366 fat pork chops sauce Recipes

  • Pork Chops with Dijon Sauce
    boneless pork loin chops (6 oz each), salt, pepper and
    4 More
    boneless pork loin chops (6 oz each), salt, pepper, canola oil, reduced-sodium chicken broth, dijon mustard, fat-free half-and-half
    25 min, 7 ingredients
  • Pork Chops with Parmesan Sauce
    boneless pork loin chops (4 oz each), salt, pepper, butter and
    7 More
    boneless pork loin chops (4 oz each), salt, pepper, butter, king arthur unbleached all-purpose flour, fat-free milk, grated parmesan cheese, grated onion, minced fresh parsley, dried thyme, ground nutmeg
    20 min, 11 ingredients
  • Pork Chops with Parmesan Sauce for Two
    boneless pork loin chops (4 oz each), salt, pepper, butter and
    7 More
    boneless pork loin chops (4 oz each), salt, pepper, butter, king arthur unbleached all-purpose flour, fat-free milk, grated parmesan cheese, grated onion, minced fresh parsley, dried thyme, ground nutmeg
    20 min, 11 ingredients
  • Pork Loin Cutlets With Lemon-Thyme Sauce
    cut boneless pork chops, fresh lemon juice and
    6 More
    cut boneless pork chops, fresh lemon juice, chopped fresh thyme or 1 tsp dried thyme, grated lemons , rind of, garlic, pressed, all-purpose flour, olive oil, low-fat milk
    20 min, 8 ingredients
  • Pork with Lemon-Caper Sauce
    all-purpose flour, salt, italian-seasoned breadcrumbs and
    11 More
    all-purpose flour, salt, italian-seasoned breadcrumbs, preshredded fresh parmesan cheese, black pepper, egg white, lightly beaten, boneless center-cut pork chops (about 1/2 inch thick ), olive oil, fat-free , less-sodium chicken broth, dry white wine, grated lemon rind, fresh lemon juice, capers, rinsed and drained
    14 ingredients
  • Pork with Port Wine and Raisin Sauce
    port or other sweet red wine, raisins, honey, olive oil and
    4 More
    port or other sweet red wine, raisins, honey, olive oil, boneless loin pork chops, salt, divided, black pepper, fat-free , less-sodium chicken broth
    8 ingredients
  • Garlic Sauce Shrimp
    water chestnut, drained,and sliced, bamboo shoot, drained and
    17 More
    water chestnut, drained,and sliced, bamboo shoot, drained, fresh lemon juice, shrimp, peeled and deveined (about 1-1/4 lb before cleaning), peanuts or canola oil (for frying), chopped pork (not pork sausage, buy a couple boneless pork chops, trim off excess fat, and finely chop the meat), salt , freshly ground black pepper,granulated garlic,onion powder,and seasoned to taste, coarsely chopped vegetables, of your choice (bell peppers , onions, baby corn, snow peas, napa cabbage, bean sprouts, whatever), black bean garlic sauce, oyster sauce, chicken broth, white wine, cornstarch , dissolved in, chicken broth, toasted oriental sesame oil, sliced green onion (to garnish ), light soy sauce (optional), hot chili paste or hot chili oil (optional), hot cooked rice , as accompaniment
    45 min, 19 ingredients
  • Hoi An-style Oven-crisped Pork Sandwich (Banh Mi Thit Hoi An)
    chinese five spice (or 1/4 tsp each ground cinnamon, grou... and
    14 More
    chinese five spice (or 1/4 tsp each ground cinnamon, ground cloves, ground ginger, and anise seeds), salad oil, chopped shallots, garlic, peeled and minced, ground lean pork, soy sauce, sugar, salt, baguettes (8 oz. each; see notes ), asian red chili paste or sauce, sliced roast boned , fat-trimmed pork loin or cooked ham or chicken (see notes), sliced english cucumbers (about 8 oz.), salad mix (4 oz.), rinsed and crisped, fresh thai or regular basil leaves, rinsed and cut into 1-inch pieces, fried shallots
    15 ingredients
  • Pork Stew - Thai Style
    pork loin chops, 2 inch thick, onion, sliced and
    11 More
