65 fat panko bread crumbs Recipes

  • Baja Fish Tacos
    reduced-fat ranch salad dressing, adobo sauce and
    12 More
    reduced-fat ranch salad dressing, adobo sauce, minced fresh cilantro, lime juice, mahi mahi , cut into 1-inch strips, salt, pepper, king arthur unbleached all-purpose flour, eggs, beaten, panko (japanese ) bread crumbs, canola oil, corn tortillas (6 inches), warmed, shredded cabbage, minced fresh cilantro and lime wedges
    30 min, 14 ingredients
  •  fried  Zucchini
    buttermilk, egg substitute, panko breadcrumbs (japanese ) and
    8 More
    buttermilk, egg substitute, panko breadcrumbs (japanese ), seasoned bread crumbs, grated parmesan cheese, taco seasoning, garlic salt, zucchini , cut into 1/4-inch slices, nonfat sour cream, prepared fat free ranch dressing, salsa
    40 min, 11 ingredients
  • Crispy Pita BLT's
    mayonnaise, garlic clove, minced, grated lemon peel and
    10 More
    mayonnaise, garlic clove, minced, grated lemon peel, king arthur unbleached all-purpose flour, fat-free milk, panko (japanese ) bread crumbs, yellow summer squash , cut into 1/4-inch slices, jalapeno peppers , seeds removed and cut into 1/4-inch slices, pita pocket halves, romaine leaves, tomato, cooked bacon strips, halved
    50 min, 13 ingredients
  • Fast Coconut Shrimp
    egg, water, panko (japanese ) bread crumbs, flaked coconut and
    4 More
    egg, water, panko (japanese ) bread crumbs, flaked coconut, uncooked large shrimp, peeled and deveined, oil for deep-fat frying, orange marmalade, rum
    20 min, 8 ingredients
  • Coconut Pecan Chicken
    plain fat-free yogurt, sweetened coconut flakes and
    3 More
    plain fat-free yogurt, sweetened coconut flakes, panko (japanese-style bread crumbs), chopped pecans, chicken breast, cut in 1-inch wide strips
    50 min, 5 ingredients
  • Grown-Up Mac & Cheese
    penne (or small shell pasta) and
    8 More
    penne (or small shell pasta), pancetta , cut into 1/4 inch pieces, olive oil, all-purpose flour, reduced-fat milk, fontina cheese, shredded (1 cup), romano cheese, freshly grated, pepper, freshly ground, panko breadcrumbs (japanese bread crumbs)
    30 min, 9 ingredients
  • Crispy Shrimp Poppers
    uncooked medium shrimp, peeled and deveined and
    6 More
    uncooked medium shrimp, peeled and deveined, cream cheese, softened, bacon strips, all-purpose flour, eggs, lightly beaten, panko (japanese ) bread crumbs, oil for deep-fat frying
    4 min, 7 ingredients
  • Crispy Shrimp Poppers
    uncooked medium shrimp, peeled and deveined and
    6 More
    uncooked medium shrimp, peeled and deveined, cream cheese, softened, bacon strips, king arthur unbleached all-purpose flour, eggs, lightly beaten, panko (japanese ) bread crumbs, oil for deep-fat frying
    40 min, 7 ingredients
  • Baked Mozzarella Sticks
    reduced-fat mozzarella string cheese, egg and
    2 More
    reduced-fat mozzarella string cheese, egg, panko (japanese ) bread crumbs, prepared marinara sauce, warmed (optional)
    26 min, 5 ingredients
  • Baked Mozzarella Sticks
    reduced-fat mozzarella string cheese, egg and
    2 More
    reduced-fat mozzarella string cheese, egg, panko breadcrumbs (japanese bread crumbs), prepared marinara sauce, warmed (optional)
    15 min, 5 ingredients
  • Baked Ratatouille Boats
    cubed eggplant, zucchini, chopped, salt, divided and
    14 More
