1424 fat pepper pasta Recipes

corkscrew pasta (i like multi colored), frozen peas, thawed, carrots, blanched, peeled and diced, celery, finely sliced, cucumber, peeled and diced, red pepper, diced, red onion, diced, grape tomatoes, sliced in half, turkey bacon, cooked and crumbled, sliced black olives (heck... i use about a cup and i just halve them.), non-fat or low-fat mayonnaise, dry ranch salad dressing mix, prepared barbecue sauce (i use about 1/2 cup)

uncooked small pasta shells, cooked small shrimp, peeled and deveined, frozen peas, thawed, sliced green onions, minced fresh parsley, reduced-fat mayonnaise, reduced-fat plain yogurt, lemon juice, minced fresh dill, salt, pepper

shell pasta (or your favorite small shape ), chopped green onion, diced cucumbers, unpeeled (1 -2 large), low-fat mayonnaise (i think miracle whip would make it too tart but use if you like), low-fat sour cream, lemon juice, fresh dill, chopped, salt (or to taste), coarse black pepper

eggplants, kosher salt, divided, freshly ground black pepper, divided, reduced-fat ricotta cheese, egg white, minced fresh chives (or scallions), pasta sauce (store-bought jarred or homemade ), shredded reduced-fat mozzarella cheese, grated parmesan cheese

ziti pasta, uncooked, baby spinach, fresh, butter, baby portabella mushrooms, sliced, white onion, chopped, garlic, minced, chicken broth, low sodium , fat free, dry white wine, low-fat cream cheese, salt, nutmeg , plus, nutmeg, freshly grated, black pepper, freshly grated, shrimp, peeled and cooked, tails removed (41-50 shrimp), parmesan cheese, grated

shell pasta (or other small pasta), low-fat milk, frozen mixed vegetables, thawed and drained, dried thyme, paprika, cornstarch, clams, drained, salt and pepper

water, dry white wine, skinned, boned chicken breast halves, garlic clove, sliced, plain low-fat yogurt, light mayonnaise, fresh lemon juice, cider vinegar, spicy brown mustard, salt, dried oregano, garlic powder, black pepper, cooked tubetti or ditalini (very short tube-shaped pasta) (about 1 1/3 cups uncooked pasta), chopped celery, chopped red bell pepper, chopped green bell pepper, chopped carrot, chopped fresh parsley

low-fat ricotta cheese, shredded low-fat mozzarella cheese, garlic, minced, or more to taste, salt and ground black pepper to taste, whole-wheat penne pasta, ground turkey, spaghetti sauce

farfalle (bow tie) pasta, uncooked, kraft sun-dried tomato vinaigrette dressing, divided, uncooked medium shrimp, peeled and deveined, fat-free reduced-sodium chicken broth, garlic powder, black pepper, philadelphia neufchatel cheese , 1/3 less fat than cream cheese, grape tomatoes, kraft shredded parmesan cheese, fresh basil leaves , cut into strips

uncooked penne (tube-shaped pasta), fat-free marinara sauce, salt, freshly ground black pepper, frozen chopped spinach, thawed, drained, and squeezed dry, reduced-fat sour cream, shredded smoked farmer or mozzarella cheese, chopped fresh basil, grated parmigiano-reggiano cheese

butter, chopped onion (about 1 medium), chopped fresh sage, salt, divided, freshly ground black pepper, divided, presliced mushrooms, all-purpose flour (about 1 oz), paprika, skinless, boneless chicken breast halves, olive oil, fat-free , less-sodium chicken broth, sherry, reduced-fat sour cream, all-purpose flour, hot cooked wide egg noodles (about 8 oz uncooked pasta), chopped fresh parsley

dry medium pasta shells or 2 cups other pastas, raw boneless chicken breasts, chopped into 1/2 to 3/4 inch pieces, head broccoli, roughly chopped in 1 inch pieces, button mushrooms, thickly sliced, garlic cloves, finely chopped, fresh serrano peppers or 1 other green chili pepper, finely chopped, red wine, butter, salt and pepper, whole fennel, red pepper flakes, cream cheese or 1 (8 oz) package 1/3 fat, crumbled feta cheese

uncooked bow tie pasta, chopped fully cooked lean ham, chopped cooked turkey breast, shredded reduced-fat cheddar cheese, chopped onion, chopped celery, hard-cooked egg, chopped, fat-free mayonnaise, picante sauce, salt, pepper, sugar

bow-tie pasta (or similar small pasta shape), chunk light tuna in water, squeezed dry and flaked, curry powder, freshly ground black pepper, halved, seedless red grapes, lemon juice, reduced-fat mayonnaise, reduced-fat sour cream, salt, sliced celery, unsalted cashew pieces, whole cumin seeds

garlic, crushed, fresh basil leaf, chopped fine, low-fat plain yogurt, low-fat ricotta cheese, crumbled blue cheese, sherry wine (apple juice if you wish it non alcoholic), salt & pepper, pine nuts, pasta (fettucini, linguine etc your choice)

yellow onion, chopped, green onion, chopped, garlic clove, chopped, stalks celery, chopped, green bell peppers, chopped, pasta, cooked & drained (wide egg noodles, bowties, or other pasta), crawfish tail meat (with fat , can buy this frozen), cream of shrimp soup or 1 (10 1/2 oz) can cream of mushroom soup, velveeta cheese (plain or with jalepef o), diced tomatoes (or larger can, to taste), milk, butter, salt, black pepper, crushed red pepper flakes

penne or 1 (16 oz) package pasta, butter or 1 tbsp margarine, all-purpose flour, nonfat milk, dried parsley flakes, garlic salt, salt-free lemon pepper, garlic powder, dried onion flakes, dill weed, onion powder, pepper, reduced-fat sour cream, cubed fully cooked lean ham, shredded reduced-fat mexican cheese blend, shredded parmesan cheese

olive oil spray, boneless, skinless chicken breast , visible fat removed, salt and freshly ground black pepper, low-sugar , low-fat pasta sauce, freshly grated parmesan, whole wheat spaghetti (1 cup uncooked ), broccoli florets (8 oz), olive oil