    pork loin chops, 2 inch thick, onion, sliced, garlic, minced, red bell pepper , cutinto 1/2 inch strips, teriyaki sauce , the thick stir fry variety, rice vinegar, chinese sweet chili-garlic sauce, little oil , for browning (optional), reduced-fat creamy peanut butter (to be added later), chopped fresh cilantro, chopped peanuts, for sprinkling, sliced green onion, lime wedge
    6 hour 15 min, 13 ingredients
  • Crock Pot Ginger Teriyaki Pork Chops
    kikkoman marinade or 1/3 cup teriyaki sauce, brown sugar and
    2 More
    kikkoman marinade or 1/3 cup teriyaki sauce, brown sugar, minced fresh gingerroot, center-cut pork loin chops (i used boneless) or 4 pork chops, 3/4 inch thick trimmed of fat (i used boneless)
    8 hour 10 min, 4 ingredients
  • Pork Satay with Peanut Dipping Sauce
    pork tenderloin, trimmed, low-sodium soy sauce and
    8 More
    pork tenderloin, trimmed, low-sodium soy sauce, light brown sugar, reduced-fat creamy peanut butter, fresh lime juice, garlic cloves, minced, chopped green onions, wooden skewers, peanut dipping sauce
    34 min, 10 ingredients
  • Light Version of  pork Chops Ole Light Version of pork Chops Ole
    pork loin chops (1/2-inch thick ) and
    8 More
    pork loin chops (1/2-inch thick ), seasoning salt , to taste, pepper , to taste, uncooked long grain rice, water, tomato sauce, taco seasoning mix, green bell pepper, chopped, shredded reduced-fat cheddar cheese
    16 min, 10 ingredients
  • Pork Chops with Mustard-Caper Sauce Pork Chops with Mustard-Caper Sauce
    boneless thin-cut pork loin chops, salt and
    8 More
    boneless thin-cut pork loin chops, salt, black pepper, divided, chopped shallots, dry white wine or fat-free, less-sodium chicken broth, dijon mustard, fresh lemon juice, capers, drained, chopped fresh parsley
    22 min, 10 ingredients
  • Pork Schnitzel With Buttermilk Ranch Sauce Pork Schnitzel With Buttermilk Ranch Sauce
    nonfat sour cream, dill, chopped, low-fat buttermilk and
    9 More
    nonfat sour cream, dill, chopped, low-fat buttermilk, kosher salt, divided, fresh ground black pepper, divided, nonfat milk, egg, lightly beaten, dry breadcrumbs, fresh flat-leaf parsley, chopped, garlic powder, center-cut pork chops, trimmed and pounded to 1/8-inch thickness (boneless ), olive oil
    40 min, 12 ingredients
  • 6 Points Plus - Pork Chops With Cremini Mushrooms 6 Points Plus - Pork Chops With Cremini Mushrooms
    pork loin chop, boneless, salt, ground pepper, fresh and
    7 More
    pork loin chop, boneless, salt, ground pepper, fresh, cream of mushroom soup, reduced sodium and reduced-fat, water, carrots, chopped, cremini mushroom, fresh, sliced, worcestershire sauce, dried oregano, thyme
    3 hour 15 min, 10 ingredients
  • Easy Pork Parmesan Easy Pork Parmesan
    boneless center-cut loin pork chops, dry breadcrumbs and
    5 More
    boneless center-cut loin pork chops, dry breadcrumbs, grated parmesan cheese, egg substitute, low-fat spaghetti sauce with garlic and herbs, shredded reduced-fat mozzarella cheese
    7 ingredients
  • Jamaican Pork Wraps (low-fat) Jamaican Pork Wraps (low-fat)
    sweet potato, peeled and cut into matchstick sized pieces and
    8 More
    sweet potato, peeled and cut into matchstick sized pieces, tropical fruit salad, drained, honey, ground ginger, cinnamon, salt, boneless pork chops (trimmed of all visible fat), carribean caribbean jerk seasoning, steak sauce
    1 hour 5 min, 9 ingredients
  • Pork Chicken and Potato Stew in Peanut Sauce Pork Chicken and Potato Stew in Peanut Sauce
    pork shoulder , cut into cubes, olive oil and
    9 More
    pork shoulder , cut into cubes, olive oil, boneless skinless chicken breast, cut in cubes, potatoes, quartered (about 1lb.), onion, chopped, garlic cloves, minced, chicken broth, frozen corn, thawed, adobo sauce , from canned chipotle chiles in adobo, reduced-fat peanut butter, chopped fresh cilantro or 1/2 cup flat leaf parsley, for garnish
    1 hour 1 min, 11 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top