78213 fat peas caulifer yel yogurt Recipes

fat-free , less-sodium chicken broth, frozen green peas, uncooked pasta (such as pastina, orzo, or ditalini), chopped fresh parsley, riesling or other slightly sweet white wine, grated fresh parmesan cheese

seedless black grapes, seedless red grapes, seedless green grapes, sugar, plain fat-free greek-style yogurt, divided, walnut halves, toasted and coarsely chopped, divided, honey, divided, sliced fresh mint (optional)

plain fat-free greek-style yogurt, tahini, fresh lemon juice, ground cumin, minced garlic, salt, divided, olive oil, hot spanish smoked paprika, button mushrooms, halved, tomatoes , halved horizontally, eggplant (about 1 1/2 lb) cut lengthwise into 8 wedges, head radicchio, quartered, black pepper, chopped fresh parsley (optional)

plain fat-free greek-style yogurt (such as fage), vanilla extract, honey, clementine segments, shelled, unsalted dry-roasted chopped pistachios

fat-free plain yogurt, brown sugar, orange juice concentrate, ground cinnamon

fat-free plain yogurt, white vinegar, cider vinegar, honey, dried minced onion, dijon mustard, dill weed, prepared mustard, seasoned salt, pepper

fat-free yogurt, garlic cloves, minced, lemon juice, canola oil, minced fresh gingerroot, bone-in chicken breast halves (6 oz each), sugar, chili powder, salt, ground cumin

whole wheat flour, all-purpose flour, baking powder, salt, ground cinnamon, ground nutmeg, bananas, mashed, egg, lightly beaten, low-fat milk, nonfat vanilla yogurt (or banana cream), chopped walnuts

low-fat mayonnaise, nonfat plain yogurt, scallions, finely diced, lemon juice, fresh dill weed, finely minced, fresh black pepper, ground , to taste

miracle whip light or 4 tbsp low-fat sour cream or 4 tbsp plain yogurt, ranch dip mix, fresh spinach leaves, skim milk

strawberries, fat-free strawberry frozen yogurt, sugar-free lemonade

peas, shelled fresh (from about 2 1/4 lb peas in pods or frozen peas), parmesan cheese, finely grated, mint leaf, fresh packed, butter, room temperature, garlic clove, minced, olive oil, shrimp, uncooked large peeled and deveined, scallops , large with side muscles removed, lemon peel, finely grated, mint leaf, fresh, fine sea salt, extra-virgin olive oil (for drizzling )

grilled pineapple, fresh or packed in juice pineapple rings, dip, fat-free plain greek yogurt, granulated no-calorie sweetener (recommended: splenda ), ground cinnamon, vanilla extract, cinnamon sticks, for serving, optional

honey, pumpkin pie spice, fat-free vanilla frozen yogurt divided into 1/2 cup servings, chopped toasted walnuts divided into four servings

quinoa dried, curry powered, turmeric powdered, chicken broth low fat, peas frozen

yogurt, low-fat strained (greek-style), garlic (small, minced ), fresh dill (chopped ), lemon peel (finely grated ), lemon juice, salt, pepper

artichoke hearts, frozen spinach, thawed, pepper, fat free cream cheese, yogurt, chives

all-purpose flour, baking powder, baking soda, salt, cinnamon, brown sugar , packed, wheat bran, all-bran cereal (not flakes ), egg, molasses, vanilla, low-fat milk, water, plain yogurt