Directions:
- Bring 1 1/2 cups water to a boil in a medium saucepan. Gradually stir in grits. Cover, reduce heat, and simmer 5 minutes. Stir in milk. Remove from heat; add remaining ingredients, stirring until cheese melts.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 59.42 Kcal (249 kJ) | ||
| Calories from fat | 6.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.69g | 1% | |
|---|---|---|---|
| Cholesterol | 1.56mg | 1% | |
| Sodium | 218.23mg | 9% | |
| Potassium | 72.05mg | 2% | |
| Total Carbs | 11.48g | 4% | |
| Sugars | 6.57g | 26% | |
| Dietary Fiber | 0.32g | 1% | |
| Protein | 2.01g | 4% | |
| Vitamin C | 0.9mg | 1% | |
| Iron | 0.4mg | 2% | |
| Calcium | 55.8mg | 6% | |
| Amount Per 100 g | |||
| Calories | 41.99 Kcal (176 kJ) | ||
| Calories from fat | 4.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.48g | 1% | |
|---|---|---|---|
| Cholesterol | 1.1mg | 1% | |
| Sodium | 154.22mg | 9% | |
| Potassium | 50.91mg | 2% | |
| Total Carbs | 8.11g | 4% | |
| Sugars | 4.64g | 26% | |
| Dietary Fiber | 0.23g | 1% | |
| Protein | 1.42g | 4% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 0.3mg | 2% | |
| Calcium | 39.4mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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