83 fat peppered wedges Recipes

active dry yeast, warm water (110o to 115o), divided, sugar, canola oil, salt, king arthur unbleached all-purpose flour, fat-free italian salad dressing, garlic powder, dried oregano, dried thyme, pepper, shredded part-skim mozzarella cheese, grated parmesan cheese

baking potatoes, king arthur unbleached all-purpose flour, milk, egg, seasoned salt, canola oil, pepper, beer or nonalcoholic, oil for deep-fat frying, sour cream , optional

buttermilk, reduced-fat sour cream, crumbled blue cheese (2 oz), head iceberg lettuce, quartered, black pepper

buttermilk, reduced-fat sour cream, crumbled blue cheese (2 oz), head iceberg lettuce, quartered, black pepper

plain low-fat yogurt, crumbled blue cheese, kosher salt, black pepper, crispy cooked bacon, head iceberg lettuce

fat-free flour tortillas, fat-free refried beans, enchilada sauce, gourmet salad greens, divided, diced plum tomato, divided, chopped green onions, divided, sliced ripe olives, divided, peeled avocado, cut into 12 wedges, divided, chopped bottled jalapeno pepper, divided, crumbled reduced-fat feta cheese, divided

fat-free chicken stock, cm piece fresh ginger, peeled, sliced, whole star anise, soy sauce, brown sugar, green chili, divided, garlic clove, boneless white fish fillets, skin removed, roughly chopped, fresh coriander leaves, chopped, grated lime zest, garlic clove, crushed, salt and pepper, dried rice-stick noodles (pad thai), head of broccoli, cut into small florets, snow peas, trimmed, asparagus , woody ends removed, cut in half, fresh coriander leaves, to serve, lime wedge, to serve

fat-free chicken broth or 4 cups vegetable broth, grain bulgur (coarse grain also works), brown lentils, rinsed and picked over, onion, coarse chopped, bay leaf, salt, allspice, black pepper, freshly ground works best, lemon juice, olive oil, zucchini, yellow squash, garlic clove, minced, lemon zest, finely grated, parsley, chopped, cilantro, chopped, lemon wedge (for garnish )

fat-free flour tortillas, chopped green bell pepper, chopped red onion, ground cumin, mexican-style stewed tomatoes, undrained and chopped, chopped cooked chicken breast, minced fresh cilantro, shredded reduced-fat monterey jack cheese

hot vegetable stock, saffron strand, easy cook polenta, cardamom pods, seeds removed and crushed, sweetcorn, drained, spring onions, finely sliced, mixed wild mushrooms , cliced, red chili pepper , desseded and chopped, low-fat plain yogurt

peeled potatoes (although i often leave the skins on and just wash them), vegetable oil, marmite, salt & freshly ground black pepper

baking potatoes, salt and pepper, olive oil, curry paste, tomato paste, low-fat coconut milk, cilantro leaves, chopped (optional), lemon juice

pitas, plain 2% reduced-fat greek yogurt, minced garlic, red wine vinegar, black pepper, grated radish

chicken breast tenders , white membrane removed, buttermilk, hot pepper sauce, olive oil, garlic cloves, finely chopped, jalapeno chiles, minced, tomatoes, peeled and chopped, salt, vegetable oil, okra, trimmed, cornmeal , preferably stone ground, unsalted butter or rendered bacon fat, lemon wedges, for garnish

olive oil, onion, thinly sliced, sugar, salt, chopped fresh thyme, fat-free ricotta cheese, shredded asiago cheese, minced garlic, freshly ground black pepper, pitas

chicken breast tenders , white membrane removed, buttermilk, hot pepper sauce, olive oil, garlic cloves, finely chopped, jalapeno chiles, minced, tomatoes, peeled and chopped, salt, vegetable oil, okra, trimmed, cornmeal , preferably stone ground, unsalted butter or rendered bacon fat, lemon wedges, for garnish

low-fat mayonnaise, water, bottled sweet pickle relish, bottled chili sauce, ketchup, dijon mustard, freshly ground black pepper, head iceberg lettuce, cored and cut into 6 wedges

head lettuce, sliced into 4 wedges, reduced-fat sour cream, crumbled blue cheese, milk, ground black pepper