Lettuce Wedges with Blue Cheese-Sour Cream Dressing (Robin Miller) Recipe

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Lettuce Wedges with Blue Cheese-Sour Cream Dressing (Robin Miller)
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Ingredients:

Directions:

  1. Arrange lettuce wedges on individual plates.
  2. In a medium bowl, whisk together sour cream, blue cheese, milk, and black pepper (add more milk if necessary to make a thinner dressing).
  3. Spoon dressing over lettuce wedges just before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 149.19 Kcal (625 kJ)
Calories from fat 94.51 Kcal
% Daily Value*
Total Fat 10.5g 16%
Cholesterol 26.61mg 9%
Sodium 180.51mg 8%
Potassium 301.25mg 6%
Total Carbs 6.21g 2%
Sugars 0.47g 2%
Dietary Fiber 0.81g 3%
Protein 6.81g 14%
Vitamin C 3.7mg 6%
Iron 0.8mg 4%
Calcium 161.1mg 16%
Amount Per 100 g
Calories 98.8 Kcal (414 kJ)
Calories from fat 62.59 Kcal
% Daily Value*
Total Fat 6.95g 16%
Cholesterol 17.62mg 9%
Sodium 119.55mg 8%
Potassium 199.51mg 6%
Total Carbs 4.12g 2%
Sugars 0.31g 2%
Dietary Fiber 0.54g 3%
Protein 4.51g 14%
Vitamin C 2.4mg 6%
Iron 0.5mg 4%
Calcium 106.7mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • sugar free

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