Amount Per 1 Serving | |||
Calories | 275.84 Kcal (1155 kJ) | ||
Calories from fat | 141.8 Kcal | ||
% Daily Value* | |||
Total Fat | 15.76g | 24% | |
---|---|---|---|
Cholesterol | 42.84mg | 14% | |
Sodium | 193.92mg | 8% | |
Potassium | 493.76mg | 11% | |
Total Carbs | 23.89g | 8% | |
Sugars | 6g | 24% | |
Dietary Fiber | 1.68g | 7% | |
Protein | 12.51g | 25% | |
Vitamin C | 1mg | 2% | |
Vitamin A | 0.2mg | 7% | |
Iron | 64.1mg | 356% | |
Calcium | 228.1mg | 23% |
Amount Per 100 g | |||
Calories | 93.73 Kcal (392 kJ) | ||
Calories from fat | 48.18 Kcal | ||
% Daily Value* | |||
Total Fat | 5.35g | 24% | |
---|---|---|---|
Cholesterol | 14.56mg | 14% | |
Sodium | 65.89mg | 8% | |
Potassium | 167.78mg | 11% | |
Total Carbs | 8.12g | 8% | |
Sugars | 2.04g | 24% | |
Dietary Fiber | 0.57g | 7% | |
Protein | 4.25g | 25% | |
Vitamin C | 0.4mg | 2% | |
Vitamin A | 0.1mg | 7% | |
Iron | 21.8mg | 356% | |
Calcium | 77.5mg | 23% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.