171 fat red meat Recipes

ground sirloin, lean ground lamb, dry breadcrumbs, grated red onion, chopped fresh mint, chopped fresh thyme, salt, divided, ground allspice, crushed red pepper, garlic cloves, minced, egg, lightly beaten, plain fat-free greek yogurt, reduced-fat feta, crumbled, fresh lemon juice, divided, extra-virgin olive oil, freshly ground black pepper, baby arugula leaves, thick) diagonally sliced seeded peeled cucumber

uncooked spaghetti, ground sirloin, chopped onion, bottled minced garlic, dry red wine, low-fat spaghetti sauce (such as healthy choice traditional pasta sauce), reduced-fat milk, salt, black pepper

extra virgin olive oil, onion, diced, bell pepper, diced, garlic cloves, minced, cumin, mexican chili powder, salt, black pepper, reduced sodium black beans, drained and rinsed, frozen corn kernels, rotel tomatoes & chilies, rotel tomatoes & chilies, hot, red enchilada sauce, corn tortillas, reduced-fat mexican cheese blend, reduced-fat colby-monterey jack cheese

onion, chopped small, fresh garlic cloves, crushed, olive oil, pork tenderloin , trimmed of all fat and cut into 1-inch cubes, low fat chili with meat and beans, dark red kidney beans, rinsed and drained, black beans, rinsed and drained, tomato sauce, frozen super sweet corn, mild chili powder, cumin, salt, fine ground black pepper, cayenne pepper (optional), sharp cheddar cheese, shredded, green olives, sliced, black olives, sliced, avocados, diced, chopped fresh cilantro, sweet grape tomatoes, diced, green onions, sliced thin, red bell pepper, diced, fresh jalapeno peppers, sliced, fresh habanero pepper, sliced with gloves, natural sour cream , such as daisy brand, hot sauce such as tabasco sauce, served in bottle, oyster crackers , such as trader joe s

dried porcini mushrooms (about 1/2 oz), boiling water, lean beef stew meat, cut into 1-inch cubes, salt, divided, freshly ground black pepper, divided, olive oil, pearl onions (about 16), chopped cremini mushrooms (about 1 lb), carrot (about 2 large), fat-free , less-sodium beef broth, dry red wine, thyme sprigs, garlic cloves, crushed, bay leaves, water, cornstarch

boneless beef chuck , excess fat trimmed, meat cut into 2-inch cubes, dry red wine, carrots, peeled, cut into large pieces, onion, quartered, fresh thyme sprigs, garlic cloves, halved, bay leaves, fresh rosemary sprig, orange peel (orange part only), pancetta or bacon, finely chopped, onion, chopped, garlic cloves, chopped, olive oil, all purpose flour, chopped fresh parsley

ketchup, worcestershire sauce, chili powder, red wine vinegar, white bread, low-fat milk, minced fresh onion, grated fresh parmesan cheese, diced carrot, minced fresh parsley, chopped fresh or 1/4 tsp dried rubbed sage, black pepper, garlic cloves, minced, ground sirloin, lean ground pork, egg, lightly beaten

roasted red peppers (the variety that comes in a jar), fat-free mayonnaise, cayenne pepper, seasoning salt, olive oil, divided, onion, chopped, stalk celery, chopped, eggs, beaten, ground walnuts, chopped fresh parsley, fat-free mayonnaise, lemon juice, crab boil seasoning (like old bay), worcestershire sauce, mustard powder, crushed celery seed, ground paprika, crawfish meat or 1 lb crabmeat, hot pepper sauce, whole wheat bread crumbs

low-fat chicken meat, low-fat chicken broth (or around depending on how soupy you like your soup. i used a can and 1 box of swanson s), baby carrots (sliced ), celery ribs (sliced ), sweet onion (diced small), wide egg noodles, red potatoes (thinly sliced ), cream of mushroom soup (i used the condensed to spread out the broth more. helps out if you are on a budget.), jalapeno pepper (sliced and seeds removed), water , for the veggies to be boiled in till slighty soft, pepper (in with boiling veggies.), garlic powder (in with boiling veggies.)

