153 fat raisins seeds Recipes

low-fat mayonnaise, yellow mustard, white vinegar, splenda sugar substitute, celery seeds, raisins, carrots, shredded, green onions, chopped , green included, cabbage, shredded

bulgar wheat, dried apricot halves, quartered (about 20), raisins, snipped parsley, sliced green onion, orange juice, olive oil, dried oregano, crushed, tomato, seeded and chopped, plain low-fat yogurt, salt, lettuce , nice crisp romaine, toasted pine nuts (optional)

fresh broccoli florets, red onion, finely diced, raisins, dry roasted sunflower seeds, plain yogurt, orange juice, fat-free mayonnaise

stalks broccoli, bacon, red onions, raisins, sunflower seeds, light mayonnaise, fat-free yogurt, sugar, red wine vinegar

broccoli florets, chopped red onion, sunflower seeds, almonds, golden raisin, crumbly bacon, apple cider vinegar, low-fat mayonnaise, sugar

broccoli florets (about 1 1/2 lb), green seedless grapes or 1 1/2 cups red grapes, halved, chopped celery, raisins, salted sunflower seeds, light mayonnaise, plain fat-free yogurt, sugar, white vinegar

quick oats, low-fat milk, orange juice , plus, orange juice, raisins, chopped dried apricot, dried cranberries, sliced almonds, unsweetened coconut, honey, sunflower seeds, ground cinnamon, ground ginger

broccoli, cooking oil, bacon, red onion, chopped fine, raisins, apple cider vinegar, reduced-fat mayonnaise or 1 cup light mayonnaise, sugar, celery seed (optional)

broccoli florets (about 1 1/2 lb), seedless green grapes, halved, chopped celery, raisins, salted sunflower seed kernels, light mayonnaise, plain fat-free yogurt, sugar, white vinegar

bacon fat , solidified, room temperature or 1/2 cup lard, peanut butter, raisins or 1/4 cup chopped nuts or 1/4 cup bird seed or 1/4 cup crumbled bacon, stone ground white cornmeal (or more )

uncooked basmati rice or 3 cups jasmine rice, extra virgin olive oil, chopped onions, salt, chopped garlic, ground cumin, ground coriander, nutmeg, fresh spinach, cleaned,stemmed and coarsely chopped (usually 1 bunch), low-fat plain yogurt, egg, grated lemon , zest of, fresh lemon juice, pepper, cooked chicken, bones and skin removed,shredded, raisins (optional), butter , for the baking dish, pine nuts or pomegranate seeds, to garnish (suggested by mollie katzen)

grape-nuts cereal (or granola cereal), all-bran cereal, wheat germ, sunflower seeds, sliced almonds (or walnuts or pecans), raisins, plain low-fat yogurt, banana, peeled and sliced, cinnamon, honey , to taste, siced strawberry (or other fresh fruit)

old fashioned oats, sunflower seeds, wheat germ, whole wheat flour or 1/2 cup unbleached flour, non-fat powdered milk, grape-nuts cereal, raw peanuts, chopped pecans, chopped walnuts, raisins, almonds, safflower oil or 1/2 cup corn oil, honey, water, cinnamon, vanilla

all-bran cereal, boiling water, white sugar, brown sugar, whole wheat flour, white flour, baking soda, salt, all-bran cereal, raisins, dried blueberries, cinnamon, ground flax seeds, eggs, low-fat milk

olive oil-flavored vegetable cooking spray, olive oil, skinned, boned chicken breast halves, all-purpose flour, unsweetened orange juice, canned no-salt-added chicken broth, undiluted, fresh pineapple chunks, raisins, salt, pepper, dried crushed red pepper, green pepper, seeded and cut into 1-inch pieces, cooked long-grain rice (cooked without salt or fat), orange wedges (optional)

light, mayo & fat free yogurt, green onions, onions chopped finely, raisins softened, sunflower seeds, white vinegar, broccoli, bacon crisp up

soybeans, raisins, unsalted sunflower seeds, apples, plain fat-free yogurt

dried cornhusks, each 5 to 7 inches wide and long (optional), boned , skinned chicken breasts, fat trimmed, firm tomato (1/2 lb.), cored, onion (1/2 lb.), dehydrated masa flour (corn tortilla flour), fat-skimmed chicken broth, chili powder, distilled white vinegar, anise seed, raisins, baking powder, salt, olive oil, sliced green onions, guacasalsa