    cubed eggplant, zucchini, chopped, salt, divided, onion, chopped, garlic cloves, minced, olive oil, tomatoes, chopped, pepper, green peppers, reduced-fat monterey jack cheese or part-skim mozzarella cheese, cut into 8 pieces, minced fresh marjoram or 3/4 tsp dried marjoram, tomato sauce, panko (japanese ) bread crumbs, grated parmesan cheese, olive oil, cayenne pepper
    1 hour 15 min, 17 ingredients
  • World's Best Mac & Cheese
    sliced cremini mushrooms, sliced shiitake mushrooms and
    17 More
    sliced cremini mushrooms, sliced shiitake mushrooms, oil or 2 tbsp bacon fat, sherry wine vinegar, butter, all-purpose flour, whole milk, warmed, herbed chevre cheese (goat cheese), sharp cheddar cheese (shredded ), parmigiano-reggiano cheese (separated into two 2 oz piles), fresh thyme, fresh rosemary, minced, fresh sage, minced, white truffle oil, red pepper flakes, panko breadcrumbs (japanese bread crumbs), pasta (elbow , or whatever you prefer), kosher salt, fresh cracked black pepper
    45 min, 19 ingredients
  • Crispy Asian Chicken Salad
    boneless skinless chicken breast halves (4 oz each) and
    13 More
    boneless skinless chicken breast halves (4 oz each), hoisin sauce, sesame oil, panko (japanese ) bread crumbs, sesame seeds, canola oil, spring mix salad greens, green pepper , julienned, sweet red pepper , julienned, carrot , julienned, sliced fresh mushrooms, sliced onion, sliced almonds, toasted, reduced-fat sesame ginger salad dressing
    30 min, 14 ingredients
  • Baked Penne with Ham and Broccoli
    salt and pepper, penne, chopped broccoli, unsalted butter and
    9 More
    salt and pepper, penne, chopped broccoli, unsalted butter, panko (or other coarse bread crumbs), all-purpose flour, low-fat milk, at room temperature, paprika, nutmeg, shredded sharp cheddar, shredded gruyere, grated parmesan, ham , cut into strips
    50 min, 13 ingredients
  • Cajun Oven Fried Chicken Cajun Oven Fried Chicken
    low fat buttermilk and
    7 More
    low fat buttermilk, cajun seasoning (or you can use curry seasoning ), salt, panko (japanese bread crumbs), chicken breasts halved, skinned, chicken drum sticks, skinned, chicken thighs, skinned
    40 min, 8 ingredients
  • Crispy Baked Cod With Greens Crispy Baked Cod With Greens
    baby spinach, cod fillets (or other firm white fish) and
    12 More
    baby spinach, cod fillets (or other firm white fish), dijon mustard, dried parsley , chili powder, cumin, or italian blend seasoning, garlic, minced, grated parmesan cheese, ketchup, mayonnaise or fat-free sour cream with onion or garlic powder, yellow onion, thinly sliced, olive or sesame oil, panko (japanese-style ) bread crumbs, pine nuts, toasted sesame seeds for garnish , optional, zest of 1 lemon
    14 ingredients
  • Guilt-Free Oven-Fried Chicken Guilt-Free Oven-Fried Chicken
    low-fat mayonnaise, garlic powder, paprika, chili powder and
    5 More
    low-fat mayonnaise, garlic powder, paprika, chili powder, water, kosher salt & freshly ground black pepper, to taste, chicken thighs, skin removed, panko breadcrumbs (japanese-style bread crumbs)
    30 min, 9 ingredients
  • Guiltless Oven-Fried Chicken Fingers Guiltless Oven-Fried Chicken Fingers
    low-fat mayonnaise, curry paste, or more, kosher salt and
    3 More
    low-fat mayonnaise, curry paste, or more, kosher salt, freshly ground black pepper, skinless, boneless chicken breasts, panko (japanese ) bread crumbs
    30 min, 6 ingredients




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