cracker meal, egg, beaten, milk, lump crab meat , picked over to remove any shell fragments, crab boil seasoning, baking powder, a handful flat leaf parsley, chopped, lemon , zested, plus 1 , cut into wedges, for garnish, rib celery from the heart of the stalk, finely chopped, several drops worcestershire sauce, several drops hot pepper sauce, mayonnaise or ranch dressing, vegetable or canola oil, for frying, roasted red peppers, drained , or 1 large freshly prepared roasted red pepper, mayonnaise or reduced fat, prepared chili sauce

flour tortillas , at least 9-inch diameter, dried onion flakes, shredded colby cheese or shredded monterey jack cheese, hot sauce (optional), crumbled tostados (optional), sour cream (optional) or guacamole (optional), lean ground beef, all-purpose flour, red bell pepper, roughly chopped, cocoa powder, chili powder (or more , to taste), recaito (optional), salt or 1 tsp substitute, onions, finely chopped, dried onion flakes, paprika, onion powder, garlic powder, beef stock, white vinegar, bacon fat (or cooking oil of choice), onion, roughly chopped, mushrooms, roughly chopped, all-purpose flour, beef stock, tomato paste, kitchen bouquet (or marmite, or other prepared seasoning/browning sauce), liquid smoke, crushed tomatoes or 1 (14 1/2 oz) can crushed diced tomatoes, , drained, chili powder (or more , to taste), red pepper flakes, white pepper, prepared jalapeno relish (, or other hot pickle or pepper relish), minced onion, onion powder, jalapeno pepper, finely chopped (or more , to taste), cider vinegar, molasses

boneless mutton , from the leg of lamb, meat fat, moval extract (cockscomb), saffron , soaked in a cup water, red chili powder, ginger powder, cardamom (brown ), fennel powder, bay leaves, cinnamon sticks, asafetida powder, liquid, mustard oil or 1 cup oil, salt

ground turkey, purchased tomato pasta sauce (such as spicy red pepper or tomato-basil), eggs, coarsely grated zucchini (about 2 medium), cooked white rice, low-fat large-curd cottage cheese, onion powder, dried thyme, salt, pepper

beef brisket, fat trimmed (not all ( leave about 30% all around the meat), dry red wine (i use grenache, merlot if grenache is not available), whole peppercorn, freshly crushed garlic (do not use the bottled 1), worcestershire sauce, lea & perrins worcestershire sauce, sauce, low sodium soy sauce, liquid smoke, fresh lemons , juice of, fresh crushed ginger, dry sherry, orange juice, bay leaves (as is ( do not grind), paprika, onion powder, garlic powder, fresh ground mustard, brown sugar, celery seeds, ground kosher salt

ground beef (or a combination of , ground pork, and ground veal, from your butcher), cracked black pepper , to taste, garlic cloves, minced, crushed red pepper flakes, allspice (the secret ingredient), spanish onion, fat free low-sodium beef broth, red wine, crushed tomatoes, chopped fresh flat-leaf parsley, penne (or rigatoni), grated parmigiano-reggiano cheese

olive oil, boneless leg of lamb , trimmed of excess fat and sinew, meat cut into 1 1/2 to 2-inch pieces, salt and freshly ground black pepper, all-purpose flour, garlic cloves, finely chopped, dry red wine, beef broth, diced tomatoes with juices, tomato paste, cipolline onions, red-skinned potatoes, halved, carrots, peeled , cut into 1-inch pieces

garlic cloves, finely chopped, olive oil, chopped fresh oregano, thick lamb shoulder blade chops, fat trimmed , deboned, meat cut into 3/4-inch cubes (about 1 1/2 lb yield), coarse kosher salt, freshly ground black pepper, red bell peppers, eggplant (14 to 15 oz), peeled, cut into 1-inch cubes, olive oil, divided, fresh lemon juice, drained capers, chopped fresh oregano, baby arugula (3 to 4 oz)

beef stew meat , preferably chuck, trimmed of excess fat, kosher salt, vegetable oil, yellow onion, thinly sliced, mild chili powder, chopped tomatoes