132 fat raising Recipes

self-raising flour, sliced black olives, sun cried tomatoes, chopped, low-fat margarine, melted or 1/4 cup olive oil, eggs, lightly beaten, low-fat milk

bananas, very ripe, self-raising flour, baking powder, brown sugar, sunflower oil or 1/3 cup low-fat butter, low-fat milk, eggs, punnet fresh blueberries

self raising flour, sugar, brown sugar, baking powder, cinnamon, nutmeg, allspice, vanilla, eggs, plain yogurt, milk (low fat or full fat , you choose), pumpkin puree

eggs, skim milk, self raising flour, low-fat cheese, grated, mushroom, finely chopped, red capsicum , finely choped, onion, finely chopped, bacon, finely chopped, tomato, sliced, masterfoods pizza topper herbs

sugar, egg, self-raising flour, low-fat milk, bicarbonate of soda, vanilla essence

bacon (i try and cut the fat off ), self-raising flour, salt, butter, cheddar cheese, grated, milk, tomato sauce, worcestershire sauce, milk , to glaze

self raising flour, white sugar, sultana (golden raisins), milk (use low fat if you wish), butter or 2 tbsp margarine, golden syrup, boiling water

deep fat (for frying) or oil (for frying ), white fish fillets, self-raising flour, salt, egg, butter, melted, milk, lemon wedge (to garnish )

grated zucchini, red capsicum, seeded and chopped, sliced mushrooms, chopped light ham, grated low-fat cheese, green onions, sliced, chopped fresh parsley, self raising flour, eggs, beaten, fresh ground black pepper, grated parmesan cheese

potatoes, peeled, onions, peeled, sliced bacon, self raising flour, salt and black pepper, eggs, beaten, oil or 1 1/2 oz bacon fat

grated zucchini, onion, chopped, ham, low-fat cheese, self-raising flour, oil, eggs

self raising flour, spring onions, finely chopped, stalks celery, chopped, cooked cold mashed pumpkin, carrot, grated, red capsicum, chopped, green capsicum, chopped, chopped fresh parsley, grated tasty low-fat cheese, salt and pepper, skim milk, olive oil, egg, lightly beaten, cayenne pepper, for sprinkling, grated parmesan cheese

zucchini, carrot, orange (or 1tb 100% juice), orange zest (grated ), wholemeal self-rising flour, self-raising flour, brown sugar, egg, low-fat milk, margarine

butter, turbinado sugar, eggs, vanilla essence, low-fat lemon flavoured yoghurt, self-raising flour, milk powder, dried kiwi fruit slices, coarsely chopped, fresh kiwi fruit, peeled and thinly sliced

self-raising flour, salt, cayenne pepper, butter, chilled, chopped, mixed herbs, finely chopped (such as oregano, rosemary and dill), grated light tasty cheese, reduced-fat milk, natural yoghurt, chopped chives, fat-free shaved leg ham

self-raising flour, brown sugar, egg, low-fat banana yogurt, skim milk or 1/2 cup low-fat milk, ripe bananas, peeled and mashed lightly with a fork, fresh blueberries or 100 g frozen blueberries

self raising flour, eggs, skim milk, fresh corn on the cob , kernels removed or 1/2 cup frozen corn kernels, fat-free ham, finely chopped, low-fat cheese, grated, hot english mustard (french if you it milder), shallot, chopped, chutney (i use mango but fruit would be nice as well)

frozen spinach, thawed, onion, finely chopped or grated, self raising flour, reduced-fat cheddar cheese, egg whites, olive oil, mixed herbs, salt and pepper