71152 fat prawns pasta Recipes

penne pasta, onion, chopped, olive oil, garlic, minced, green bell pepper, sliced, stalks celery, chopped, diced tomatoes, dry hard cider, tomato paste, salt to taste, ground black pepper to taste, fresh prawns

fat-free italian salad dressing, water, zucchini, roma tomato, onion, garlic, chopped bell pepper, rotini pasta, basil, marjoram, rosemary, low-fat parmesean/red pepper/ garlic seasoning, crouton

dry white wine, lemon , zest of, grated, bay scallops, dijon mustard, low-fat butter (40%), pasta, cooked and hot, chives, snipped, salt and pepper

prawns, fettuccine pasta (spinach flavor), alfredo sauce (any flavor ), asparagus, hot pickle juice (bicks)

prawns, shelled, deveined and cooked (shrimp), low-fat mayonnaise, tomato sauce (ketchup), ground black pepper, drops tabasco sauce, lettuce leaves, tomatoes, cut into quarters, corn kernels

chicken stock (or vegetable), leek, sliced finely (or 1 chopped onion), garlic cloves, crushed, kaffir lime leaves, thinly sliced (or lime zest and a little juice), arborio rice, cooked prawns (shrimp), frozen peas, black pepper, sea salt, parsley, to garnish, parmesan cheese, this is optional (or to serve on the side )

prawns (shelled & deveined ), salt to taste, ginger (roughly chopped ), garlic (roughly chopped ), cumin seeds, whole red chillies, cinnamon, mustard seeds, malt vinegar, oil, sized onions (finely chopped ), sized tomatoes (chopped ), sugar

whole whole wheat penne pasta, whole frozen peas, olive oil, whole leeks, whole garlic, wheel cooked king prawns, whole lemon, whole low fat greek yoghurt

prawns, butter, garlic cloves, chopped, onion, chopped, water, oregano, basil, tomatoes, chopped, chicken stock powder (optional), jack daniels whiskey, garlic salt (optional), cilantro, chopped (optional), enough cooked angel hair pasta , to feed 3 (or any pasta)

pasta , e.g. penne, cooked and cooled, cooked king prawns , peeled leaving tails intact, butternut pumpkin , cut into cubes and roasted until tender, cooled 50g baby spinach leaves, washed, spring onions, sliced, kraft* classic mayonnaise, milk, grainy mustard

pasta, low-fat margarine, flour, chicken bouillon cube, water, white wine, minced garlic cloves, pesto sauce, oregano, dry basil, dried parsley, salt, pepper, fat free sour cream, skim milk, fat free cream cheese, tomatoes, halved, fresh basil leaves, chopped

fettuccine pasta, fresh coriander, washed, garlic clove, chopped, macadamia nuts (18g), squeeze lime juice, light olive oil or 1 1/2 tbsp vegetable oil, salt and pepper, green prawns, peeled, deveined with tails intact, cream

pasta, olive oil, crushed garlic, chopped red chile, sliced spring onions, prawns, salsa, cream, chopped parsley

prawns, bay scallop, white wine or 1/3 cup dry sherry, unsalted butter, sliced small mushroom, whole wheat pastry flour, nonfat milk or 1/2 cup low-fat milk, grated parmesan cheese, whole wheat bread crumbs, finely ground

pasta (your choice ), frozen peeled uncooked shrimp or 340 g prawns, asparagus, lemons, butter, garlic cloves, minced, pesto sauce

uncooked mostaccioli pasta (tube shaped pasta), fat-free mayonnaise, plain fat-free yogurt, chopped fresh dill weed, sugar, lemons , rind of, pepper, mandarin oranges, drained, halved red seedless grapes, cooked chicken, diced, sliced almonds

cooked angel hair pasta (leftover works great ), low-fat cream of chicken soup, fat free sour cream, cooked chicken breasts, dried onion, broccoli, mushrooms, almonds, low-fat parmesan cheese, italian seasoned breadcrumbs