1040 fat pumpkin pumpkin Recipes

pumpkin, sugar-free fat-free butterscotch pudding, water, fat-free whipped topping, vanilla extract, cinnamon, ground nutmeg

pumpkin puree, canned or cooked, whole wheat flour, brown sugar , firmly packed, baking powder, salt, baking soda, cinnamon, ground ginger, nutmeg, buttermilk, vegetable oil , such as canola, vanilla extract, eggs, well beaten (further reduce fat & cholesterol by substituting 1 egg + 1 egg white, or 1/2 cup egg substitute), walnuts, finely chopped

fat free cream cheese, room temperature, brown sugar, eggs, pumpkin puree, low fat maple yogurt or 1/2 cup vanilla yogurt, all-purpose flour, ground cinnamon, ground ginger, imitation maple flavor or 1 tsp imitation rum flavoring, vanilla extract, minced crystallized ginger, garnish (optional)

pumpkin, sugar-free instant vanilla pudding mix, cool whip free or 1 (8 oz) container fat-free cool whip, pumpkin spice (to taste)

fat free cream cheese, cooked pumpkin, sugar substitute (such as equal), cinnamon, maple flavoring, vanilla, pumpkin pie spice, nutmeg

pumpkin puree, chilled, evaporated milk, chilled, low-fat vanilla yogurt, granulated sugar, pumpkin pie spice, topping or cool whip

fat-free cream cheese, canned pumpkin, sugar substitute equivalent to 1/2 cup sugar, ground cinnamon, vanilla extract, maple flavoring, pumpkin pie spice, ground nutmeg

egg substitute, cooked pumpkin or 2 cups canned pumpkin, sugar, ground cinnamon, honey, ground ginger, fat-free evaporated milk

pumpkin puree, skim milk, instant sugar-free vanilla pudding mix, pumpkin pie spice, fat free frozen whipped topping

flour, splenda brown sugar blend, splenda sugar blend for baking, divided, old fashioned oats, walnuts, chopped or 1/2 cup pecans, light margarine, fat free cream cheese, eggs, pumpkin, pumpkin pie spice, chocolate chip

fat-free frozen vanilla yogurt, softened, canned pumpkin, brown sugar, pumpkin pie spice, chopped pecans, toasted

fat-free chicken broth, fat-free half-and-half, chipotle chile in adobo, finely chopped and 2 tsp adobo sauce to taste, polenta, pumpkin puree, light butter, whole kernel corn

olive oil, onion, finely chopped, leek, white part only, finely sliced, garlic clove, crushed, ground coriander, ground cumin, ground nutmeg, butternut pumpkin (peeled weight), kent pumpkin (peeled weight, can substitute for whatever kind you prefer), potato, peeled, diced, vegetable stock (or vegan chicken-style), low fat soymilk, cornflour

deep dish pie shell (unbaked ), pasteurized liquid egg-whites, splenda sugar substitute, salt, pumpkin, cinnamon, ginger, fat-free evaporated milk

sweet onion (see note ), olive oil, minced garlic, grounded ginger (see note ), curry powder, red pepper flakes ( see note ), ground cumin (see note ), plain pumpkin, pumpkin pie filling, water, low-sodium fat-free chicken broth, lite coconut milk, lime juice (fresh or bottled ), salt, sour cream and/or fresh chives (see note)

chocolate sandwich style cookies, heavy cream, reduced-fat cream cheese, softened, sugar, pack pumpkin, pumpkin pie spice, bananas , cut into 1/4-inch thick slices, gummy worms , clean plastic skeletons, spiders, for garnish

fat free frozen vanilla yogurt or ice cream,softened, canned pumpkin, brown sugar, pumpkin pie spice, chopped pecans,toasted

spice cake mix (i used betty crocker), canned pumpkin (plain pumpkin), eggs (or whatever the box says to use), water (less than the box says)