oil20 min, 8 ingredients
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red bell pepper, green bell pepper, yellow bell pepper and11 Morered bell pepper, green bell pepper, yellow bell pepper, dry packed sun-dried tomatoes, boiling water, dried yeast, superfine sugar, tepid water, strong white bread flour, dried rosemary, tomato paste, low-fat unsweetened yogurt, coarse salt, olive oil2 hour 40 min, 14 ingredients
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fat-free , less-sodium chicken broth and15 Morefat-free , less-sodium chicken broth, dried small red lentils, vegetable oil, chopped onion, minced fresh garlic, yellow mustard seeds, crushed red pepper, ground cumin, ground turmeric, ground coriander, freshly ground black pepper, tomato paste, light coconut milk, salt, fresh lime juice, pitas, each cut into 8 wedges16 ingredients
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butter, sweet onion, diced, garlic cloves, minced and8 Morebutter, sweet onion, diced, garlic cloves, minced, reduced-sodium fat-free chicken broth or 2 (14 oz) cans vegetable broth, diced tomatoes with onion and garlic, red lentils or 1 1/4 cups brown lentils, rinsed, ground turmeric, ground cumin, pepper, chopped fresh basil, salt35 min, 11 ingredients
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fresh tomatoes, peeled & blended, olive oil, garlic cloves and11 Morefresh tomatoes, peeled & blended, olive oil, garlic cloves, ground chicken (optional) or 1 -2 lb pork (optional) or 1 -2 lb sausage (optional), red onion, diced, green peppers, diced, jalapeno, diced, black beans, drained and rinsed, corn, chicken stock, white rice, cooked, cilantro, roughly cut , some reserved for topping, green onions, diced, fat free sour cream1 hour , 14 ingredients
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uncooked long-grain rice, dark sesame oil and13 Moreuncooked long-grain rice, dark sesame oil, vertically sliced red onion, yellow bell pepper strips, curry powder, ground coriander, ground turmeric, salt, low-sodium soy sauce, honey, chile paste with garlic, no-salt-added diced tomatoes, undrained, reduced-fat firm tofu, drained and cut into 1-inch cubes, minced fresh cilantro, chopped dry-roasted cashews15 ingredients
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Red Chicken Chili
olive oil, chopped onion, chili powder, dried oregano and10 Moreolive oil, chopped onion, chili powder, dried oregano, ground cumin, salt, garlic cloves, minced, chicken stock, kidney beans, drained, black beans, drained, whole tomatoes, undrained and chopped, diced cooked chicken, shredded reduced-fat extra-sharp cheddar cheese, low-fat sour cream14 ingredients -
Tzatziki Low Fat Turkey Burgers
red onion, tomatoes, halved, chopped fresh coriander and8 Morered onion, tomatoes, halved, chopped fresh coriander, turkey mincemeat or 450 g you can use lean chicken, lamb or 450 g pork mince, sweet chilli dipping sauce, soy sauce, cucumber, fat greek yogurt, chopped fresh mint, tabasco sauce , to taste, crusty buns, toasted30 min, 11 ingredients -
Zucchini and Spinach Low Fat Casserole
red onion, garlic, fresh spinach, fat free cottage cheese and5 Morered onion, garlic, fresh spinach, fat free cottage cheese, zucchini, tomatoes, leaves fresh basil, olive oil, fresh grated parmesean cheese9 ingredients -
Smoked Aubergine (Eggplant) and Vegetable Curry
fat garlic cloves, peeled and18 Morefat garlic cloves, peeled, cm piece fresh gingerroot, peeled and finely chopped, ground cumin, ground coriander, ground cardamom powder, ground fenugreek, turmeric, fat red chilies, seeded, salt, aubergine, coconut milk, vegetable oil, onions, cut into thin wedges, carrot, diagonally sliced, orange bell pepper, cored, seeded and cut into chunks, canned chopped tomatoes, chickpeas, drained, potatoes, diced, frozen peas1 hour 25 min, 19 ingredients -
Red Lentils
butter, sweet onion, diced, garlic cloves, minced and8 Morebutter, sweet onion, diced, garlic cloves, minced, reduced-sodium fat-free chicken broth, diced tomatoes with garlic and onion, red or brown lentils, rinsed, ground turmeric, ground cumin, pepper, chopped fresh basil, salt to taste51 min, 11 ingredients -
Tomato Pachadi
water, dark brown sugar, bay leaves and7 Morewater, dark brown sugar, bay leaves, crushed fire-roasted tomatoes, undrained, vegetable oil, brown mustard seeds, dried hot red chiles, flaked sweetened coconut, serrano chile, seeded and minced, plain fat-free yogurt10 ingredients -
Red Beans and Rice
olive oil, chopped onion and8 Moreolive oil, chopped onion, diced green bell pepper (about 2 medium), chopped celery, garlic cloves, minced, cajun seasoning (such as luzianne ), light red kidney beans, rinsed and drained, diced tomatoes, undrained, boil-in-bag rice, reduced-fat sour cream46 min, 10 ingredients -
Red Chile Lamb Stew
lamb stew meat, cut into small chunks with excess fat rem... and10 Morelamb stew meat, cut into small chunks with excess fat removed, olive oil, water, bay leaves, dried red chile pods, with stems and seeds removed,rinsed, tomatoes, onion, chopped, garlic, ground cumin, potato, diced, salt and pepper1 hour 20 min, 11 ingredients -
Stuffed Red Peppers
red bell peppers (about 1 lb), chopped onion and6 Morered bell peppers (about 1 lb), chopped onion, garlic cloves, minced, light stick butter, soft breadcrumbs (about 3 1/4 slices bread), crumbled tomato-basil feta cheese, fat-free milk, salt45 min, 8 ingredients
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