193304 fat peas caulifer spicy yel sauce Recipes

plain low-fat yogurt, flour, chopped onion, chopped green pepper, canned low sodium chicken broth, undiluted, reduced-fat creamy peanut butter, chili powder, salt, pepper, ground red pepper

fat-free sour cream, adobo sauce, no-salt-added black-eyed peas, rinsed and drained, dry breadcrumbs, chopped onion, bottled minced garlic, ground cumin, salt, black pepper, egg, lightly beaten, egg white, lightly beaten, olive oil, shredded monterey jack cheese

reduced-fat mayonnaise, hard-cooked egg, peeled and chopped, onion, minced, dill pickle relish, cayenne pepper, seasoned salt

vegetable oil, sesame oil, fresh ginger, minced, garlic cloves, finely minced, sugar, young pea shoots, loosely packed, soy sauce, oyster sauce

coleslaw mix (or equivalent cabbage and carrots), fat free sour cream, fat-free mayonnaise, spicy brown mustard

dried thyme, fresh ground black pepper, ground allspice, ground ginger, granulated garlic (used powdered), granulated onion (used powdered), yellow mustard powder, unsalted butter, safflower oil (neutral), minced yellow onions, garlic cloves, minced, salt, water, sugar, pineapple juice, worcestershire sauce, apple cider vinegar, honey, molasses, spicy brown mustard, organic ketchup, tomato chipotle bouillon cubes, crumbled, cayenne pepper (optional), hot sauce (optional), jalapeno, smoked and diced (optional), fresh lemon juice, salt

guava paste, red wine, orange juice, lime juice, dijon mustard, garlic, minced, honey, tabasco sauce, sweet & spicy sauce, salt

fat-free , less-sodium chicken broth, creamy peanut butter, brown sugar, olive oil, salt, crushed red pepper, prewashed spinach

olive oil (optional), pork chipolata sausages (or beef), onions, thinly sliced, beef stock, spicy tomato sauce (ie arrabbiata pasta sauce), guinness stout (or other brand ), brown sugar, bay leaves, borlotti beans, rinsed & drained, parsley, chopped to serve

unpeeled large shrimp (about 32 shrimp), spicy barbecue sauce (such as kc masterpiece spicy original), white vinegar, ground red pepper, butter-flavored cooking spray, frozen whole-kernel corn, thawed, chopped onion, chopped red bell pepper, minced seeded jalapeno pepper, garlic cloves, minced, ranch dipping sauce, ranch dipping sauce

plain low-fat yogurt, all-purpose flour, vegetable cooking spray, chopped onion, chopped green pepper, canned low-sodium chicken broth, undiluted, creamy reduced-fat peanut butter, chili powder, salt, pepper, ground red pepper

grated ginger, fat-free , less-sodium chicken broth, orange marmalade, low-sodium soy sauce, fresh lemon juice, sambal oelek , or other hot chile sauce

spicy barbeque sauce , such as zarda bold and spicy bar-b-q sauce, cayenne pepper, habanero pepper, diced, jalapeno pepper, diced

butter, flour, low-fat milk, freshly shredded parmesan cheese, hot sauce, salt, pepper, paprika

water, uncooked quick-cooking grits, fat-free milk, salt, worcestershire sauce, hot sauce, grated fresh parmesan cheese

reduced-fat sour cream, horseradish, light mayonnaise, white wine vinegar, dry mustard, salt, ground red pepper

skinless chicken thighs, plain low-fat yogurt, hot salsa or picante sauce, curry powder, ground cumin

reduced-fat sour cream, prepared horseradish, light mayonnaise, white wine vinegar, dry mustard, salt, ground red pepper