79471 fat pumpkin spinach too Recipes

spinach leaves , english, garlic, crushed, eggs, egg whites, skim milk, parmesan cheese, grated, low-fat feta cheese, cut into 1 cm cubes (18 cubes )

fat-free sour cream, spinach, minced, red pepper, minced, garlic clove, minced, hot sauce

dry whole wheat rotini, feta cheese, eggs, mushrooms, parmesan cheese, reduced fat, frozen spinach

mushroom, thinly sliced, egg whites (i measure 6 tbsp because i always have a carton of in the fridge), fresh spinach, lightly chopped, salt & freshly ground black pepper

fat-free ricotta cheese, parmesan cheese, parsley flakes, lowfat mozzarella cheese, reduced-calorie tomato sauce, rotini pasta or 5 cups rigatoni pasta or 5 cups mostaccioli pasta, raw spinach

monterey jack pepper cheese, shredded, whole milk, not low-fat, frozen spinach, chopped, red bell pepper, diced, sweet onion, chopped, tomato, chopped, flour tortilla

spinach, reduced-fat feta cheese, dried cranberries, granny smith apple, chopped, pecan halves, light butter, brown sugar, extra virgin olive oil, apple cider vinegar, citrus juice (orange juice, grapefruit juice, lemonade), honey, salt and pepper

fat-free evaporated milk, brown sugar, egg yolks, ground cinnamon, ground nutmeg, ground allspice, salt, vanilla extract, canned pumpkin

eggs, sugar, pumpkin puree, vanilla, unsweetened applesauce, whole wheat flour, baking soda, baking powder, cinnamon, nutmeg

low-fat sour cream or 1 1/2 cups nonfat sour cream, frozen chopped spinach, thawed and strained, ranch dressing mix

pumpkin puree, low-fat milk, light brown sugar (packed and leveled), cinnamon, nutmeg , plus, nutmeg , for dusting later, pure vanilla extract, brewed coffee (brewed using 2 tbsp per 1 cup of water), coffeemate coffee creamer, granulated sugar, cream

fat-free evaporated milk , carnation(r), pumpkin pie filling , libby s(r), quick-cooking oats , quaker(r), chopped pecans , planters(r)

fat-free , less-sodium chicken broth, chopped onion (about 1 medium), sliced carrot, condensed reduced-fat, reduced-sodium cream of chicken soup, undiluted, frozen chopped spinach, thawed, chopped cooked chicken, uncooked medium egg noodles, salt, pepper

sugar, pack pumpkin, unsweetened applesauce, egg substitute, king arthur unbleached all-purpose flour, ground cinnamon, baking soda, baking powder, salt, ground nutmeg or allspice, chopped nuts or raisins, optional

spinach, low fat cottage cheese, egg whites, turkey, mushrooms, salt, garlic powder

egg whites, egg, turkey breast, grape tomatoes, colby cheese, reduced fat, leaves spinach

egg whites, skim milk, non fat, oats, spinach, frozen, thawed, ground turkey , lean, yellow onion, garlic, mozzarella, low moisture , part skim milk